Jennyjackets foodage intake!

[Jennyjacket]

Today had;

Cheese and crackers - 100cals
Crisps/lunch - 430cals
Dinner out-steak and trimmings - 800cals
Dessert - 450cals

Total - approx 1800/1900cals

Went over today but was planned

Xo

 

[Jennyjacket]

Today had;

Cheese/crackers - 200cals
Chicken stirfry - 500cals
Sweets - 450cals

Total - 1100/1200cals

X

 

[Jennyjacket]

Today had;

Sweets (throughout day) - 750cals
Veg stirfry - 350cals
Bacon - 50cals

Total - approx 1100/1200cals

X

 

[Jennyjacket]

Have had such a bad day of eating crap today!!
All came to about 1500cals but still regret it!

Ah well, tomorrow is a new day.

X

 

[Jennyjacket]

Today had;

Sweets - 100cals
Pasta, chorizo - 1200cals
Crunchie - 200cals

Total - 1500cals

X

 

[Jennyjacket]

Today had;

Cheese and crackers - 200cals
Chicken and quinoa - 750cals
Sweets - 350cals

Total - 1300cals

Xo

 

[Jennyjacket]

Today had;
Stew - 300cals
Sweets - 250cals
Choc - 350cals

Total - 900cals

Not enough but wasnt feeling well today

Xo

 

[Jennyjacket]

Lost 3lb this week

 

[Jennyjacket]

Today had;

Stew - 300cals
Rocky road - 150cals
More stew - 650cals
Sweets - 150cals

Total - approx 1300cals

Xo

 

[Jennyjacket]

Still no real change in body inches tho

 

[Jennyjacket]

Today had;

Stirfry - 500cals
Thai - 900cals
Alcohol - 300cals

Total approx - 1700cals

X

 

[Jennyjacket]

Today had;

Sandwich - 800cals

Icecream - 200cals

Spaghetti - 400cals

Popcorn - 700cals

Total - 2100cals

Ovee today but was planned

 

[Jennyjacket]

Couldnt log in yesterday as didnt have internet.

Had about 2100cals yest. Again a planned excess.

Today had;

Sandwich and juice - 650cals
Chicken and chips - 600cals
Sweets - 50cals
Pancakes - 400cals

Total- 1700cals

Bit more than i wanted but shud b back to normal tomorrow.

Xo

 

[Jennyjacket]

Today had;

Caramel square - 300cals
Stew - 250cals
Wedges - 50cals
Popcorn - 350cals
Nuts - 350cals
Cake - 400cals

Total - 1700cals

Again, bit more than necessary but im not freaking out about it.

X

 

[Jennyjacket]

Oh dear had a bad day today.

Caramel square - 300cals
Sweets - 100cals
Chicken - 450cals
Onion rings - 700cals
Ice cream - 800cals

Total - about 2300cals

Not good. Feel really sick. Think the problem was that i didnt have lunch n felt ravenous when i got home. Dont expect to do well in tomorrows weigh in. Id be delighted to stay the same. Reckon i might gain tho. Wil try not to get disheartened.

X

 

[Jennyjacket]

The prodigal returns!!
Fell off the wagon massively in october. I could give a sob story of why but there are no excuses really.

Gona be tough getting back into it but here goes. Ill update my weight/statistics etc on monday when iv access to scales.

Love
Jj

Xoxo

 

[Jennyjacket]

Iv only now just got new scales! They arrived this morning. Seem pretty accurate. They measure body fat as well.

My stats today are:
Weight: 16 stone 4lb
Fat: 56.7%

So I see from when i last posted i was 15st5lb so I'm now currently 11lb bigger than that . No excuses tho-it was all my own fault.
Back to calorie counting now and might incorporate a bit of intermittent fasting. Ill see what suits best.
Gona go back to writing my progress on here.


Jj

Xo

 

[Lady_Amalthea]

Hello/welcome back!

At least you know you went wrong somewhere along the line and are now taking the steps to get things back on track. Good luck to you!!

 

[Jennyjacket]

Thank you lady!
X

 

[Jennyjacket]

Today had;

Fruit - 200
Stew - 400
Choc - 600

Total 1200 cals


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