JessyG's food diary - positive and determined to shift the bulge

What a great result - well done! Hope you enjoyed your meal.
 
Hello lovelies :) we are back on it this week! Feeling good but I have achey knees from the 10k yesterday! Feeling proud though and motivated for doing the GNR next year. The weekend and my few days off involved a Christmas fayre shopping and lots of naughty food but I'm still hovering around/just under 10st so I'm not over worried at this time of year. Also bought size 10 river island jeans and a size 8 and size 10 dress so as long as I fit those that is fine for the Christmas season, although of course any loss is welcome!

I'm going to catch up on your diaries as soon as I can. Work is manic though so sorry <3.

Eats for today: RED
B - 2 weetabix HExB, Strawbs and bloobs, banana
L - Subway salad with HExA cheese and syns for dressing
S - Almonds HExB 2, 2 satsumas
Bootcamp! Post bootcamp protein shake HExA 2 and 5
D - Smoked cod loin served with veggies

xxxx
 
Well done on a fantastic result my lovely!! Gel proud of those achey knees you worked for them!! :)
Dinner sounds yummy today! You being back in the zone is giving me motivation to be back there too! :) and loving the sound of all your purchases! Do we get to see some pics?! Xxx
 
Haha that is true. Such a high impact sport so feel I need to work on my leg muscles for the next run to help support my wee knees!

Thank you lovely we can smash this :)

And of course! I'll show the dresses once I'm dolled up though as I think fake tan will be required! ;) xxxx.
 
Just realised I need milk for my cereal so will have subway salad without cheese :)
 
Congratulations on a great time and managing to runt he whole way! And woohoo for size 8 stuff!
 
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Hehe...confessions of a slimming worlder.... that's when you know you're in the game when you're not even sneaking the cheese in the subway or a cheeky splash of milk on cereal! :) xxx

I very nearly decided I would have the cheese but after reading this post I will not! :D xxxx
 
Smoked cod loin sounds delicious! I have some cod in my freezer that I really must do something with...

When is the GNR? Have you signed up to it? When is the big competition you're doing? You're doing so well with your running and you've come on really quickly. You should be so proud of yourself x

I love cod as it is so versatile! It is amazing with chorizo (although I know that is processed so you may not be too keen). I will just have ours with herbs :)

September! and no not yet but I really want it to happen :) I will have to do it alone though as James and my PT are also running it but are at a different pace to me

The big competition is November so a good year yet but still!

and thank you lovely that is a kind thing to say xxxx
 
Congratulations on a great time and managing to runt he whole way! And woohoo for size 8 stuff!

That is what I am most proud of :) and woo I know! xxxx
 
Huge congrats on the run honey - super proud of you! Loved the pic on FB xxx

Thank you lovely :) I thought I would share below hehe it is a terrible pic though ;) xxxx
 
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