JessyG's food diary - positive and determined to shift the bulge

Oh poppet! It was bound to be hard after a few weeks off - you'll be back in the swing before you know it. You are a gorgeous, strong woman - don't let one tough work out let you forget that xxx

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Don't let it get to you you are a strong woman look how far you have come already it's gonna be tough after a break but you'll soon get back into the swing of it. Hugs xx

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Oh poppet! It was bound to be hard after a few weeks off - you'll be back in the swing before you know it. You are a gorgeous, strong woman - don't let one tough work out let you forget that xxx Sent from my iPhone using MiniMins

Thanks honey. I felt so rubbish though and I haven't felt fat in months! I'm going to use it as motivation! But still has made me a bit :/ I'm sure I'll be okay by tomorrow though xxxx.
 
Don't let it get to you you are a strong woman look how far you have come already it's gonna be tough after a break but you'll soon get back into the swing of it. Hugs xx Sent from my GT-I9195 using MiniMins.com mobile app

Thanks honey. It's so easy to forget isn't it?! I'm going to keep at it but I think it was the step backwards that frustrated me xxxx.
 
Morning lovelies :)

Feeling a bit better this morning and my heads back in the game. I need to remember how far that I've come not always how far I've got to go. I'm using feeling fat as motivation and hope it helps kick this re-start.

Eats for today:
Protein pancakes, Strawberries, Banana
Steak salad: steak, cheese, new potatoes, lettuce, cucumber, tomato
Pineapple, Honeyoat bar, Nuts
Rump steak with sweet potato wedges an veg

Full on steak day today haha but the lunch steak is more like a burger tbh and we wanted something quick as going shopping to have my gait tested, but new trainers, and a sports watch.

Anyone got any advice on sports watches?

Have a good Tuesday everyone xxxx
 
Check you out with your steak day! Sounds yum!

Yay for new trainers! Look forward to hearing how you get on with the gait analysis. I didn't end up having mine done in the end as I got my trainers for such a bargain price but Dave did used to work in a sports shop back in the day so he looked at the heels of several of my shoes and was pretty confident I was neutral.

I see tonnes of people on IG with Polar watches but I think Lil has the Garmin one? She'll wake up from her Glasto coma soon I'm sure ;)

xxx
 
Check you out with your steak day! Sounds yum! Yay for new trainers! Look forward to hearing how you get on with the gait analysis. I didn't end up having mine done in the end as I got my trainers for such a bargain price but Dave did used to work in a sports shop back in the day so he looked at the heels of several of my shoes and was pretty confident I was neutral. I see tonnes of people on IG with Polar watches but I think Lil has the Garmin one? She'll wake up from her Glasto coma soon I'm sure ;) xxx

Haha gotta love a steak day ;)

Well my plan was to get them done then find some shoes cheap elsewhere? ;) no way I can afford to get expensive ones!

Yeah I can't decide between the two types! Difficult!

xxxx
 
I am a neutral! For trainers! Haha I had my gait analysed so had photos taken and had to run, and very pleased I'm supposedly one of the few with a neutral gait :)

I ended up buying expensive trainers though; I tried some Nike Pegasus 31s on in bright pink and fell in love :D ah well at least they'll get some use and they were bought with birthday money

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Really looking forward to a fun tomorrow after work now :D xxxx
 
Morning beauties

It's a bit quiet on here ATM .... Hope you all start posting again soon; missing my girls!

Yesterday's food was all on plan until we went to costa after buying my new trainers and I had a Belgian choc cooler and some carrot cake :/

Anyway .... Eats for today:
Protein pancakes, Strawbs, Banana
Pulled pork & salad
Nuts, Pineapple & a cereal type bar
Burritos: mince, wrap, salad :)

Also going for a run after work which I'm actually excited about because of my new trainers!

xxxx
 
Hello beautiful lady!

And that is exactly what you are - beautiful inside and out! We all have days where we feel fat or we look around at other people and feel like a heifer but honestly, you are not. You have done amazingly well, your head is completely in the game so you have nothing to worry about. It is a journey and you have such a great and healthy attitude to it, both with food and exercise, that you're going to get there! You are such an inspiration to me and so many of the other folks on here so don't let a bad bootcamp put you down. Glad to hear you're feeling better now :)

Your food is fabulously meaty these last few days! Can't wait to get my hands on some steak and pulled pork after Ibiza... reading all your diaries again this morning has made me crave some major SW food! Any ideas for a cheeky off-plan lunch (I'm totally disorganised today!) have gone out the window now - inspired!

Your new trainers are fab... worth every penny and you will definitely get your money's worth! Think of all the crap we spend money on and never wear!!

As for the watches... I am without a doubt garmin all the way but it depends what you want it for?? xx
 
Hello sweetie! Glad to hear you're feeling a little more positive! I think being bold really can create a somewhat negative mindset and things definitely seem worse than they are! You are such a total superstar and I know you're going to be so in the zone and kicking butt (maybe even literally!?) with all of the exercise! I love how you were just straight back in there and ready to go! The new trainers are FAB! Love, love, love! So pink which of course we all love! Definitely fab motivation to get out there and try them out! Hope you have better luck with yours than I have with mine!! They've been a disaster, they cut my heels so badly on monday that I can't even put my feet in them at the moment! I ended up wearing my old ones which have foamy bits missing out of the back and they were less painful! Ridiculous! Food is sounding so yum! Love how you've gotten everything planned for the week too! I wouldn't worry about a little costa treat! Was it yummy? I want to try one of those coolers! xxx
 
New trainers are gorge! Enjoy the run hun xxx Sent from my iPhone using MiniMins

I love them :) and I will. On my way home now and going to walk back (15 mins) as warm up! Then going to get into my new gym kit - pic to follow - and get out there :D xxxx.
 
Morning that drink sounds yummy. Hope you have a lovely day and enjoy your run later xx Sent from my GT-I9195 using MiniMins.com mobile app

Yummy but super naughty ;) Thanks honey xx
 
Hello beautiful lady! And that is exactly what you are - beautiful inside and out! We all have days where we feel fat or we look around at other people and feel like a heifer but honestly, you are not. You have done amazingly well, your head is completely in the game so you have nothing to worry about. It is a journey and you have such a great and healthy attitude to it, both with food and exercise, that you're going to get there! You are such an inspiration to me and so many of the other folks on here so don't let a bad bootcamp put you down. Glad to hear you're feeling better now :) Your food is fabulously meaty these last few days! Can't wait to get my hands on some steak and pulled pork after Ibiza... reading all your diaries again this morning has made me crave some major SW food! Any ideas for a cheeky off-plan lunch (I'm totally disorganised today!) have gone out the window now - inspired! Your new trainers are fab... worth every penny and you will definitely get your money's worth! Think of all the crap we spend money on and never wear!! As for the watches... I am without a doubt garmin all the way but it depends what you want it for?? xx

Yay you're back :D

Thank you darling girl. Lovely to hear my exercise can inspire people :). It was an awful feeling but I've used it as motivation and although we are back on it mainly this week next week we are 100% on it with no excuses.

I'm glad my meat fest has got you inspired again :D

I love my new trainers and I will ensure that they are good value for their use ;) my last ones have lasted me since school (!) so I think a new pair is in order. I can also use my old ones for mud races etc then.

I've looked at the garmin ones but because I use my phone for music I have GPS on it anyway .... I also looked at polar for hrm and calories but thinking I might leave it for now. Maybe a Christmas gift :D.

xxxx
 
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