hi calorie c!
your menu sounded good today, tomorrow i get weighed also and i always found the day i got weighed i wouldn't drink as much water cause i don't know i retain it a bit i think.
let me know how u get on with ur lunches this week and yes last friday i did go with the beans on toast.
fingers crossed for all weigh ins 2moro.
fair play to u, 2.5 loss that's fab.
my new cook book arrived today, roll on the weekend.
hi joanne, na the book should be with u in about 2 weeks, which ones did u order, the one i ordered from america was called 'simply the best - 250 prize winning family receipes'?
Firstly, how can you be under your points everyday? I have to stop myself from going over! You must have real willpower! A tin of soup 'n a packet of wotsits for lunch?? WTF?? I'd start eating my arm! LOL! You seem really well organised. Well done.
My Hubz has lost 1 'n a half stone (little s**t! - or big s**t rather) - he is so disciplined - wanna smack him but thankfully what I cook for me, he's grateful for cuz he was overweight too. He doesn't have a Yorkshire pudding with sunday lunch and only has two roasties!!! WTF? I have a yorkie 'n 5 roasties and still manage to lose weight - why go without eh? Tee Hee.
Anyhoo, interesting to see how other people cope 'n eat eh? Wouldn't dare start tellin ya the crap that I eat but as long as I'm lose it I don't care.
So far an apple and a plain bagel on it's own. Haggis for tea!! Dancer!
xx
hi joanne,
your menu sounded good yesterday, how was the malaysian chicken?
i chanced chicken chowder tonight , it was nice don't know if i'll freeze the rest or finish it tomorrow.
I usually work around 18 / 20 points, but i basically cut out the rubbish, go for healthier foods and i find the two litres of water very important, then aim for 4 walks a week about an hour at a time.