Joannes hen do and wedding diary 2014-2015

[Joannelouise81]

I don't think yesterday was too bad, I wouldn't call it off plan, just too many syns

Loving your positive attitude! x

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[Joannelouise81]

I agree. You could have gone for a chilli jam wrap, or chicken burger with double chips and then a deep fried chicken dish with full fat ice cream You did well by trying to plan the healthier option x

Aww thanks well yeah I tried at least xx

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[Joannelouise81]

Extra easy day I've read In the extra easy book that if your having a helathy extra with your meal it's not a necessity to have super free food, you can chose just an interesting point that I read Breakfast 0 syns Wm toast HEB With Philly light Part of HEA Bacon all fat removed X2 eggs in fry light Coffee with part HEA View attachment 149546 Lunch 6 syns Small sushi from co op I think these are (3) syns after looking online View attachment 149553 Muller light greek yoghurt (1/2) View attachment 149554 And a mini choc krisp cake (2.5) View attachment 149555

Dinner 8 syns

Chicken provincial m&s my mum needs to stop buying this! Can make my own for 0 syns!







Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[Jess<3]

Them choc krisps look lovely!

Not a sushi fan though. Ugh lol x

 

[Joannelouise81]

Them choc krisps look lovely! Not a sushi fan though. Ugh lol x

I've got to be soooo strict with myself around the krisp cakes haa! But how my mind works is not like my mums, I have to have crisps chocolates and other snacks in the house or if I didn't is crave them more and binge on them! If there on the house I only take a few or a piece at a time my mums the opposite she has to keep all that stuff out of the house or she would eat it all haa x

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[kami2112]

I'm with your mum, if it's not there I can't eat it

ALthough, I am slowly learning about a Mr Will Power who allows you to only have a little of something and then leave the rest or even ...... forget it exists

 

[Joannelouise81]

My family have a constant stream of goodies on the go, which they replenish as part of their weekly food shop, so I've also learnt to only have tiny, teeny amounts at a time haha x

Yep id defo go off the rails if I didn't have any goodies in ha

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[Joannelouise81]

Weigh in this morn 11 stone 6

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[BinkyBonk]

Yep id defo go off the rails if I didn't have any goodies in ha Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Me too x

 

[BinkyBonk]

I have finally lost 1/2lb, it is not a lot but it is so good to see the scales start moving again * does a little dance*

Am now 11st 6.8lb x

 

[Joannelouise81]

I have finally lost 1/2lb, it is not a lot but it is so good to see the scales start moving again * does a little dance* Am now 11st 6.8lb x

Ooh your catching up to me let's see how we do next week and compare ;-) x

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[BinkyBonk]

Weigh in this morn 11 stone 6 Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done getting back down you star, are you feeling motivated

I am following you this morning as I have lost 1/2lb x

 

[Joannelouise81]

Well done getting back down you star, are you feeling motivated I am following you this morning as I have lost 1/2lb x

Yes I am now it's coming off need to be spot on these next few weeks to try and get a few more lbs off before my hen do xx

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[Joannelouise81]

Breakfast (1/2) a syn Home made biscuits HEB Influenced by the lovely Jess With chopped banana Muller greek style yoghurt (1/2)) View attachment 149663 View attachment 149664 Yummy Lunch (1) syn Chicken and sweetcorn mug shot 1% fat free View attachment 149687 X1 ryvita crisbread cheese flavour 1 syn Philly light part of HEA Ham And melon View attachment 149689 Dinner (2.5) syns Chilli mince with veg and mash Gravy 2.5 syns made a 5 syn pot of gravy and had half of it Gravy granules x5 t.spoons and a bit of smash for thickner (5) Extra lean mince from waitrose With lots of superfee veg in it Onions Garlic Chilli Peppers Cabbage Chopped toms Carrots Broccoli Mash potato used a bit of milk from HEA allowance View attachment 149729 X4 syns so far Had to have a sweet fix X2 krisp cakes 4 syns


8 syns all together

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 12 stone 6 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[BinkyBonk]

Ooh your catching up to me let's see how we do next week and compare ;-) x

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

Fingers crossed we both do well the rest of the week =)

 

[BinkyBonk]

Yes I am now it's coming off need to be spot on these next few weeks to try and get a few more lbs off before my hen do xx

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

Ooo exciting, what are you doing for it? x

 

[Joannelouise81]

Ooo exciting, what are you doing for it? x

The girls are taking me somewhere abroad ;-) a nice surprise x

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 12 stone 6 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[BinkyBonk]

Oooo a surprise that is great, hope you have a lovely time x

 

[Joannelouise81]

Oooo a surprise that is great, hope you have a lovely time x

Thank you so much xxx

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

 

[BERNIE63]

Breakfast (1/2) a syn


Home made biscuits HEB

Influenced by the lovely Jess

With chopped banana
Muller greek style yoghurt (1/2)) View attachment 149663 View attachment 149664 Yummy

Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 12 stone 6 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html

ah do you mind telling me about the HEB Biscuits ??

CHeers