Ok time for proper update now. Little one finally sleeping in my arms, every time i put her down she wakes up so got my phone and decided once she sleeps ill just hold her and catch up on here!!
Sooo last week i ended up doing 6 days and lost 4lbs taking me into the 9's. i had planned not to eat on thursday but ended up doing so n the festivities starts from there. I thoroughly enjoyed myself food wise and we all ate alot!! I had am awesome time with my family, realised how loved i am. I dont wen ill see them Again... Next year? Maybe not so im super glad i enjoyed my time with them as life is too short. I noticed i was just eating mindlessly n scoffing my face And its funny how you can sooo quickly go back to old habits.
Yesterday i started feeling all bloated and gassy, all this going out to eat and junk food really not doing me any favours. Today i just feel all sicky n bloaty n gassy in my tummy and lets just say ok glad im home alone!!! I feel like i need a fast day today to clear my system out!! Hehe. It is hard to get back on though after cheating n im super tempted to eat but really really need to stay strong. I am worried about getting to goal n maintaining n i thibk fasting/juddd/5:2 is going to have to play a big part in my life.
So i did actually weigh myself, do u want to know?!? Be prepared ... I put on 9.5 lbs!! Haha yes u read thst right. I did Have pizza n desert last night n like i said we've completley indulged. Im not too worried to be honest as i know alot of its water weight etc n it'll mostly clear itself in next few days. Dont think ill maintain realistically this week, would love to have just a gain of 2.5 lbs so if im 10.2 ill be happy. Will be looking forward to Fridays weigh in!! Hope your all
On the straight n narrow!