July Goals

[Trefoil]

Woo go everyone for the last weigh in! Ive just don

 

[Trefoil]

Woo go everyone for the last weigh in! Ive just done 80 mins of exercise

3.5 or 4.5 pleeeeeeese!

Ruth
X

 

[Smirky]

Good luck u can do it xx

Thankyou hun good luck also your amazing support xxx

 

[CarlyLanky140]

Thanks xx

 

[Nomes]

Didn't meet my goal again

1 lb off this week but (being positive and all) only 5.5 left til I'm a free member x

Could someone update as I'm on my phone? X

 

[Boo]

Only 0.5lbs off for me this week but I hvae been a little poorly with an IBS flare up on Friday & over the weekend. But I have met my target with 1 week left to go.

Updated for you Nomes. x


Laurenasha - 9lbs (- 5.5, 3.5lb to go)
wishbird007 - 5lbs (-1lbs, 4lbs to go)
Kernow Jo - 8lbs, (-2 lbs, sts, -1.5lbs) 4.5lbs to go!
Anj - 8lbs
LittleRomany-7lb
Kellie mum of 4-7lb (+1lb, -6lbs, 2lbs to go)
smirnoff - 4lbs (-2lbs, 2lbs to go)
LittleMissThin17- 4 lbs (0.5 lbs to go)
marylou - 6lbs
Aliwsmith - 7lbs
Slimandtoned - 4lbs
dablaksista - 8lbs
NeedsMotivation - 6lb
Michellethegooner - 8lbs (-2.5lbs, -1lbs, -2.5lbs, 2lbs to go)
Nomes- 4lbs (STS; -1.5lbs; -1.0lbs; 1.5lbs to go)
Trefoil- 5/6lbs (1.5lb lost 3.5/4.5lbs to go)
CarlyLanky140 - 8lbs (8.5lbs lost = DONE!!)
GemBee - 10lbs
Cheekychick81 - 11lb (-4lbs 7lbs to go!!... unlikely!!!)
TJ - maintain !!
Jackieb68 - 6lbs (+0.5lb, 6.5lb to go!!!)
Sallywally - 6lbs
Charlotte-Eve - 4lbs (+0.5lbs, -0.5lbs, -3lbs, +1lb 2lbs to go)
Vixx88 - 8lb
Rednicola -5lb (-0.5lbs, 4.5lbs to go)
smirky 4lbs (-3lbs off 1lb to go)
xKimmyDecBride2Bx -10lb (-6lb, 4lbs to go)
MammaCass - STS
Melteaser 6lb (-2lb, -1lb, 3lb to go)
Empy-7lb
azwethinkweiz - 4lbs (-1lb, -2lb, 1lbs to go)
DoingItForMe: -5lbs (-2.75lbs, 2.25lbs remaining)
Jemmalb: -10lbs (-9.5lbs, 0.5lbs to go)
Katie68 - 3lb
Rosie_ Lee - 5lb (lost 1lb, 4lbs to go)
Dia Duit Puisín - 3lbs (-0.5lbs, -2lbs, STS 0.5lbs to go)
starkissedx - 5lbs (-1.5) 3.5lbs to go!!
Kat84 - 4lbs (-3lbs; 1lbs to go)
Mother Noah: 8 lbs (-7.5lbs, 0.5lbs to go)
SillyKitten: 8lbs
Boo: -8lbs (-4lbs; -1.5lbs; -2.0lbs; -0.5lbs; 0 to go)
Bindi: 6lbs (-3lbs, 3lbs to go)
Likeasweetshop: 4lbs (-0.5lbs, 3.5lbs to go)
MrsMoose: 7lbs
missfortissimo: 6 lbs
tasha37: -10lbs
biscuit lover: -10lbs (-6lbs, 4lbs to go)
pinkstardust: -6lbs (-4 lbs, 2 lbs to go)
sweetchant1lly: -7lbs (-1.5lbs, 5.5lbs to go)
kellymarie: - 3lbs (-2lbs 1 to go)
CherrySummer -3lbs

 

[Nomes]

Thanks boo. Boo I think I may have ibs- what are the symptoms? I can't explain the cramps etc as my diet is good x

 

[Boo]

IBS can come in many forms & different foods can trigger it for different people.
I have to be careful with garlic, onions, red meat & anything fatty. Also some nuts & citrus fruits sometimes trigger it.


My tummy bloats, I have horrendous stomach/bowel cramps & sudden diarrhoea. My whole abdominal area aches for days afterwards.
Different people have different symptoms though. x

 

[Trefoil]

Onions fruit weetabix and spices ruin me!

Ruth
X

 

[kellymarie3488]

I have it too its caffeen that gets me, energy drinks have me in agony for days xx

 

[Charlotte-Eve]

bread, cheese and ice-cream trigger mine

 

[Mother Noah]

Went out for a little stroll today that ended up at about ten miles !!! . Hope it shows up on the scales in the morning .

 

[Trefoil]

Wow well done! I'm sure you will do great!

Ruth
X

 

[CarlyLanky140]

Well done Boo and Nomes!

Impressive mother Noah! Good luck for WI x

 

[Mother Noah]

That was a very long way for my short stumpy legs . I was pushing my 9 year old son in his big buggy for half the way , no fun uphill

 

[CarlyLanky140]

Bless u x

 

[Mother Noah]

Thankyou Carly x

 

[Nomes]

Thanks boo- I just can't explain it as diet is quite good. I do drink nothing but diet coke- maybe that's it? X

 

[Mother Noah]

A 1 1/2 lb loss for me this week . Was hoping for the 2 lb to get me to two stone lost . Will motivate me to get there next week .

 

[Smirky]

i lost 2lbs today, therefore i met my target and went 1lb further! lossing 5lbs in 3 weeks

Laurenasha - 9lbs (- 5.5, 3.5lb to go)
wishbird007 - 5lbs (-1lbs, 4lbs to go)
Kernow Jo - 8lbs, (-2 lbs, sts, -1.5lbs) 4.5lbs to go!
Anj - 8lbs
LittleRomany-7lb
Kellie mum of 4-7lb (+1lb, -6lbs, 2lbs to go)
smirnoff - 4lbs (-2lbs, 2lbs to go)
LittleMissThin17- 4 lbs (0.5 lbs to go)
marylou - 6lbs
Aliwsmith - 7lbs
Slimandtoned - 4lbs
dablaksista - 8lbs
NeedsMotivation - 6lb
Michellethegooner - 8lbs (-2.5lbs, -1lbs, -2.5lbs, 2lbs to go)
Nomes- 4lbs (STS; -1.5lbs; -1.0lbs; 1.5lbs to go)
Trefoil- 5/6lbs (1.5lb lost 3.5/4.5lbs to go)
CarlyLanky140 - 8lbs (8.5lbs lost = DONE!!)
GemBee - 10lbs
Cheekychick81 - 11lb (-4lbs 7lbs to go!!... unlikely!!!)
TJ - maintain !!
Jackieb68 - 6lbs (+0.5lb, 6.5lb to go!!!)
Sallywally - 6lbs
Charlotte-Eve - 4lbs (+0.5lbs, -0.5lbs, -3lbs, +1lb 2lbs to go)
Vixx88 - 8lb
Rednicola -5lb (-0.5lbs, 4.5lbs to go)
smirky 4lbs (-5lbs off WOO)
xKimmyDecBride2Bx -10lb (-6lb, 4lbs to go)
MammaCass - STS
Melteaser 6lb (-2lb, -1lb, 3lb to go)
Empy-7lb
azwethinkweiz - 4lbs (-1lb, -2lb, 1lbs to go)
DoingItForMe: -5lbs (-2.75lbs, 2.25lbs remaining)
Jemmalb: -10lbs (-9.5lbs, 0.5lbs to go)
Katie68 - 3lb
Rosie_ Lee - 5lb (lost 1lb, 4lbs to go)
Dia Duit Puisín - 3lbs (-0.5lbs, -2lbs, STS 0.5lbs to go)
starkissedx - 5lbs (-1.5) 3.5lbs to go!!
Kat84 - 4lbs (-3lbs; 1lbs to go)
Mother Noah: 8 lbs (-7.5lbs, 0.5lbs to go)
SillyKitten: 8lbs
Boo: -8lbs (-4lbs; -1.5lbs; -2.0lbs; -0.5lbs; 0 to go)
Bindi: 6lbs (-3lbs, 3lbs to go)
Likeasweetshop: 4lbs (-0.5lbs, 3.5lbs to go)
MrsMoose: 7lbs
missfortissimo: 6 lbs
tasha37: -10lbs
biscuit lover: -10lbs (-6lbs, 4lbs to go)
pinkstardust: -6lbs (-4 lbs, 2 lbs to go)
sweetchant1lly: -7lbs (-1.5lbs, 5.5lbs to go)
kellymarie: - 3lbs (-2lbs 1 to go)
CherrySummer -3lbs