June challenge - i like to move it move it

[constantlydizzy]

2lbs off for me club10 & 1.5 shineys too whoop whoop

angelajane 7lbs (0lbs lost 7lbs to go)
Beck70 6lbs (0lbs lost 6lbs to go)
Becky7777 5lbs (0lbs lost 5lbs to go)
Ceebeee 5lbs (0lbs lost 5lbs to go)
chelley d 5lbs (1lb lost 4lbs to go)
cherryheart 5lbs (2lbs lost 3lbs to go)
Claire L 6lbs (0.5lbs lost 5.5lbs to go)
Cliodhna&sorcha's_mummy 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 6lbs (2lbs lost 4lbs to go)
corrin87 7lbs (2.5lb lost 4.5lb to go)
Danni86 5lbs (0lbs lost 5lbs to go)
Flabtofit 5lbs (0lbs lost 5lbs to go)
GarethSheerin 10lbs (1lb lost 9lbs to go)
Gillybops 6lb (1.5lbs lost 4.5lb to go)
Happy Holidays 5.5lbs (2.5lbs lost 3lb to go)
Hazie83 7lbs (0lbs lost 7lbs to go)
HelzBelz (4.5lbs lost to go)
Hippopotamum 10lb (0lb lost 10lb to go)
Izzy 5lbs (0lbs lost 5 to go)
Jackie65 7lbs (2lbs lost 5lbs to go)
Jaq 8lbs (2lbs lost 6lbs to go)
JCR1982 8lbs (0lbs lost 8lbs to go)
Jodieboo 9lbs (3lbs lost 6lbs to go)
Jules1981 10lbs (0lbs lost 10lbs to go)
Kaz3804 8lbs (5lbs lost 3lbs to go)
kimbec87 6lbs (0lbs lost 8lbs to go
Kimboowee 6lbs (0lbs lost 6lbs to go)
Kirsty_baird_26 - 5lbs (0lbs lost 5lbs to go)
Lauragoespop 6lbs (0lbs lost 6lbs to go)
Law3a3m 6lbs (0lbs lost 6lbs to go)
LittleHippo 4lbs (0lbs lost 4lbs to go)
LoChan1984 10lbs (1lbs lost 9lbs to go)
manda72 7.5lb (0lb lost 7.5lb to go)
Meliososo 5lbs (0lbs lost 5lbs to go)
Mini~mummy~2~B 10lbs (0lbs lost 10 to go)
MissNix 7lbs (0lbs lost 7lbs to go)
mrstore 4lbs (0lbs lost 4lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
Nettie 5lbs (0lbs lost 5lbs to go)
Party Girl No.1 8lbs (+0.5lbs, 8.5lbs to go)
Pixie-Gem 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 16lbs (4.5lbs lost 11.5lbs to go)
Positively_purple 8lbs (0lbs lost 8lbs to go)
Quins 3lbs (0lbs lost 3lbs to go)
Rachelmid 8lbs (0lbs lost 8lbs to go)
Rara Lara 8lbs (0lbs lost 8lbs to go)
resultsyoucansee 10lbs (0lbs lost 10lbs to go)
ShySarah 10lbs (6.25lbs lost 3.75lbs to go)
slimmerme74 7lbs (0.5lbs lost 6.5lbs to go)
spj13 7lbs (0lbs lost 7lbs to go)
Stampingmummy 10lbs (2.5lbs lost 7.5lbsto go)
Stickivix 5lbs (2.5lbs lost 2.5lbs to go)
TamaraJDM 7lbs (2lbs lost 5lbs to go)
teresa32uk 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs (0lbs lost 5lbs to go)
The Caretaker 10lbs (0lbs lost 10lbs to go)
Thumbelloulou 4lb (0lb lost, 4lb to go)
UniqueBelle84 5lbs (0lbs lost 5lbs to go)
xxLynnexx 9lbs (2.5lbs lost 6.5 to go)
Zi-ann 5 lbs ( 0 lbs lost - 5 lb to go)

 

[izzyhew]

Can everyone please remember to update the latest list as my update has got lost and I might :cry:lol

lots of fab losses, well done everyone xx

 

[izzyhew]

angelajane 7lbs (0lbs lost 7lbs to go)
Beck70 6lbs (0lbs lost 6lbs to go)
Becky7777 5lbs (0lbs lost 5lbs to go)
Ceebeee 5lbs (0lbs lost 5lbs to go)
chelley d 5lbs (1lb lost 4lbs to go)
cherryheart 5lbs (2lbs lost 3lbs to go)
Claire L 6lbs (0.5lbs lost 5.5lbs to go)
Cliodhna&sorcha's_mummy 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 6lbs (2lbs lost 4lbs to go)
corrin87 7lbs (2.5lb lost 4.5lb to go)
Danni86 5lbs (0lbs lost 5lbs to go)
Flabtofit 5lbs (0lbs lost 5lbs to go)
GarethSheerin 10lbs (1lb lost 9lbs to go)
Gillybops 6lb (1.5lbs lost 4.5lb to go)
Happy Holidays 5.5lbs (2.5lbs lost 3lb to go)
Hazie83 7lbs (0lbs lost 7lbs to go)
HelzBelz (4.5lbs lost to go)
Hippopotamum 10lb (0lb lost 10lb to go)
Izzy 5lbs (1lbs lost 4 to go)
Jackie65 7lbs (2lbs lost 5lbs to go)
Jaq 8lbs (2lbs lost 6lbs to go)
JCR1982 8lbs (0lbs lost 8lbs to go)
Jodieboo 9lbs (3lbs lost 6lbs to go)
Jules1981 10lbs (0lbs lost 10lbs to go)
Kaz3804 8lbs (5lbs lost 3lbs to go)
kimbec87 6lbs (0lbs lost 8lbs to go
Kimboowee 6lbs (0lbs lost 6lbs to go)
Kirsty_baird_26 - 5lbs (0lbs lost 5lbs to go)
Lauragoespop 6lbs (0lbs lost 6lbs to go)
Law3a3m 6lbs (0lbs lost 6lbs to go)
LittleHippo 4lbs (0lbs lost 4lbs to go)
LoChan1984 10lbs (1lbs lost 9lbs to go)
manda72 7.5lb (0lb lost 7.5lb to go)
Meliososo 5lbs (0lbs lost 5lbs to go)
Mini~mummy~2~B 10lbs (0lbs lost 10 to go)
MissNix 7lbs (0lbs lost 7lbs to go)
mrstore 4lbs (0lbs lost 4lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
Nettie 5lbs (0lbs lost 5lbs to go)
Party Girl No.1 8lbs (+0.5lbs, 8.5lbs to go)
Pixie-Gem 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 16lbs (4.5lbs lost 11.5lbs to go)
Positively_purple 8lbs (0lbs lost 8lbs to go)
Quins 3lbs (0lbs lost 3lbs to go)
Rachelmid 8lbs (0lbs lost 8lbs to go)
Rara Lara 8lbs (0lbs lost 8lbs to go)
resultsyoucansee 10lbs (0lbs lost 10lbs to go)
ShySarah 10lbs (6.25lbs lost 3.75lbs to go)
slimmerme74 7lbs (0.5lbs lost 6.5lbs to go)
spj13 7lbs (0lbs lost 7lbs to go)
Stampingmummy 10lbs (2.5lbs lost 7.5lbsto go)
Stickivix 5lbs (2.5lbs lost 2.5lbs to go)
TamaraJDM 7lbs (2lbs lost 5lbs to go)
teresa32uk 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs (0lbs lost 5lbs to go)
The Caretaker 10lbs (0lbs lost 10lbs to go)
Thumbelloulou 4lb (0lb lost, 4lb to go)
UniqueBelle84 5lbs (0lbs lost 5lbs to go)
xxLynnexx 9lbs (2.5lbs lost 6.5 to go)
Zi-ann 5 lbs ( 0 lbs lost - 5 lb to go)

 

[Danni86]

I've updated for everyone:

angelajane 7lbs (0lbs lost 7lbs to go)
Beck70 6lbs (0lbs lost 6lbs to go)
Becky7777 5lbs (0lbs lost 5lbs to go)
Ceebeee 5lbs (0lbs lost 5lbs to go)
chelley d 5lbs (1lb lost 4lbs to go)
cherryheart 5lbs (2lbs lost 3lbs to go)
Claire L 6lbs (0.5lbs lost 5.5lbs to go)
Cliodhna&sorcha's_mummy 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 6lbs (2lbs lost 4lbs to go)
corrin87 7lbs (2.5lb lost 4.5lb to go)
Danni86 5lbs (1lbs lost 4lbs to go)
Flabtofit 5lbs (0lbs lost 5lbs to go)
GarethSheerin 10lbs (1lb lost 9lbs to go)
Gillybops 6lb (1.5lbs lost 4.5lb to go)
Happy Holidays 5.5lbs (2.5lbs lost 3lb to go)
Hazie83 7lbs (0lbs lost 7lbs to go)
HelzBelz (4.5lbs lost to go)
Hippopotamum 10lb (0lb lost 10lb to go)
Izzy 5lbs (1lbs lost 4 to go)
Jackie65 7lbs (2lbs lost 5lbs to go)
Jaq 8lbs (2lbs lost 6lbs to go)
JCR1982 8lbs (0lbs lost 8lbs to go)
Jodieboo 9lbs (3lbs lost 6lbs to go)
Jules1981 10lbs (0lbs lost 10lbs to go)
Kaz3804 8lbs (5lbs lost 3lbs to go)
kimbec87 6lbs (0lbs lost 8lbs to go
Kimboowee 6lbs (0lbs lost 6lbs to go)
Kirsty_baird_26 - 5lbs (0lbs lost 5lbs to go)
Lauragoespop 6lbs (0lbs lost 6lbs to go)
Law3a3m 6lbs (0lbs lost 6lbs to go)
LittleHippo 4lbs (0lbs lost 4lbs to go)
LoChan1984 10lbs (1lbs lost 9lbs to go)
manda72 7.5lb (0lb lost 7.5lb to go)
Meliososo 5lbs (0lbs lost 5lbs to go)
Mini~mummy~2~B 10lbs (0lbs lost 10 to go)
MissNix 7lbs (0lbs lost 7lbs to go)
mrstore 4lbs (0.75lbs lost 3.25lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
Nettie 5lbs (0lbs lost 5lbs to go)
Party Girl No.1 8lbs (+0.5lbs, 8.5lbs to go)
Pixie-Gem 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 16lbs (4.5lbs lost 11.5lbs to go)
Positively_purple 8lbs (0lbs lost 8lbs to go)
Quins 3lbs (0lbs lost 3lbs to go)
Rachelmid 8lbs (0lbs lost 8lbs to go)
Rara Lara 8lbs (0lbs lost 8lbs to go)
resultsyoucansee 10lbs (0lbs lost 10lbs to go)
ShySarah 10lbs (6.25lbs lost 3.75lbs to go)
slimmerme74 7lbs (0.5lbs lost 6.5lbs to go)
spj13 7lbs (0lbs lost 7lbs to go)
Stampingmummy 10lbs (2.5lbs lost 7.5lbsto go)
Stickivix 5lbs (2.5lbs lost 2.5lbs to go)
TamaraJDM 7lbs (2lbs lost 5lbs to go)
teresa32uk 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs (0lbs lost 5lbs to go)
The Caretaker 10lbs (0lbs lost 10lbs to go)
Thumbelloulou 4lb (0lb lost, 4lb to go)
UniqueBelle84 5lbs (0lbs lost 5lbs to go)
xxLynnexx 9lbs (2.5lbs lost 6.5 to go)
Zi-ann 5 lbs ( 0 lbs lost - 5 lb to go)

 

[JCR1982]

Boo I stayed the same!! X

 

[Becky7777]

Gutted, I have put on 1.5lb and I can honestly say I have followed plan 100 percent, weighing HE, carefully tracking syns, keeping a food diary, have done 3 5k jogs and one combat class, it's not star week (have coil so never have star week) and no sneaky tastes of the kids foods etc. I wish I could pinpoint something as then I would know what to change!! Anyway have updated my details, so instead of five to lose, I now have 6.5!!!!


angelajane 7lbs (0lbs lost 7lbs to go)
Beck70 6lbs (0lbs lost 6lbs to go)
Becky7777 5lbs (1.5 gain / 0lbs lost / 6.5lbs to go)
Ceebeee 5lbs (0lbs lost 5lbs to go)
chelley d 5lbs (1lb lost 4lbs to go)
cherryheart 5lbs (2lbs lost 3lbs to go)
Claire L 6lbs (0.5lbs lost 5.5lbs to go)
Cliodhna&sorcha's_mummy 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 6lbs (2lbs lost 4lbs to go)
corrin87 7lbs (2.5lb lost 4.5lb to go)
Danni86 5lbs (1lbs lost 4lbs to go)
Flabtofit 5lbs (0lbs lost 5lbs to go)
GarethSheerin 10lbs (1lb lost 9lbs to go)
Gillybops 6lb (1.5lbs lost 4.5lb to go)
Happy Holidays 5.5lbs (2.5lbs lost 3lb to go)
Hazie83 7lbs (0lbs lost 7lbs to go)
HelzBelz (4.5lbs lost to go)
Hippopotamum 10lb (0lb lost 10lb to go)
Izzy 5lbs (1lbs lost 4 to go)
Jackie65 7lbs (2lbs lost 5lbs to go)
Jaq 8lbs (2lbs lost 6lbs to go)
JCR1982 8lbs (0lbs lost 8lbs to go)
Jodieboo 9lbs (3lbs lost 6lbs to go)
Jules1981 10lbs (0lbs lost 10lbs to go)
Kaz3804 8lbs (5lbs lost 3lbs to go)
kimbec87 6lbs (0lbs lost 8lbs to go
Kimboowee 6lbs (0lbs lost 6lbs to go)
Kirsty_baird_26 - 5lbs (0lbs lost 5lbs to go)
Lauragoespop 6lbs (0lbs lost 6lbs to go)
Law3a3m 6lbs (0lbs lost 6lbs to go)
LittleHippo 4lbs (0lbs lost 4lbs to go)
LoChan1984 10lbs (1lbs lost 9lbs to go)
manda72 7.5lb (0lb lost 7.5lb to go)
Meliososo 5lbs (0lbs lost 5lbs to go)
Mini~mummy~2~B 10lbs (0lbs lost 10 to go)
MissNix 7lbs (0lbs lost 7lbs to go)
mrstore 4lbs (0.75lbs lost 3.25lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
Nettie 5lbs (0lbs lost 5lbs to go)
Party Girl No.1 8lbs (+0.5lbs, 8.5lbs to go)
Pixie-Gem 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 16lbs (4.5lbs lost 11.5lbs to go)
Positively_purple 8lbs (0lbs lost 8lbs to go)
Quins 3lbs (0lbs lost 3lbs to go)
Rachelmid 8lbs (0lbs lost 8lbs to go)
Rara Lara 8lbs (0lbs lost 8lbs to go)
resultsyoucansee 10lbs (0lbs lost 10lbs to go)
ShySarah 10lbs (6.25lbs lost 3.75lbs to go)
slimmerme74 7lbs (0.5lbs lost 6.5lbs to go)
spj13 7lbs (0lbs lost 7lbs to go)
Stampingmummy 10lbs (2.5lbs lost 7.5lbsto go)
Stickivix 5lbs (2.5lbs lost 2.5lbs to go)
TamaraJDM 7lbs (2lbs lost 5lbs to go)
teresa32uk 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs (0lbs lost 5lbs to go)
The Caretaker 10lbs (0lbs lost 10lbs to go)
Thumbelloulou 4lb (0lb lost, 4lb to go)
UniqueBelle84 5lbs (0lbs lost 5lbs to go)
xxLynnexx 9lbs (2.5lbs lost 6.5 to go)
Zi-ann 5 lbs ( 0 lbs lost - 5 lb to go)

 

[angelajane]

Oh Becky7777 - that's gutting when that happens. This has happened to me in the past - keep at it and all your hard work will pay off!!

 

[Texty_F]

Hi Becky .. Could you put your food diary up for some of us to look over for you? It could be something simple hun. It will come off next week. Stick at it x

 

[Texty_F]

Well done everyone xx

 

[Party Girl No.1]

Hi Becky,


Don't worry I put on .5lb this week too. Although I don't get the gory part of * week as I'm on the contraceptive injection I still get the other monthly delights such as irritability , bad skin and water retention. Maybe you do too?

 

[MissNix]

0.5lbs off, not the best start to a month where I want 7 off!

angelajane 7lbs (0lbs lost 7lbs to go)
Beck70 6lbs (0lbs lost 6lbs to go)
Becky7777 5lbs (1.5 gain / 0lbs lost / 6.5lbs to go)
Ceebeee 5lbs (0lbs lost 5lbs to go)
chelley d 5lbs (1lb lost 4lbs to go)
cherryheart 5lbs (2lbs lost 3lbs to go)
Claire L 6lbs (0.5lbs lost 5.5lbs to go)
Cliodhna&sorcha's_mummy 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 6lbs (2lbs lost 4lbs to go)
corrin87 7lbs (2.5lb lost 4.5lb to go)
Danni86 5lbs (1lbs lost 4lbs to go)
Flabtofit 5lbs (0lbs lost 5lbs to go)
GarethSheerin 10lbs (1lb lost 9lbs to go)
Gillybops 6lb (1.5lbs lost 4.5lb to go)
Happy Holidays 5.5lbs (2.5lbs lost 3lb to go)
Hazie83 7lbs (0lbs lost 7lbs to go)
HelzBelz (4.5lbs lost to go)
Hippopotamum 10lb (0lb lost 10lb to go)
Izzy 5lbs (1lbs lost 4 to go)
Jackie65 7lbs (2lbs lost 5lbs to go)
Jaq 8lbs (2lbs lost 6lbs to go)
JCR1982 8lbs (0lbs lost 8lbs to go)
Jodieboo 9lbs (3lbs lost 6lbs to go)
Jules1981 10lbs (0lbs lost 10lbs to go)
Kaz3804 8lbs (5lbs lost 3lbs to go)
kimbec87 6lbs (0lbs lost 8lbs to go
Kimboowee 6lbs (0lbs lost 6lbs to go)
Kirsty_baird_26 - 5lbs (0lbs lost 5lbs to go)
Lauragoespop 6lbs (0lbs lost 6lbs to go)
Law3a3m 6lbs (0lbs lost 6lbs to go)
LittleHippo 4lbs (0lbs lost 4lbs to go)
LoChan1984 10lbs (1lbs lost 9lbs to go)
manda72 7.5lb (0lb lost 7.5lb to go)
Meliososo 5lbs (0lbs lost 5lbs to go)
Mini~mummy~2~B 10lbs (0lbs lost 10 to go)
MissNix 7lbs (0.5lbs lost 6.5lbs to go)
mrstore 4lbs (0.75lbs lost 3.25lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
Nettie 5lbs (0lbs lost 5lbs to go)
Party Girl No.1 8lbs (+0.5lbs, 8.5lbs to go)
Pixie-Gem 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 16lbs (4.5lbs lost 11.5lbs to go)
Positively_purple 8lbs (0lbs lost 8lbs to go)
Quins 3lbs (0lbs lost 3lbs to go)
Rachelmid 8lbs (0lbs lost 8lbs to go)
Rara Lara 8lbs (0lbs lost 8lbs to go)
resultsyoucansee 10lbs (0lbs lost 10lbs to go)
ShySarah 10lbs (6.25lbs lost 3.75lbs to go)
slimmerme74 7lbs (0.5lbs lost 6.5lbs to go)
spj13 7lbs (0lbs lost 7lbs to go)
Stampingmummy 10lbs (2.5lbs lost 7.5lbsto go)
Stickivix 5lbs (2.5lbs lost 2.5lbs to go)
TamaraJDM 7lbs (2lbs lost 5lbs to go)
teresa32uk 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs (0lbs lost 5lbs to go)
The Caretaker 10lbs (0lbs lost 10lbs to go)
Thumbelloulou 4lb (0lb lost, 4lb to go)
UniqueBelle84 5lbs (0lbs lost 5lbs to go)
xxLynnexx 9lbs (2.5lbs lost 6.5 to go)
Zi-ann 5 lbs ( 0 lbs lost - 5 lb to go)

 

[Texty_F]

0.5 off for me

angelajane 7lbs (0lbs lost 7lbs to go)
Beck70 6lbs (0lbs lost 6lbs to go)
Becky7777 5lbs (1.5 gain / 0lbs lost / 6.5lbs to go)
Ceebeee 5lbs (0lbs lost 5lbs to go)
chelley d 5lbs (1lb lost 4lbs to go)
cherryheart 5lbs (2lbs lost 3lbs to go)
Claire L 6lbs (0.5lbs lost 5.5lbs to go)
Cliodhna&sorcha's_mummy 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 6lbs (2lbs lost 4lbs to go)
corrin87 7lbs (2.5lb lost 4.5lb to go)
Danni86 5lbs (1lbs lost 4lbs to go)
Flabtofit 5lbs (0lbs lost 5lbs to go)
GarethSheerin 10lbs (1lb lost 9lbs to go)
Gillybops 6lb (1.5lbs lost 4.5lb to go)
Happy Holidays 5.5lbs (2.5lbs lost 3lb to go)
Hazie83 7lbs (0lbs lost 7lbs to go)
HelzBelz (4.5lbs lost to go)
Hippopotamum 10lb (0lb lost 10lb to go)
Izzy 5lbs (1lbs lost 4 to go)
Jackie65 7lbs (2lbs lost 5lbs to go)
Jaq 8lbs (2lbs lost 6lbs to go)
JCR1982 8lbs (0lbs lost 8lbs to go)
Jodieboo 9lbs (3lbs lost 6lbs to go)
Jules1981 10lbs (0lbs lost 10lbs to go)
Kaz3804 8lbs (5lbs lost 3lbs to go)
kimbec87 6lbs (0lbs lost 8lbs to go
Kimboowee 6lbs (0lbs lost 6lbs to go)
Kirsty_baird_26 - 5lbs (0lbs lost 5lbs to go)
Lauragoespop 6lbs (0lbs lost 6lbs to go)
Law3a3m 6lbs (0lbs lost 6lbs to go)
LittleHippo 4lbs (0lbs lost 4lbs to go)
LoChan1984 10lbs (1lbs lost 9lbs to go)
manda72 7.5lb (0lb lost 7.5lb to go)
Meliososo 5lbs (0lbs lost 5lbs to go)
Mini~mummy~2~B 10lbs (0lbs lost 10 to go)
MissNix 7lbs (0.5lbs lost 6.5lbs to go)
mrstore 4lbs (0.75lbs lost 3.25lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
Nettie 5lbs (0lbs lost 5lbs to go)
Party Girl No.1 8lbs (+0.5lbs, 8.5lbs to go)
Pixie-Gem 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 16lbs (4.5lbs lost 11.5lbs to go)
Positively_purple 8lbs (0lbs lost 8lbs to go)
Quins 3lbs (0lbs lost 3lbs to go)
Rachelmid 8lbs (0lbs lost 8lbs to go)
Rara Lara 8lbs (0lbs lost 8lbs to go)
resultsyoucansee 10lbs (0lbs lost 10lbs to go)
ShySarah 10lbs (6.25lbs lost 3.75lbs to go)
slimmerme74 7lbs (0.5lbs lost 6.5lbs to go)
spj13 7lbs (0lbs lost 7lbs to go)
Stampingmummy 10lbs (2.5lbs lost 7.5lbsto go)
Stickivix 5lbs (2.5lbs lost 2.5lbs to go)
TamaraJDM 7lbs (2lbs lost 5lbs to go)
teresa32uk 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs (0.5lbs lost 4.5lbs to go)
The Caretaker 10lbs (0lbs lost 10lbs to go)
Thumbelloulou 4lb (0lb lost, 4lb to go)
UniqueBelle84 5lbs (0lbs lost 5lbs to go)
xxLynnexx 9lbs (2.5lbs lost 6.5 to go)
Zi-ann 5 lbs ( 0 lbs lost - 5 lb to go)

 

[Becky7777]

Hi Becky .. Could you put your food diary up for some of us to look over for you? It could be something simple hun. It will come off next week. Stick at it x

A couple of days from this week



breakfast - 2x weetabix Heb
Banana - sf
Almond milk ( for breakfast and for the day in coffee) hea

snack - costa skinny iced caramel latte with sugar free syrup - 6 syns

Lunch - salad with 2 boiled eggs f & sf
Extra light salad cream - 2 syns

Dinner - sw recipe syn free chilli
Rice - f
Sugar snap peas and mange tout - f

supper - aero low fat hot choc - 2 syns

Total syns - 10



breakfast - 2 x weetabix hEb
Banana sf
Almond milk for day hea

lunch. Innocent veg pot, Indian daal 3.5 syns
Muller light f

dinner. Chicken f
Sw BBQ sauce f
1 bacon medallion f
25g lowlow cheese 4 syns
Sw wedges f
Lettuce, cucumber tomatoes. Sf
Extra light salad cream 2

supper - 2 x light rich tea biscuits - 4

total syns - 13.5


hope you can find something I'm missing x x

 

[Texty_F]

A couple of days from this week



breakfast - 2x weetabix Heb
Banana - sf
Almond milk ( for breakfast and for the day in coffee) hea

snack - costa skinny iced caramel latte with sugar free syrup - 6 syns

Lunch - salad with 2 boiled eggs f & sf
Extra light salad cream - 2 syns

Dinner - sw recipe syn free chilli
Rice - f
Sugar snap peas and mange tout - f

supper - aero low fat hot choc - 2 syns

Total syns - 10



breakfast - 2 x weetabix hEb
Banana sf
Almond milk for day hea

lunch. Innocent veg pot, Indian daal 3.5 syns
Muller light f

dinner. Chicken f
Sw BBQ sauce f
1 bacon medallion f
25g lowlow cheese 4 syns
Sw wedges f
Lettuce, cucumber tomatoes. Sf
Extra light salad cream 2

supper - 2 x light rich tea biscuits - 4

total syns - 13.5


hope you can find something I'm missing x x

Nothing jumps out at me hun, are you drinking plenty fluids? are you measuring your milk and cheese rather than guesstimating? Are you having at least 1/3 superfree with as many meals as possible. Im not trying to lecture or teach you how to suck eggs, just want to help. I know how gutting it is to gain, ive been there, hence my diar. I vowed I would never gain again even though it was only 2lbs, Id done nothing that week to deserve a gain.

 

[Becky7777]

Nothing jumps out at me hun, are you drinking plenty fluids? are you measuring your milk and cheese rather than guesstimating? Are you having at least 1/3 superfree with as many meals as possible. Im not trying to lecture or teach you how to suck eggs, just want to help. I know how gutting it is to gain, ive been there, hence my diar. I vowed I would never gain again even though it was only 2lbs, Id done nothing that week to deserve a gain.

Yes I make sure I have my one third super free even if it doesn't work well with the meal,and always measure synned foods an healthy extras, But I have to admit I'm terrible about the drinking water thing, does tea and coffee count towards the recommended fluid intake?, if not then the only water (sugar free squash really) I'm drinking is when I'm exercising and not a drop extra. Hmmm actually this might be something I need to work on! X x

 

[Texty_F]

I drink nowhere near enough sometimes I am so busy at work all I have is 1 cup of tea all day, which in turn means I am not going to the loo.

I am now however making a conscious effort to drink more and every time I drink a glass I automatically fill it up again even if I dont drink it all off in one go. I am now drinking at least 4 big glasses of NAS every day on top of my cup of tea and drinks when I get home. I really do think you should try and up your intake a little more even if it is tea or coffee. Juice or water would be preferable but if you cant drink it then what about flavoured/herbal teas?

 

[izzyhew]

since I don't want to use my HE or syns for milk I have only been drinking herbal tea/juice of late. My fav herbal tea currently is twinnings chamomile and honey, I have a sweet tooth so add a little sweetner, it's lovely. Worth a shot if you haven't tried it, and are looking for a different drink.

 

[LoChan1984]

Yes I make sure I have my one third super free even if it doesn't work well with the meal,and always measure synned foods an healthy extras, But I have to admit I'm terrible about the drinking water thing, does tea and coffee count towards the recommended fluid intake?, if not then the only water (sugar free squash really) I'm drinking is when I'm exercising and not a drop extra. Hmmm actually this might be something I need to work on! X x

I really struggle to drink water aswell and with scales peeks my number isn't looking good either for WI :sigh: Maybe we should do a water challenge to - aim for a min of 1.5 litres a day?

since I don't want to use my HE or syns for milk I have only been drinking herbal tea/juice of late. My fav herbal tea currently is twinnings chamomile and honey, I have a sweet tooth so add a little sweetner, it's lovely. Worth a shot if you haven't tried it, and are looking for a different drink.

I've bought those but they're sitting in the cupboard unused so far lol They probably count towards water intake actually as they're caffeine free? Might try them as iced tea mixed with some truvia sweetener tom'ow. My to-do list is getting longer by the post tonight lol

 

[xxLynnexx]

Yes I make sure I have my one third super free even if it doesn't work well with the meal,and always measure synned foods an healthy extras, But I have to admit I'm terrible about the drinking water thing, does tea and coffee count towards the recommended fluid intake?, if not then the only water (sugar free squash really) I'm drinking is when I'm exercising and not a drop extra. Hmmm actually this might be something I need to work on! X x

water is my downfall too! i try to get 1.5l a day but some days i'm lucky if it is 250ml! i drink green tea but not sure that counts either! I am trying to focus on increasing though as i know i do feel loads better when i do get my 1.5l (which is rare:sigh2 LoChan is right we should have some kind of challenge to get us on track! xxx

 

[kirsty_baird_26]

1 off for me this week wanted two for stone award but next week

angelajane 7lbs (0lbs lost 7lbs to go)
Beck70 6lbs (0lbs lost 6lbs to go)
Becky7777 5lbs (1.5 gain / 0lbs lost / 6.5lbs to go)
Ceebeee 5lbs (0lbs lost 5lbs to go)
chelley d 5lbs (1lb lost 4lbs to go)
cherryheart 5lbs (2lbs lost 3lbs to go)
Claire L 6lbs (0.5lbs lost 5.5lbs to go)
Cliodhna&sorcha's_mummy 8lbs (0lbs lost 8lbs to go)
Constantlydizzy 6lbs (2lbs lost 4lbs to go)
corrin87 7lbs (2.5lb lost 4.5lb to go)
Danni86 5lbs (1lbs lost 4lbs to go)
Flabtofit 5lbs (0lbs lost 5lbs to go)
GarethSheerin 10lbs (1lb lost 9lbs to go)
Gillybops 6lb (1.5lbs lost 4.5lb to go)
Happy Holidays 5.5lbs (2.5lbs lost 3lb to go)
Hazie83 7lbs (0lbs lost 7lbs to go)
HelzBelz (4.5lbs lost to go)
Hippopotamum 10lb (0lb lost 10lb to go)
Izzy 5lbs (1lbs lost 4 to go)
Jackie65 7lbs (2lbs lost 5lbs to go)
Jaq 8lbs (2lbs lost 6lbs to go)
JCR1982 8lbs (0lbs lost 8lbs to go)
Jodieboo 9lbs (3lbs lost 6lbs to go)
Jules1981 10lbs (0lbs lost 10lbs to go)
Kaz3804 8lbs (5lbs lost 3lbs to go)
kimbec87 6lbs (0lbs lost 8lbs to go
Kimboowee 6lbs (0lbs lost 6lbs to go)
Kirsty_baird_26 - 5lbs (1lbs lost 4lbs to go)
Lauragoespop 6lbs (0lbs lost 6lbs to go)
Law3a3m 6lbs (0lbs lost 6lbs to go)
LittleHippo 4lbs (0lbs lost 4lbs to go)
LoChan1984 10lbs (1lbs lost 9lbs to go)
manda72 7.5lb (0lb lost 7.5lb to go)
Meliososo 5lbs (0lbs lost 5lbs to go)
Mini~mummy~2~B 10lbs (0lbs lost 10 to go)
MissNix 7lbs (0.5lbs lost 6.5lbs to go)
mrstore 4lbs (0.75lbs lost 3.25lbs to go)
Nanny Doreen 6lbs (0lbs lost 6lbs to go)
Nettie 5lbs (0lbs lost 5lbs to go)
Party Girl No.1 8lbs (+0.5lbs, 8.5lbs to go)
Pixie-Gem 6lbs (0lbs lost 6lbs to go)
Pompey77Gav 16lbs (4.5lbs lost 11.5lbs to go)
Positively_purple 8lbs (0lbs lost 8lbs to go)
Quins 3lbs (0lbs lost 3lbs to go)
Rachelmid 8lbs (0lbs lost 8lbs to go)
Rara Lara 8lbs (0lbs lost 8lbs to go)
resultsyoucansee 10lbs (0lbs lost 10lbs to go)
ShySarah 10lbs (6.25lbs lost 3.75lbs to go)
slimmerme74 7lbs (0.5lbs lost 6.5lbs to go)
spj13 7lbs (0lbs lost 7lbs to go)
Stampingmummy 10lbs (2.5lbs lost 7.5lbsto go)
Stickivix 5lbs (2.5lbs lost 2.5lbs to go)
TamaraJDM 7lbs (2lbs lost 5lbs to go)
teresa32uk 5lbs (0lbs lost 5lbs to go)
Texty_F 5lbs (0.5lbs lost 4.5lbs to go)
The Caretaker 10lbs (0lbs lost 10lbs to go)
Thumbelloulou 4lb (0lb lost, 4lb to go)
UniqueBelle84 5lbs (0lbs lost 5lbs to go)
xxLynnexx 9lbs (2.5lbs lost 6.5 to go)
Zi-ann 5 lbs ( 0 lbs lost - 5 lb to go)