I was doing well, this week's been a bit blah mentally - I've been attending too many work and social events with masses of unhealthy food being offered. I've actually been really good, but I've felt frustrating to have all these 'obstacles' in my way. I know I shouldn't think of food as 'bad' or an 'obstacle' - but certain foods definately make it more challenging to behave and stick to a regulated refeed. To be fair though, my TOTM came this morning (two weeks early) which probably explains my moodiness and chocolate cravings. Hoping to start next week with a more positive outlook!