Ohhh myyyyy goooddness! What a shock! Haha I've lost half a pound! I was sooo shocked! I know I have been I'll today but I've eaten a bacon and egg sarnie an half a bag of minstrals ha ooops!
I am dead on 15 stone now! The plan is to have 2 shakes an a meal. I'm not even gunna try to get into keto cos when I try I end up bingeing on rubbish!
I'm feelin a bit tired so gunna bed then work in morning but promise to get round diaries tom night!
Xxxxx