Karens EE Diary

[Karen]

thanx queenie xxx

ive been naughty. my daughter turned 10 today and yesterday we had a bbq and sleepover for her. i went off plan... not for food but for drink. my friend gave me a couple large bottles of alchopops for watering her plants and i had those. im not sure why i did it as i was pretty determined to hit my stone loss this week but i drank both high syn bottles and then stopped watching what i ate, i had crisps and sweets and tiger rolls. ugh! i have been 100% today but have no idea what kind of damage i have done. i am pretty sure i wont get my 1 stone sticker on tuesday night though

 

[sonkie]

Alright mate.........we both need our asses kicked .......all is in my members/lipotrim diaries.......lol......also the hassle with bubble too

 

[sonkie]

OMG I missed Kirstens birthday.........was it sunday......awww same as bubbles babies.......wish her a belated birthday from us xxx

 

[Karen]

heya sonya. hows bubbles and the brood?

Havent really been around as I have been trying to sort out my student finance (running a few days late after deadline... how predictable of me!) I also having to sort out all college folders so they can be handed in tonight for external mods. before all that i am getting weighed. i know i havent hit my 1 stone tqarget for this month but hope i am close. i would hate to gain or sts this week but i was a pig on saturday so it would be no big surprise if i did really. ah well! no point boo-hoo-ing about it now...tis my own doing!

I had a bad omen yesterday. threw my jeans on... after being all pleased about how they fit me again and after about 15 minutes the button BURST off and flew across the room. now i have no jeans at all....
its not a good sign at all!

not sure what to have for dinner today. i think i will go in recipe section and see whats the quickest and easiest. today is going to really really busy.

 

[sonkie]

You in tomo.......think I will be over....depends on puss cats.....lol....after seeing cal off to school I went back to bed as Hannah was still in bed and left bubble and her kittens in box downstairs...as all other cats are out......hour later came down to 1 kitten in box .....looked in her fav places before the birth and they were down the side of the chair by the curtains....lol

 

[Karen]

aww thats so so sweet. i am in tomorrow. will be nice to see you if you can get out. will post properly later as i am just running out the door again. this day just wont end!

xxxxx

 

[Karen]

WI went fine... 1lb off. Never to be seen again. Flipping knackered... update properly tomorrow. xxx

 

[Gen]

Well done Karen a pound is a pound xxxxxxx

 

[sonkie]

Well done you......11lbs in total....nice one, keep up the good work, not the synning....lol. Soz I didnt make it today but we are not at parent group after school as cal is at the devonshire for alternative olympics....has Jay gone ???so thought I would give it a miss this wk.

 

[Karen]

hi gen and sonya. thanks for the support. xxx

I dont think jay is doing the sports as he dumped his PE kit in the laundry this morning. He doesnt tell me anything!

I am so tired. I felt like i was being dragged out of a coma when the alarm went off this morning. Im going to spend some time chilling before the school run today me thinks.

I have decided to do EE this week. It means I can have a curry, chilli con carne, SW KFC with SW chips AND a roast dinner with trimmings. Im drooling at the thought of it! Now... I just need to go read about EE rules. Im sure I have to only have 1 each of HEX A and HEX B and then make sure I have a third of everything as superfree foods? Not sure if i am only allowed to eat the three times per day or what. I only tend to do that anyways but better check it all out. it just seems too good to be true! Just had an apple and a lean bacon sarnie for my lunch... nomnomnom

 

[sonkie]

oooo lunch sounds lovely......im really struggling again.....got another banging head, just like yesterday.......my own fault for eating, just feel like giving it up for now.......

 

[Karen]

why dont you try SW hun. Affordable and easy to do. Not as big losses but more sustainable and social in the long run xxxx

 

[sonkie]

why dont you try SW hun. Affordable and easy to do. Not as big losses but more sustainable and social in the long run xxxx

Might just do that....how much to join and weekly ?????
Just fed up now, want you know who to be gone......if he dont sort out jobseekers this week then im down next week to sort it...then he will get help with a deposit......

 

[sonkie]

im on msn !!!

 

[Karen]

see you there!

 

[sonkie]

Thanx for the chat mate.......xx

 

[Karen]

i enjoyed having a catch up. not the same as seeing you tho so we must get together very soon!

Well... I have done my first EE day and have thoroughly enjoyed it it goes a lil something like this....


Day 29

EE DAY

Brunch

Bacon Sarnie with ketchup (HEX B) and (1 syn)
Apple

Dinner

Chicken Stirfry with egg noodles
1/2 pack of Asda Frsh Tastes Spicey Stirfry sauce (4 syns)
(1/3 made up of mushrooms, beansprouts, carrots, greenbeans and onion)

Snacks

250ml 'The One' Milk (HEX A)
Onken FF yogurt with grapes, apple and banana

Total Syns: 5

 

[sonkie]

Must get my head round all these terms lol....

 

[Karen]

heya hun, hope you are ok. I officially finished college tonight and coulda cried! Im going to miss my tutor colin so so much as he has changed my life and outlook. ugh! Still.... its off to uni next and I am looking forward to that too.

BEFORE that though.... I have the entire summer off Im going to buy some books tomorrow and read for pleasure rather than study for the first time in ages.

I was a naughty girl tonight having crisps, chocolate and wine. back on track tomorrow though, no sweat

 

[Karen]

Im going out tonight for a meal with a large group of people from college as an 'end of course' celebration. I've looked up the restaurant menu and am hoping all will be fine. Its a pizza and pasta bar and it looks like theres a few tomato based sauces i can have or i can do chargrilled chicken/steak with jacket spud and salad. im going to go without a HEX B for today just incase i need to allow some oil into my diet tonight.

Im going to drive so i dont drink as well. i know that sounds crap but I shouldnt really drink as i am diabetic and i really need to get this weight off because i will get rid of the symptoms if i get slimmer. Im 10stones overweight and have 6.0 - 6.5 blood levels depending on whether i have eaten or not. this means i have a chance to get the diabetes completely under control if i get rid of the fat. I have to not mess around... im already mad at myself as i 'nibbled' some mini-cheddar type biscuits this morning thinking that they would be no more than 8 syns but they are friggin TWELVE syns. I could have had those 12 in my main meal out tonight! Im determined to not let yesterdays indulging leak into today as I am REALLY wanting to rid myself of the flab.