Morning all,
In a sunny optimistic mood today
Discovered this morning that my standard work trousers are hanging off me so will need to dig through the wardrobe at the weekend to find some I have "grown out" of!
Glad you enjoyed it Katie - but I have to just say eeeeeeewwwwwwwwww - sounds rank!!!!!
How much wine did you fall into lol
Hi Bren - it's not that bad! And only paddled not swam
Morning Katie, that sounds nice to me, I love smoked mackerel. Did you have plenty of full fat mayo to go with it. Yum Yum.
Hi Jim, it was actually a sort of fishcake thing from the previous day - so already plenty of cream inside - yummy
Catching up on yesterday - feeling proud of myself. Turned up at do and there were trays with enourmous glasses of red & white wine & orange juice. Decided to start carefully so had sparkling water instead. Stuck to that for majority of evening while we were "working" and then treated myself to 2 spritzers at the end for being good. I am sure I deserved them as sat for 1.5 hours with a large bowl of crisps right in front of me; i could smell them (yummy) and I didn't touch them! That has to be an absolute first for me.
Why - It wasn't willpower but I wasn't hungry as I had eaten ahead and no cravings. Thank you Atkins and everyone here - I would never, ever, ever have thought that was possible
So to finish wednesday:
B bacon & eggs
L (out) grilled seabass and large salad (did let myself eat 2 cherry tomatoes - think I am on relaxed induction!)
T flax sandwich with mackeral fishcake inside
S 2 mini peperamis, celery with artichoke/parmesan dip, bit of parmesan when I got home to make sure I didnt go to bed hungry.
w lots
e none unless you count cramming yourself into commuter tube train
a 2 little spritzers
See you later!