Kat1e's Diary - 7 years low carb - still learning!

[Quak]

Yes you will probably feel sluggish and windy the day after, lots of water and back to lean and green is the key to getting over it.

 

[rosebug]

It probably won't be that bad of a carb hit, those fancy places don't pile on the carby filler, so it will mainly be wine and yummy dessert I expect. Oooh tasting menu, sounds so exciting. I think you'll be fine, just might need to put up with Atkins flu as you get back into ketosis. Sounds totally worth it to me!

I also vote for us all losing the same as whoever loses the most - that way I can Hoover up all the newbie's 7s and 8s.

Good luck with the clean & green. Trying to do the same myself after eating too many polyols. This is what happens when I have no one to make me cupcakes.

 

[Jim]

Morning Katie,

Yes what Bren says, or at least that's how it gets me.

 

[ladyfelsham]

Evening Katie

 

[Kat1e]

Evening all,
Busy day at work - no real time to catch up on minimins - hurumph!

Anyhow reasonable food day:
b bacon and eggs
L out again- dragged kicking and screaming to an excellent italian . Baby spinach salad with bit of parmesan then seafood salad starter - just plain grilled with olive oil - delish Ignored bread and breadsticks and forced my friend to eat my macaroon!
D chicken breast wrapped in serrano ham with aubergine, spinach and cheese bake
S 2 mini pepperamis

W must get drinking quickly!
E only to station and back
A no

 

[rosebug]

Sounds like a very good food day to me! I'm sure you'll be extra popular if your friends keep getting all your sweets.

 

[Jim]

Morning Katie, not long 'till twickers now.

 

[LVLLM]

hey hon. ooh that aubergine bake sounds lovely

 

[Quak]

Afternoon Katie - how goes the day?

 

[ditzeeblonde]

Hey Katie... your rocking the food thang!

 

[Kat1e]

Howdy all. Reasonable day altho too much of it working lol Pretty exhausted this evening for some reason, not helped by the fact DD will not go to sleep (and 10pm is too late for 6.5 yr old who needs to go to school!!!!!!!!)

Food:
B bacon and eggs
L roast beef, red cabbage and salad
D steak, mushrooms in cream, brocolli
S mini pepperami, celery with mayo, pork crackling

Night night

 

[rosebug]

Hope you get some good sleep in x

 

[Kat1e]

Morning all. Well sort of - still dark (grump).

Off to a work bfast meeting - had bacon and eggs to keep me off the croissants - hope that works

 

[Jim]

Morning Julz, I used to hold breakfast meeting at Maccy D's sitting on the kiddies toadstools.

 

[rosebug]

I am soooooo looking forward to being able to walk to the station each morning in daylight. I wonder how long that will be...

And I already know you'll resist the pastries just fine!

 

[Jim]

Hi Rose, that depends on what time you go to work and where you live love.

 

[rosebug]

I leave for uni at about 6:50am for a 9am class and go from surrey to Twickenham.

When I have 10 am classes I leave about 7:30 and it's light enough then.

 

[Jim]

OK see:

Sunrise and Sunset for U.K. – England – London – coming days

 

[LVLLM]

Jim i love that site keeps me cheery knowing its going to be lighter on nights!

 

[rosebug]

Oh so probably by the end of the month then. Now if it just warns up a little to go with that I'll be happy! Ta, Jim.