Kat1e's Diary - 7 years low carb - still learning!

[Quak]

Nice to have you back Katie, yum on the ice cream maker - you will have to post his recipies lol. Glad you got to see DD doing her stuff - proud parents eh??? xxxx

 

[Alpaca]

Morning Katie... Yum on the ice cream maker... Your oh needs to write a cook book - he could self publish it on Lulu!

 

[Jim]

Morning Katie, our freezer could do with a defrost as well, but I can't be arsed. I have an appointment with the lawn mower today, just as soon as the dew has gone

 

[Quak]

You should be finished by now Jim and having a nice sunbathe then

Afternoon Katie

 

[ladyfelsham]

Afternoon Katie

I'm so happy the concert went well, bet DD was pleased as punch

And WTG on the ice cream maker, I always giving prezzies that I can benefit from LOL

 

[Kat1e]

Afternoon all summer at last!

Well first attempt with icecream maker - FAIL!!!

Trying to be clever using one of my dietimeal vanilla puddings mixed up with extra cream - it has just stuck hard as a rock around the bowl so the paddle cant move. Managed to get one mouthful of stuff out for each of us - would be delicious! So better go back to the suggested recipes before i start being clever.....

 

[ladyfelsham]

Oh dear! There are some great low carb icecream recipes here Linda's Low Carb Menus & Recipes - Dessert Recipes

 

[Kat1e]

Evening all

What a lovely day! Having spent the morning working on the pc, decided to do this afternoon's research on my ipad sitting in the garden

off up to london tomorrow and sounds like it'll be a bit hot what to wear - i haven't really got any summer clothes left in my size sure i'll manage!

Good food day:
B bacon eggs half slice burgen bread
S celery and houmous
L steak and salad
S taste of lo carb icecream pork crackling
D chicken mayo garlic with aubergine, spinach, tomato bake

W lots
E hour dancing
A lvely glass of white to celebrate the summer

Xx

 

[Alpaca]

Morning Katie

Sounds like a lovely day... Isn't it great when clothes get too big!!

 

[Sarahelizabeth]

Morning Katie! Just popping in to see how you are getting on. All still looking good I see! I'm off to Kew Gardens today-can't beat it on a sunny day! Hope your trip to London isn't too hot and stuffy.x

 

[xwendywoox]

Morning Katie. Hope your region to London goes well

xwendywoox

 

[Kat1e]

Hmm - post disappeared?!

Morning all

Decided on an early weigh in today as DH is heading off early tomorrow for a boys golf weekend so will be rather crazy here.

I've lost another 0.5kg ie 1lb

That means I've lost 4 stone now and really loving all the food I can eat on OWL - atkins rocks!
:bliss::bliss::bliss::bliss::bliss:

 

[stormywave]

Oh my word... 4 stones loss is amazing, well done you x

Sent from my iPhone using MiniMins

 

[lucy4loop]

Woohoo, go Kat1e!!

 

[Alpaca]

That's amazing Katie!!! well done, particularly as you're in OWL! Your menus look fab!! Yes, Atkins DOES rock! lol

 

[dizzydelly]

Well done Katie, thats amazing!! x

 

[Dietkitty]

Well done Katie that's a real achievement and you haven't had to put your life on hold whilst doing it.

 

[ladyfelsham]

Woohoo well done Katie, that is so brilliant!!!

Time for summer clothes shopping, methinks!

 

[xwendywoox]

Wow! What an amazing achievement! arty0049:

Well done Katie! You definately deserve to treat yourself (especially as the hubby is away!)

xwendywoox

 

[Quak]

Time to hit the shops Katie - congratulations on 4 stone off!!!!! Tis brilliant