Katie-x's Ketosis Journey....

[Trying hard 2014]

Had a great walk

Let me know if you want to come and support the triathlon. (Translated into reality: Let me know if you want to be soaked through to the skin, be freezing and blown around in gale force wind, clapping, for a few hours whilst dodging the lightening!)

Hope u get ur stuff done! X

 

[x-Katie-x]

Good evening one & all, am feeling much better today but that's probably because I decided first thing to stuff the diet for the weekend and not think about it - it was a conscious decision as I think I'm a hormonal cow at the moment --- I got totm on Thursday for about an hour and since then nothing, I feel crabby, headachey, weepy and happy all at once and I just thought bugger it, as of this morning when I'd lost another pound (5 this week) even though I've been eating.

Got to say I felt in a better frame of mind after doing a good 6.25 mile walk with TH and Marco and that's really set me up for the day - called at my mums after the walk and brought her home for tea and the day has turned out to be a much happier day than I thought when I first got up

TH talked her usual common sense and put all into perspective and that really helped so thanks for that honey xx

As of Monday I am going to do 100% TS until I reach either 11st 6lb or till I run out of packs depending on where my head lies at the time and then I'm transferring across to JUDD - I feel better now I've made the decision and the end is almost in sight xx

 

[lynneonextante]

Wow, that's a decision and a half. It's good to have a plan.

 

[Trying hard 2014]

Enjoyed our walk! Glad u had a good afternoon x

 

[Shrimp]

It's lovely that you can get out together..li bet you had a great chat Ladies? X

 

[yoyoagogo]

Great plan Katie!

 

[lynneonextante]

There are ladies that lunch; you 2 are ladies that walk!

 

[Susie58]

Sensible plan Katie seeing as you are really on the last leg of your journey. Good luck tomorrow. x

 

[x-Katie-x]

So here we go with day 1 again - hope this weeks effort is better than last

 

[Susie58]

Good luck today Katie x

 

[yoyoagogo]

So here we go with day 1 again - hope this weeks effort is better than last

Yey! Good luck! You can do this!

 

[dietgal2014]

The end is in sight...go girl!

 

[coffeemate]

Good idea - nothing worse than flogging away, trying when your heart's not in it & feel nothing but disappointment & regret with yourself.

Take a break - one of the most helpful things I read on here was "it's not a marathon but a series of short sprints" . I'd like to shake the hand of the clever sausage who said that!! You've done so well, I know you'll have determination to re-start. Hows your day going so far??

 

[TAUPE]

Good plan Katie and glad you have it sorted in your head. I agree with Cate that there is something about going along on a VLCD for weeks then something comes along and it just seems to get harder. I echo what you say about feeling "normal" even though still overweight as this is how I am feeling at the moment - it is just willpower and determination helping me stay focussed - it is time to dig in and be tough!

 

[Trying hard 2014]

You can do this wee yin. It won't be long until ur losing and losing and feeling great x

 

[bob123]

You can go it Katie one day at a time, don't look at the bigger picture - the bigger picture scares me when I think about it!!

 

[x-Katie-x]

Thanks all, your support is fab

All going well so far, going to have my first pack soon, need to knock back a lot more water though!

 

[Thornhill Cate]

Hi Katie, glad to hear your day is going well. Good luck with this last 'sprint' on Exante and then moving to JUDDD for the marathon that is maintenance!!

 

[x-Katie-x]

The day has gone really well food and dietwise, had my three packs, a couple do peppermint teas and one coffee, not at all tempted by any of the goodies in the house so that's a positive --- just hope to be able to carry on like this now

 

[yoyoagogo]

The day has gone really well food and dietwise, had my three packs, a couple do peppermint teas and one coffee, not at all tempted by any of the goodies in the house so that's a positive --- just hope to be able to carry on like this now

Yey! You're on fire x