Katie-x's Ketosis Journey....

[yoyoagogo]

Thanks Was worth avoiding the cake as I'd list a pound this morning taking me to 12-9 --- 6 to go to get to where I've been (twice!) and then it's all new territory --- only 26lb until I'm overweight Off for a 9 mile walk with TH this evening so I hope I lose tomorrow lol

Hope you enjoyed your walk! X

 

[Shrimp]

Come on you can get into un chartered territory xxx good luck and 9 miles is a long way

 

[x-Katie-x]

Had a great walk, 10.16 miles TH did say she's going to get a tshirt saying "I survived a 'my surname' walking tour" as part of the route I took her on was over a mile of windy country road which is national speed limit, no footpath and 30 foot high hedges up to the edge of the road.....she was very kind though and let me walk in front so that I'd die first

Foodwise I've had my three packs but need to have more water, definitely slacking in that department!

 

[Shrimp]

Well done...and love your walk x

 

[x-Katie-x]

1lb down this morning giving me a 9lb loss in 4 days which I'm made up with

Done a three mile walk with Marco this morning and just been in fits laughing at him as TH kindly gave a gym ball for him to play with - he's petrified of it and keeps barking at it

 

[Trying hard 2014]

Well done honeybun.

Keep off the roads!!! X

 

[Susie58]

Wonderful Katie. Wel done

Love the video of Marco, cheered me up no end x

 

[x-Katie-x]

What a day - walked from 7:00-8:00, worked from 8:00 - 4:30 without a break and it involved loads of driving, then went to a colleagues leaving do (free wine on offer and all I drank was two bottles of water), then worked from 6:30-8:00 at a centre then drove 40 minutes home to find hubby has knackered his back in lifting a generator (don't ask!!!). I had a hot chocolate shake and two bars then went to Asda to buy the strongest painkillers the pharmacy sell and a muscle rub, then gave his back a rub, then took the dog for another walk ---- 10:15 I sat down phew

Hope everyone's had a good, & more relaxing day xx

 

[Susie58]

Oh dear. Hope the back injury isn't a bad one Katie. What a busy day you have had x

 

[Trying hard 2014]

Well done mrs! You survived the leaving do

How's his back today? Hope it's better x

 

[x-Katie-x]

He's feeling better today, still aching though - he's away from tomorrow as he's got a track day on Monday, at the moment he says he's feeling fit enough to do it....hmmmm

I'm over the moon as I'm 12-7 this morning so am back to my five stone loss since January and seven stone overall, got 1 stone exactly to lose to be overweight....very exciting and at the moment I'm feeling good and determined to stick with it, long may it last

 

[x-Katie-x]

I'm FREEZING!!! Had to put a big thick cardigan on, my poor hands are like ice blocks - I need the sun lol

 

[Trying hard 2014]

Think mr TH brought the winter with him!

Well done mrs. Exciting times ahead x

 

[x-Katie-x]

Lol tell him to bugger off back then and take it with him

Cheers honey, am looking forward to the adventure!

Feeling a bit warmer now as I've had a pasta carbonara - gonna have a hot choc shake later and a red berry bar - yum

 

[Susie58]

5st is marvellous Cath. Over weight sounds so good doesn't it x

 

[x-Katie-x]

5st is marvellous Cath. Over weight sounds so good doesn't it x

I know Susie, I cannot wait to be overweight I've got just under two months before I go see the nurse for blood tests and the doctor the week later for a meds review and I'd love to be in the 10's then, I want them to wipe obese off my records

Hope you've had a great day xx

 

[Susie58]

You'll do it and you'll be able to put that GP in his place too ! X

 

[Miss Mac]

You are doing brilliant and 12.7 stone is fantastic im so jealous!
You really have done amazing since january sticking with it, keep it up, youre almost there xx

 

[Trying hard 2014]

Let me if u fancy a walk tomorrow afternoon whilst Marco is being seen to. I've got a window in the afternoon!

Hope ur doing well and not fretting too much about Marco x

 

[x-Katie-x]

Thanks all Scales showed as 12-6 on first hop on this morning but then went to 12-7 so I'll just go for a sts today and hope the pesky pound disappears for tomorrow's weigh in.

TH that would be good, keep me distracted - I'll let my manager know I'm taking the afternoon off, am sure it won't be a problem as I'm up on hours - can I confirm in the morning? I'll leave it to you to find us a route - I should be back from the vets by 12:30 and I believe I'm to pick him up around 5.

My gorgeous boy is all bathed, he's being neutered tomorrow, luckily he hasn't a clue so the fretting is left to me - he's on a starvation diet from 8pm tonight, we'll be starving together lol.

Hope everyone's having a good weekend xx