Katie-x's Ketosis Journey....

Like Lynne I have just caught up on your diary.

your weight loss is amazing both for this week and also since January. And I love that you are ordering the size 10 jeans...go girl go!

you must have gone sick when you realised Marco was at the door.....but the good thing he is safe and sound!
Thanks shrimp x I can't wait to get the 10's - don't think I've ever actually seen a pair as I've never looked at them in a shop lol x
 
Been to doctors and have got antibiotics, can't wait for them to kick in!

Now, 3 good reasons why this diet is wonderful especially to those who have suffered from weight related (??) conditions.
Do the diet, lose seven stone (5 this year) and you may be like me and
- Are no longer diabetic and can stop all medication
- No longer have an under active thyroid and can stop all medication
- No longer have to take the aspirin a day that the doctor felt was the only hope you had

I'm no longer diabetic, it's official! I feel like screaming it from the rooftops :D

I have to admit here that though I was meant to take all these tablets I hadn't done so for 2 years which I know was very wrong but it also means that the blood tests were done on non medicated assisted blood.

I was also meant to take a cholesterol tablet and didn't and that has gone worse so I have to now take that and I will, so it wasn't 100% good news but good enough for me.

He did tell me that I need to lose weight - erm yep I know that lol ;)
 
Been to doctors and have got antibiotics, can't wait for them to kick in! Now, 3 good reasons why this diet is wonderful especially to those who have suffered from weight related (??) conditions. Do the diet, lose seven stone (5 this year) and you may be like me and - Are no longer diabetic and can stop all medication - No longer have an under active thyroid and can stop all medication - No longer have to take the aspirin a day that the doctor felt was the only hope you had I'm no longer diabetic, it's official! I feel like screaming it from the rooftops :D I have to admit here that though I was meant to take all these tablets I hadn't done so for 2 years which I know was very wrong but it also means that the blood tests were done on non medicated assisted blood. I was also meant to take a cholesterol tablet and didn't and that has gone worse so I have to now take that and I will, so it wasn't 100% good news but good enough for me. He did tell me that I need to lose weight - erm yep I know that lol ;)

Hooray! That's great news! Can't believe he still said you needed to lose weight though - I would have thought you were down to a 'healthy' weight by now. Hope your sinusitis symptoms are getting better? X
 
Well done Katie, hope the AB's start to work quickly.

Think I will use your reflective post as a basis for one of the essays that my students can work on x
 
Hooray! That's great news! Can't believe he still said you needed to lose weight though - I would have thought you were down to a 'healthy' weight by now. Hope your sinusitis symptoms are getting better? X
I understand where he's coming from, I'm still obese as based on the bmi figures I need to be 11st 7lb before I enter the overweight category, all due to being a shorty ;) xx
 
Well done Katie, hope the AB's start to work quickly.

Think I will use your reflective post as a basis for one of the essays that my students can work on x
Aww that's lovely Susie, never thought I could be used for anything like that :) xx
 
Aww that's lovely Susie, never thought I could be used for anything like that :) xx


Oh yes, there are many factors that can be used as a form of resource here Katie. Be good for them to view it from a patient's point of view & say how it could improve their practice. All anonymously of course lol. x
 
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Fantastic news! Really happy for you! You have done sooo well for you and lots of others on here! You are definitely a star!!!
 
The Final Leg
Day 10/136
Start weight - 13st 6lbs
Todays weight - 12st 5lbs
Loss since yesterday -1lb
Loss to date - 15bs

It's party time :party0019: I'm back to my lowest, my pre holiday weight of 12st 5lb having lost 1lb since yesterday - love this diet! What took me over 3 weeks to gain has all gone in 10 days, I'm so happy :D. Any weight down from here is new territory for me, not been explored in 25 years!

I put my denim shorts on today (16) that I last wore on holiday as the sun is shining, had to take them off though as they were falling down just as I was walking into the bathroom, while this is great news it's also rubbish as I haven't got a smaller pair lol.

Hope it's a great day for all xxxx
 
We tell Darcy off and praise her but none of it makes the slightest bit of difference. She's still a naughty little so and so most of the time. She got a lift home last week from someone over the park who she decided to follow home x


I'm not that bad, honestly :D
 
Wonderful results Katie. How great is it to be heading into new territory. Absolute star, you deserve a new pair of shorts |\xx
 
I understand where he's coming from, I'm still obese as based on the bmi figures I need to be 11st 7lb before I enter the overweight category, all due to being a shorty ;) xx

I get that as he's a doctor. But please tell me he gave you some credit for your loss to date!! If he didn't he's a miserable sod! ;)
 
Wonderful results Katie. How great is it to be heading into new territory. Absolute star, you deserve a new pair of shorts |\xx
Lol I wore my too big ones with a belt - needs must :D xx
 
I get that as he's a doctor. But please tell me he gave you some credit for your loss to date!! If he didn't he's a miserable sod! ;)
Stick with miserable sod lol, I told him I'd lost a lot of weight and he looked incredulous and said 'have you?', he then checked my records on the screen and said 'yes you have lost weight' and that was it......I'm not holding that in my mind of one of my list of compliments :D xx
 
Stick with miserable sod lol, I told him I'd lost a lot of weight and he looked incredulous and said 'have you?', he then checked my records on the screen and said 'yes you have lost weight' and that was it......I'm not holding that in my mind of one of my list of compliments :D xx
How rude!! Well done on the loss Katie... unchartered territory from now on :)
 
Bloody well done Katie!!!
I reckon you will be in size 12 shorts in the next week or so :) xx
 
The Final Leg
Day 11/136
Start weight - 13st 6lbs
Todays weight - 12st 5lbs
Loss since yesterday sts
Loss to date - 15bs

Its a sts for me this morning so I'm not venturing out into the unknown :)

Hope it's a good day for everyone :D xx
 
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