5sttogo said:Thats amazing i hope i get there someday!
katiebaby said:Woohoooo i only went and lost 3.4lb this week and am now ..... Wait for it.... 13st 12.6lb.
katiebaby said:Ok I woke to fast today had egg and a bar but I don't think it's going to work for me until 9pm and as I'm at work I'm at risk of passing out. I need to think about how I'm going to eat in Ramadan because a vlcd and fasting don't mix at all (
katiebaby said:I got to just after 9am and I couldn't do it... It was
The water I am a work my office is hot today and I felt so light headed I had to stop. I just dont know what I'm going to do I asked slim and save and he said do 2 packs before fajr and 2 packs after maghrib. But Like you say on this diet the water is important!! I feel so bad not doing today I know it's not obligatory but still I feel bad all the same
katiebaby said:Good luck danni I advise drink lots of water and space your shakes out. We are all here if you need anything.
katiebaby said:63lb in 5 months