Katiebaby- back to Slim and save for the last leg of my journey

[katiebaby]

Hi Katie,
This is my third day of restart and it is so good to read your diary, really helpful. Good luck with your weightloss!!!
Thanks

Good luck with your restart how are you getting on?

 

[BordersGirl]

What the hell is wrong with me???? I am wanting to stick to my packs only with allowed veg but I keep scuppering myself and adding extras grrrr someone shoot me!!!!!

BANG! Did that work for you?

 

[katiebaby]

Ouchie! yes thank you I Am just struggling to get back on track in not being overly bad just letting myself down.

 

[bettiesrevenge]

That's what I find the hardest. Where you just feel so rubbish, like you can't do it. But you Katie, you can do it. Give yourself until the 6 month Mark and take a break, I'm sure you get burn out at that point. You must be at 6 months now right?

 

[katiebaby]

Yes I am at 6 months now this is my problem I wanted to be at goal now in my brain. I have had a few days break now and I am ready to get back on it just need to be strong! I can do this I will do this!! Inshaallah x

 

[bettiesrevenge]

Yes I am at 6 months now this is my problem I wanted to be at goal now in my brain. I have had a few days break now and I am ready to get back on it just need to be strong! I can do this I will do this!! Inshaallah x

Inshallah! If not then perhaps try and few weeks on JUDDD to kick your metabolism back up?

 

[katiebaby]

I was thinking about that I'm waiting for the book to arrive in the post. Are you trying it out yet?

 

[bettiesrevenge]

I was thinking about that I'm waiting for the book to arrive in the post. Are you trying it out yet?

Well I'm experimenting. Just to see what my tolerance is like. Surprisingly this week I've found it hard to consume over 1200 cals. Today I've only had about 400 less 367 for a circuit I did and that was easy. Eating 2300 cals ( which is to fit in with training 5 times a week) is HARD!

 

[BordersGirl]

You know you can do it Katie, you just need to focus. I would say to try to stay below 800 calories to keep it as a VLCD, and you will be at goal very soon. It's only a little longer to wait, you're so close, don't compromise it now xx

 

[katiebaby]

Well I'm experimenting. Just to see what my tolerance is like. Surprisingly this week I've found it hard to consume over 1200 cals. Today I've only had about 400 less 367 for a circuit I did and that was easy. Eating 2300 cals ( which is to fit in with training 5 times a week) is HARD!

When is your weigh in?

You know you can do it Katie, you just need to focus. I would say to try to stay below 800 calories to keep it as a VLCD, and you will be at goal very soon. It's only a little longer to wait, you're so close, don't compromise it now xx

I do need to focus and I need to stop buying wafers again, they have turned back into a trigger food :/ ate 2 packs of those today ergh!! No more left so that's over...back to focus... 800 is achievable to me.... Maybe u should try 5 packs again to ease myself into it

 

[bettiesrevenge]

When is your weigh in?

I do need to focus and I need to stop buying wafers again, they have turned back into a trigger food :/ ate 2 packs of those today ergh!! No more left so that's over...back to focus... 800 is achievable to me.... Maybe u should try 5 packs again to ease myself into it

I weigh in tomorrow morning. I feel better if nothing else!

 

[katiebaby]

So I feel more positive this morning the scales are showing 13st 11.6 so I'm back to the lowest I've been... Now to aim lower )

 

[summerscream]

Hi Katie,
I am getting on but it is very hard, every time I want to stop I try to remember that I can't go back where I was before and that even with Weight Watchers I am going to be hungry (probably more and for a longer period )
Good that you are back on track it is not long now for you any more, the end is near

 

[dannic]

On week 3 now lost 10 pounds so far so all gd never hungry which is a bonus as normally always hungry !!! Hope I lose more this week xx

 

[Kira]

Katie just catching up. You are so close now! you've done amazingly well! I really admire you for getting this far!

 

[Gembo82]

Hi everyone

Starting Cambridge today, I've had my first shake this morning. Didn't like it at all, it was vanilla any ideas for nicer ones?? Got a few flavours too go though but not looking forward to lunch but going to stick with it for as long as poss to get the big weight losses

x

 

[littlemumma]

I find the vanilla ok with ice cold water.
I think the choc mint, mango, strawberry r best personally!! But everyones opinion is different!! Keep going!!! X

 

[katiebaby]

Hi Katie,
I am getting on but it is very hard, every time I want to stop I try to remember that I can't go back where I was before and that even with Weight Watchers I am going to be hungry (probably more and for a longer period )
Good that you are back on track it is not long now for you any more, the end is near

You can do it It is hard i think any diet is, for me this has been easier as its cut out food altogether and given me more control. I think I am wobbling now as i know i havent got long until i re-feed and have to get on with normal food... im petrified of gaining

On week 3 now lost 10 pounds so far so all gd never hungry which is a bonus as normally always hungry !!! Hope I lose more this week xx

amazing how your hunger disappears isnt it you are doing so well... im glad to hear it i am sure you will lose more this week.

Katie just catching up. You are so close now! you've done amazingly well! I really admire you for getting this far!

Thanks so much Kira... I am so close its scaring me to be honest... I am scared i will gain it all back or go on a binge when I go off the plan.. but i am here and need to learn self control and a good way to maintain that suits my bad relationship with the dreaded food!....

Hi everyone

Starting Cambridge today, I've had my first shake this morning. Didn't like it at all, it was vanilla any ideas for nicer ones?? Got a few flavours too go though but not looking forward to lunch but going to stick with it for as long as poss to get the big weight losses

x

Im not on cambridge anymore i forget my diary is still here I did it for about 2 weeks in the beginning and moved to slim and save... I remember liking the strawberry and the chocolate mint and none of the others lol...

 

[Gembo82]

Thanks for that I will try the mango for lunch I think

X

 

[littlemumma]

Its lovely with some crushed ice in i just had a mango mousse!!!