Katies food log.

[Kater-tater]

New approach.

Trying something new -having low points in the day and more at night...Here goes....

___________________________________________​

Saturday:

half an oat so simple -1
2 mini apples -0.5
___
1.5

crusty roll -2
salad -0
TOmato and veg tin tuna -2
WW tomato soup -1
Snack jacks popcorn -0.5
__
5.5

2 jam and cream butterfly cakes -3
frozen grapes -0.25
___
3.25

2 chicken burger -4
2 picnic pitta -2
BNS chips -0
Mustard mayo -0.5
lettuce -0
__
6.5

Jam and cream butterfly fairycake -1.5
twister lolly -0.75
____
2.25

19/19

2.25 left.

 

[Kater-tater]

Sunday.

1/2 hot cross bun -1.5
30g banana cereal -1.5
Cream and jam cake -1.5
___
4.5

1 mini apple, 2 mini satsuma -0.5
Pasta -2
WW tomherb tuna -1
veg -0
___
3.5

snack jacks popcorn -0.5
frozen grapes -0.5

Toad in the hole.
2 ww sausage -3
batter -2.5
roast potato -1
gravy-1
veg -0
___
8.5


Strawberry thing x2 -3

ww whip -0.5
strawberrys -1
2 meringue nests -1
__
2.5

19/19

 

[last7lbstogo!]

Ooooooohhh banoffee cheesecake sounds yum, whats the recipe????? lol x

 

[Kater-tater]

Ooooooohhh banoffee cheesecake sounds yum, whats the recipe????? lol x

ive just made it up lol its in the freezer now and i will be having some tomorrow so if it works i will post the recipe!!!

 

[Kater-tater]

60g nuggets -3
milk-0.5
ww yog-0.5
___
4

fruit tea -0
icecream wafers -0.25
mini apple -0.25
___
0.5

tomato soup -1
picnic pitta -1
bok choi, soy sauce- 0
snack jacks popcorn -0.5
ww choc pot-1
___
3.5

Enchilada -
Turkey -2
tortilla -2.5
bbq sauce -0
peppers/onion -0
cheese -1
150g sweet potato - 2
60g ww chips -1
____
8.5

150g strawberries -0.5


17/20
3 left

 

[WMBB]

can u post up the bbq sauce recipe i thought u were going to put it in the picture thread but i cant see it xx

 

[Kater-tater]

I posted it in the picture thread, i highlighted it and its in my thread too. Or jsut search mini mins for bbq sauce at the top. its slimming world.

 

[WMBB]

AHA found it thankyou

 

[Kater-tater]

60g nuggets -3
milk-0.5
ww yog-0.5
___
4

fruit tea -0
icecream wafers -0.25
mini apple -0.25
___
0.5

tomato soup -1
picnic pitta -1
bok choi, soy sauce- 0
snack jacks popcorn -0.5
ww choc pot-1
___
3.5

2 bbq Enchiladas -
2 tortilla -5
bbq sauce -0
peppers/onion -0
cheese -1
ww chips -2
part of extra tortilla-1
____
9

175g strawberries -0.75
ww choc pot -1
2 meringue nests -1.25
___
3

20/20

 

[Smirky]

just a quick question how do you point your milk so low? i know i think half a pint of skimmed is 1point? so you just have a quarter pint instead to make it half a pint? i never measure my milk just put it in but hardly have any oops! lol

 

[Kater-tater]

yeah i only have a little as i dont like soggy cereal, I have 1/4 of a pint which is half

 

[Kater-tater]

50g honey cheerios -2.5
1/4 pt milk -0.5
mini apple -0.25
ww yog -0.5
__
3.75


Pasta -3
stock, onion, asparagus, leek -0
peas- 0.5
ww ham -0.25
phili extra light -1
___
4.75

2 meringue nests -1.25
frozen grapes -0.5
___
1.75

Snack jack popcorn -0.5
ww choc pot-1
cream-1
___
2

Chicken breast -2.5
mini corn/mange tout -0
___
2.5

1 Black forest triffle -2.75
2 Black forest triffles:
choc cake 2
cherry jelly 1
chocolate custard -2
defrosted cherries -0.5
___
5.5
______
2.75

bread -1
spread -0.25
jam-0.5
satsuma-0.25
__
2


20/20

 

[Kater-tater]

Wednesday:

90g coco pops -5
milk -1
__
6

choc custard -2
banana hot choc -0.25
___
2.25

soup -1
tomato tuna -1
2 nimble -1
___
3

prawn curry -0.5
150g chips -1.5
bns -0
___
2

2 lemon yog jelly -3
2 meringue -1.25
___
4.25

2 satsuma -0.5


22/20

 

[Kater-tater]

Thursday:

save -2
strawberry oat bar -1
chocolate oat bar-1

shapers apple cake -1
shapers chocolate bar -2

150g giant strawberries -1.5
spray cream -1
choc sauce-0.5
____
10

pork -3
breadcrumbs -0.5
sweet potato -1.5
chips, 60g -1
corn cob-0.5
asparagus -0
____
6.5

3.5 left.

 

[Mumma K]

Katie, how much Hoisin sauce do you get for 0.5 liking the sound of that snack

 

[Kater-tater]

Kally: i believe its 1teaspoon which the stuff u buy is thick stuff so i water it down.


Thursday:

save -2
strawberry oat bar -1
chocolate oat bar-1

shapers apple cake -1
shapers chocolate bar -2

150g giant strawberries -1.5
spray cream -1
choc sauce-0.5
____
10

pork -3
egg white/mustard -0
breadcrumbs -1
little baked sweet potato -1.5
ww chips, 120g -2
corn cob-0.5
asparagus -0
____
8

1.75 left

 

[Xx2009ash]

Your so good at pointing...i always for get the little nibbles and stuff here and there lol

Looking at your stats this month..im the same..on a lb off a lb or just totally stuck...so so frustrating!!

x

 

[Kater-tater]

Yeah i haven't done well this month at all, i just want to eat crap all the time. Like chocolate and cakes and puddings so i am being stricter with my points and adding one to what i am meant to have to see if its easier and it has been so far. Strange how one point makes a difference, its not like i am having an extra one point snack but it just makes it easier to count being an easy even number i think! lol

2 crumpets -2
extra light spread -0.25
marmite -0
satsuma -0.25

2.5

lunch-
2 stuffed peppers -3
(60g rice -3)
3

dinner
ciabtta roll -2.5
ww chips -2
chicken grill -2.5
salad -0
mcdonalds curry sauce-0.5
___
7.5

snacks
yog jelly -0.5
satsuma-0.5
2 choc snack jacks -2
___
3

1/2 toffee apple cake -4.5
1/3 custard sachet -1
5.5

1.5 over

 

[Kater-tater]

Saterday:

save 2.5
2 crumpet -2
spread -0.25
jam-0.5
____
5.25

 

[Xx2009ash]

How many points you on atm?

x