ProPoints Katy's diary: No more binges & no more wasting time!

[katywoo87]

i wish it was my totm i had a day a few weeks ago but sinc ecomin off the stupid injection i am jus not havin a totm!!!! my pill stops tomorrow but i no it wont b totm time!! i might go t the doctors monday jus to make sure that my body is ok and the bloody injections jus messed me up

i am the same as u i love crisps and bombay mix! my down fall always used 2 b cheese and onion mccoys!!!!

xxx

Oh were you on the depo? I used to be on that and it made me so unwell! I stopped after my 2nd injection and my periods have been messed up ever since! Either last weeks or days its horrible and i never know when its coming only a rough idea!

We must be twins! They are my favs also! Then i went through a stage of mini cheddars! I am a nightmare lol xx

 

[SammieAnn87]

haha i love mini cheddars! Yes the dreaded depo!!

i had it for 2 yrs! and was meant to go for another in september n dint coz we wanna have another baby after the weddin but at the moment no signs of periods
xx

 

[Diversity]

Hope you girlies are having a good weekend so far Today has been another disaster for me, I only seem to be able to stay on plan a couple of days here and there. It was so much easier in the summer! xx

 

[SammieAnn87]

Hope you girlies are having a good weekend so far Today has been another disaster for me, I only seem to be able to stay on plan a couple of days here and there. It was so much easier in the summer! xx

oh no!! i always find the weekends harder than the week though! i had a take away last night though a cheesy garlic bread at that :sign0007: but i pointed it and dint eat the WHOLE thing lol! i had a bad day yesterday babe coz were decorating the kitchen and jus found my self munchin on all sorts!
i find the summer harder than the winter! in the summer me n the OH are always drinkin in th garden (when we have the nce days!) and having BBQ's and things...where as in the winter i find we stay in more, cook more!
why do u tihnk u had such a bad day?
Remember u still have ur 49weeklys as well
xxxx

 

[katywoo87]

Ergh roll on work.. For one reason and one reason only.. DISCIPLINE! I wont be overeating, snacking, scoffing or even having time to think about food!

Today has been horrendous.

 

[Tano]

Ergh roll on work.. For one reason and one reason only.. DISCIPLINE! I wont be overeating, snacking, scoffing or even having time to think about food!

Today has been horrendous.

Mines not been great! What u had? X

 

[katywoo87]

Mines not been great! What u had? X

Burger and chips
Massive bag of cheese and onion walkers
Bar of cadburys
Crunchie

Just so ridiculous and i feel **** for it! X

 

[Tano]

Burger and chips
Massive bag of cheese and onion walkers
Bar of cadburys
Crunchie

Just so ridiculous and i feel **** for it! X

Here's mine:
2 toast
Crisps
Skinny muffin n hot choc
Roast lamb dinner
Haagen Dazs ice cream
Don't feel bad hahahaha x

 

[katywoo87]

Here's mine:
2 toast
Crisps
Skinny muffin n hot choc
Roast lamb dinner
Haagen Dazs ice cream
Don't feel bad hahahaha x

Yer but you go to the gym! I do nothing but sit on my butt all day! Def making the most of the gym the next month before my membership finishes. I need to earn back the millions of points consumed this weekend xx

 

[Tano]

Yer but you go to the gym! I do nothing but sit on my butt all day! Def making the most of the gym the next month before my membership finishes. I need to earn back the millions of points consumed this weekend xx

Oh Hun, I haven't been since weds!!

 

[katywoo87]

Oh Hun, I haven't been since weds!!

Better than nothing chick!! I need a slap.. Either that or my mouth stapled up lol x

 

[Tano]

Better than nothing chick!! I need a slap.. Either that or my mouth stapled up lol x

Don't be silly! You look gorge, tomorrow is a new day x

 

[katywoo87]

Don't be silly! You look gorge, tomorrow is a new day x

As do you! Yep another new start x

 

[katywoo87]

Food diary:


Breakfast: porridge 3pp

Lunch: greggs chicken salad 14pp (WOW)
Walkers crisps 3pp

Left for dinner: 6pp thinking of a chicken salad

I am on training today so options have been minimal for lunch and what to get. I may go spinning tonight dependant on what time i finish training today

 

[katywoo87]

Just looked on the scales and i am 11.3lbs what the F*ck!!!!!!! How have i gained 5 and a half pounds since friday when i got weighed! Ergh!!!!!! So annoyed!

 

[*sarah-lou*]

Get away from the scales!

ignore it!

our bodies change up to 5lb a day depending on fluid temp and loads of other factors. it's a false reading hun!

 

[SammieAnn87]

Right mrs..dnt weigh ur self again lol!!
(Everybody knows this BUT) I weighed myself on my gawjus glass scales and it said I have put loads on and then in temper smashed my scales
And I lost that week!! Really babe dnt pay too much attention to them scales dnt b disheartened xxx

 

[katywoo87]

Get away from the scales!

ignore it!

our bodies change up to 5lb a day depending on fluid temp and loads of other factors. it's a false reading hun!

So hard i am addicted to weighing myself!!! I will try to stay away though!

 

[katywoo87]

Right mrs..dnt weigh ur self again lol!!
(Everybody knows this BUT) I weighed myself on my gawjus glass scales and it said I have put loads on and then in temper smashed my scales
And I lost that week!! Really babe dnt pay too much attention to them scales dnt b disheartened xxx

I think thats what i need to do with my scales (smash them) they do my head in!!! I know i havent been an angel over the weekend but cant get my head around that gain.. Anyway il wait until WI day which i am still deciding where to attend! Xx

 

[katywoo87]

Planning food for tomorrow to avoid any further sabotaging!

B: oat so simple raspberry porridge 3pp
Skimmed milk 1pp

L: 3x mini chicken fillets grilled 4pp
Jerk seasoning 0pp
50g wholewheat pasta 3pp
Salad: lettuce, tomatoes, cucumber 0pp
Phili light garlic and herb 2pp
Total: 9pp

D:
Lean rump steak 7pp
(Planning to have with salad or veg) 0pp

19/26 (saving pp as i have over indulged) i will use them if absolutely necessary.

I am planning to do packed lunches all week mainly salad or ww ready meal. This will stop me from feeling tempting when buying lunch in town. Also.. Having looked at my work emails i am sure i will hardly have time to eat let alone think about eating/binging.

WI day: I have decided to change to wednesdays at 6pm instead of thurs.. I enjoyed weighing on a thurs but didn't particularly like the leader... So the only other time i can do is a weds!