Kay's journey to health and happiness

Texty_F said:
Night Kay hun im a bit late catching up tonight xx
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Well done on your fab loss Sheila. Only 2lbs to target !!! Whoop Whoop ! :D So excited for you !

Kay xx
 
emma_88 said:
Morning Kay, have a fab day :) xx
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Hey Emma :p, good to see you here. I hope you have another smashing week Em's fingers crossed for both the Tuesday gals :D ! actually for 3 of us, PS as well, she's had a tough last few weeks, Im really rooting for her this week. Hope you enjoy the rest of your day hun !

Kay xx
 
Kay003 said:
Morning Lmn :), how are you hun ? I just got up a little while ago, catching up on peoples diaries and drinking my hot lemon tea :coffee: . I'm moaning on here to everyone about the cold weather lol . I did pop over to your diary, well done hun on the 2lb loss, the detox is really working for you. I know you want to lose more before your hols. I think you've made the right decision to continue with it today, your body is responding well to it. I'm so happy you didn't end up going back to a normal food day because once you go off its so hard to get back in the zone again. That's why when the soup challenge was finishing I was thinking shall I take a weeks break and then start the salad challenge, but I decided to continue on like you because I knew now that I'm in the zone it will be hard to get back if I'm off. Anyway enough of my ramblings lol your doing fab Lmn and I'm really proud of you. I am 100% sure with all your mins friends cheering you on each day, you will hit that number before your hols. You can do this mrs ! :D

Kay xx
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Good morning hun,
I'm really motivated with the detox. I'm going to continue today until tea time and then have a healthy meal. Then next week I am going to continue all week but with a healthy meal each day as well. I know exactly what you mean about keeping in the zone. Your salad week seems to be going well so far, have you started thinking about your next challenge or is that it after this week?xx
 
Hi Kay I tried to post while on train but it lost. signal,
Just off train wanted to say all ok, il catch you later coz I'm just walking to his flat and it's freezing ,
Missed you Hun xxx

Sent from my iPhone using MiniMins
 
littlemissnaughty said:
Good morning hun,
I'm really motivated with the detox. I'm going to continue today until tea time and then have a healthy meal. Then next week I am going to continue all week but with a healthy meal each day as well. I know exactly what you mean about keeping in the zone. Your salad week seems to be going well so far, have you started thinking about your next challenge or is that it after this week?xx
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Haha yes I have thought about a challenge for next week ! Need to discuss that with my partner in crime first :cool: Von, then will post on here :D, might be a new one !

I'm glad your in the zone hun and I'm sure you will do smashing next week too :), your officially the detox queen on mins now Lmn :queen:, when I think of doing a detox, I will come to you :D. Hope you enjoy the rest of your day hun.

Kay xx
 
mariavon said:
Hi Kay I tried to post while on train but it lost. signal,
Just off train wanted to say all ok, il catch you later coz I'm just walking to his flat and it's freezing ,
Missed you Hun xxx

Sent from my iPhone using MiniMins
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Okie Tokie Von, I am signing off now I have a dentist appointment this morning then off to Asda, will be back 12ish ok, speak then. Take care hun. :)

Kay xx
 
Kay003 said:
Haha yes I have thought about a challenge for next week ! Need to discuss that with my partner in crime first :cool: Von, then will post on here :D, might be a new one !

I'm glad your in the zone hun and I'm sure you will do smashing next week too :), your officially the detox queen on mins now Lmn :queen:, when I think of doing a detox, I will come to you :D. Hope you enjoy the rest of your day hun.

Kay xx
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Haha detox queen, love it!!
I will look forward to hearing all about your next challenge. I'm sure whatever it is you will do amazingly well with it and see a great loss at the end of it.xx
 
Morning bunny, good luck at the dentist treacle (nasty evil bad places hehe) xx
 
Morning Kay :) hope the dentist goes ok and you pick up lots of yumminess in Asda... Looking forward to seeing what salad you have today xx
 
Hi Kay - I'm having a busy week so just popping in to say hello - salad planned for lunch - had 900ml water so far! Blip last night after coming home - ate loads of nuts - yes that was nutty of me!! Back on plan now. Hope u having a good day.
 
KMD said:
Morning Kay, hope you're having a good day, sounds like you are loving the salad challenge as much as the soup challenge! I may have to try these sometime soon! Speak soon! xxx
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It would be fun to do a challenge together :). I hope your well hun. I just caught up on your diary and posted on there. :p Hope your having another smashing day on plan.

Kay xx
 
pixie-gem said:
Morning bunny, good luck at the dentist treacle (nasty evil bad places hehe) xx
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Afternoon Pixie :p, I'm back and my teeth are all nice and polished :D . Hope your having a good day hun.

Kay xx
 
mrstore said:
Morning Kay :) hope the dentist goes ok and you pick up lots of yumminess in Asda... Looking forward to seeing what salad you have today xx
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Hey Kathryn, yep I did pick up some nice yummies for my salad challenge, going to pop off now to eat my lunch. Will catch up with you soon. Hope your doing well hun :).

Kay xx
 
upndown said:
Hi Kay - I'm having a busy week so just popping in to say hello - salad planned for lunch - had 900ml water so far! Blip last night after coming home - ate loads of nuts - yes that was nutty of me!! Back on plan now. Hope u having a good day.
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Don't worry about the small blip Upd, your doing smashing. Well done on all the water you have been drinking too :), I'm sure the scales will move in your favour on Wednesday. Keep up the good work hun. :p

Kay xx
 
mariavon said:
Hi Kay I tried to post while on train but it lost. signal,
Just off train wanted to say all ok, il catch you later coz I'm just walking to his flat and it's freezing ,
Missed you Hun xxx

Sent from my iPhone using MiniMins
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Hey Von :) I hope your feeling better today hun. I'm doing ok on day 3 of the challenge, hope its going well for you too. I'm just going off now to have my lunch. Will be back soon. Speak later.

Kay xx
 
Kay003 said:
It would be fun to do a challenge together :). I hope your well hun. I just caught up on your diary and posted on there. :p Hope your having another smashing day on plan.

Kay xx
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Definetely, when you plan your next challenge let me know and I will join if that's ok. :) I'm ok except for feeling a bit naff but feel better after your lovely post on my diary so thank you for cheering me up :D I'm having an ok day on plan actually even though mentally I'm a bit down. At least I'm sticking to my plan and not just binging though!

How has your day been so far. Have you been up to anything interesting? xxx
 
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