Kay003
Gold Member
Would be fab to have you on board hun, I know you'll have the discipline to stick to the 7 days, it is tough, not much carbs allowed lol
. I'm sure you will have another great week before your hols hun. Kay xx
Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Would be fab to have you on board hun, I know you'll have the discipline to stick to the 7 days, it is tough, not much carbs allowed lol
. I'm sure you will have another great week before your hols hun. Kay xx
Princess_Stevie
Gold Member
Wow!! Another amazing loss!! Well done Kay xx
Kay003
Gold Member
Wow well done!!! What a great weight loss, again!
Aww thanks so so much Kathryn
. I am really happy today, just hope I can sustain it next week, I know I can't have a huge number next week but hoping for 2lbs if possible since I'm back to normal food and exercise. Oh I can't wait for tonight's tea ! heheKay xx
Kay003
Gold Member
Wow well done you little super star.
Enjoy the rest...can be hard being so regimented with eating challenges so a week or two back to normal will help for when you are back on it again.
I think I'll follow your lead!! I've kinda had a salad today lol.
Well done and enjoy the glory!
Ah thanks hun
indeed I am happy and I've loved the challenges, I just hope I can sustain the loss next week, you know how these scales love playing mind games and even though I'll be hitting the gym, its no guarantee that it will work. Oh well at least I can have 2 weeks of enjoying normal food now, looking forward to that . I need to pop over to see how your doing mrs lol hope its all going well and to plan. I am really rooting for you this week, this week has to be yours Lauren ! Good luck hun, can't wait to call you target member ! Kay xx
Kay003
Gold Member
Thanks so much PS
go the Tuesday team ! arty0011: I am sending all my good vibes and wishes to both you and Emma. Hope you both come back with a super duper loss hun. You really really deserve it after the last few weeks you have had. You've turned things around this week and worked really hard. I've got my fingers crossed for you, I know it's going to be good news . Staying positive for you hun, always .Kay xx
KMD
Silver Member
Thanks so much KMD!
Kay xx
Thanks Kays. You are very welcome. You should be a super happy, hoppy bunny today!!! Thanks Kay, this weeks hard emotional wise, but fine diet wise
xxx
Kay003
Gold Member
Thanks Kays. You are very welcome. You should be a super happy, hoppy bunny today!!! Thanks Kay, this weeks hard emotional wise, but fine diet wise
Aww sorry to hear that hun, I'm so behind with diaries at the mo, I really need to do a catch up. I hope the week picks up for you hun and your feeling better soon.
Hugs Kay xx
KMD
Silver Member
Aww sorry to hear that hun, I'm so behind with diaries at the mo, I really need to do a catch up. I hope the week picks up for you hun and your feeling better soon.
Hugs Kay xx
Thanks Kay, you'll see when you get caught up, unfortunately my uncle passed away at the weekend so feeling a bit down but my mins friends have been doing a fab job at cheering me up. Thanks Kay, I hope so too. Hope your having a fab week. You should be on cloud 9 after today! Proud of you xxx
Kay003
Gold Member
Wow look at you miss thing!! Very very well done bunny
Thanks Pixie, bunny is indeed very happy
. Got my new shiny bottom, my 4 stone sticker lol, so so happy ! Hope I can sustain the loss next week. Plan on going gym this week so I don't gain with all the normal eating again. I'm going to be making some quorn stuff this week, looking forward to that. Hope your having a lovely week hun. Will pop over soon to your diary for a catch up .Kay xx
Kay003
Gold Member
Aww thank you bubbles
, I'm happy the challenge worked for all of us . I have posted the results on a spreadsheet, don't know if you had a chance to look. I'm so happy for you today regarding your job, well done, you've done super ! Your having a smashing week hun, I hope the rest of the year is fab for you too ! Kay xx
Willbeslimjen
Gold Member
Hi Kay! That's a brilliant loss! Well done!
Cheese Thief
Gold Member
Oh Kay I'm so so so happy for you!! What a fantastic result! Very well deserved too, you've worked so hard and its great to see you being rewarded!
Can you send me the link to your salad challenge thread please? I really want to join in next time with both challenges. As I WI fortnightly now I'll do BOTH and then weigh myself in, should be a whopper of a loss if your results are anything to go by! I definitely think its best to give yourself a 2 week break before starting with the challenges again, bet you're fancying a bit of a change now. Hopefully you'll be raring to go again though in 2 weeks time.
So glad the doc is letting you get back into body magic. Just remember to take it steady. I've just got back from my second ever gym session and I'm loving it now! Please don't get disheartened if the exercise slows your losses down at first though, I'm expecting it to happen with me due to the water retention. Just think of all the good it'll be doing your body!
Here to another fantastic week for a fantastic lady. You really are an inspiration! xxxx
Can you send me the link to your salad challenge thread please? I really want to join in next time with both challenges. As I WI fortnightly now I'll do BOTH and then weigh myself in, should be a whopper of a loss if your results are anything to go by! I definitely think its best to give yourself a 2 week break before starting with the challenges again, bet you're fancying a bit of a change now. Hopefully you'll be raring to go again though in 2 weeks time.
So glad the doc is letting you get back into body magic. Just remember to take it steady. I've just got back from my second ever gym session and I'm loving it now! Please don't get disheartened if the exercise slows your losses down at first though, I'm expecting it to happen with me due to the water retention. Just think of all the good it'll be doing your body!
Here to another fantastic week for a fantastic lady. You really are an inspiration!
xxxx
Kay003
Gold Member
Awww thanks so much Jen
I am really happy, but at the same time glad I can enjoy my normal meals . Hope your having a lovely week hun.Kay xx
Kay003
Gold Member
Thanks Rae Rae
, feels good to get my 4 stone. Hope I can maintain the loss till next week with all the yummy food I'm gonna be eating lol. You've been doing fab since you've got back from hols hun, hope you have a smashing loss on Saturday ! Kay xx
Kay003
Gold Member
Oh Kay I'm so so so happy for you!! What a fantastic result! Very well deserved too, you've worked so hard and its great to see you being rewarded!
Can you send me the link to your salad challenge thread please? I really want to join in next time with both challenges. As I WI fortnightly now I'll do BOTH and then weigh myself in, should be a whopper of a loss if your results are anything to go by! I definitely think its best to give yourself a 2 week break before starting with the challenges again, bet you're fancying a bit of a change now. Hopefully you'll be raring to go again though in 2 weeks time.
So glad the doc is letting you get back into body magic. Just remember to take it steady. I've just got back from my second ever gym session and I'm loving it now! Please don't get disheartened if the exercise slows your losses down at first though, I'm expecting it to happen with me due to the water retention. Just think of all the good it'll be doing your body!
Here to another fantastic week for a fantastic lady. You really are an inspiration!
Hey Bev
thanks so much hun. I'm glad this week we both got some shiny stickers , although I'll trade for your 5.5 stone anyday ! hehe. I will inbox you in a bit, need to chat to u about some stuff also will send you the links to the challenges. I really enjoyed gym today, its only when u go back u realise how much u missed it . Speak in a bit .Kay xx
Cheese Thief
Gold Member
Hey Bev
Kay xx
Carry on at this rate and the 5.5 st sticker will be yours in no time!
OMG just realised you got into the 11's this week too, amazing!!
Looking forward to hearing for you in a bit, glad you enjoyed the gym xx
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