Kay's journey to health and happiness

[Kay003]

Makes me feel better Hun , not what you wanted to hear , but it's true xx

Better day on the cards for both of us tomorrow

Sent from my iPhone using MiniMins

I was doing so well Vonnie

 

[Kay003]

I'm so angry with myself right now I think I will change the name of my diary to `Kay's journey of eating and unhappiness ! '

 

[Kay003]

Sheila pls can u come and wire my jaw ! :cry::cry:

 

[mariavon]

I'm so angry with myself right now I think I will change the name of my diary to `Kay's journey of eating and unhappiness ! '

I know today you were so in it,
Don't stress , carry on tomorrow as you said your not wi on Tuesday so by next wi you will if got rid of your gain plus more xxx

Sent from my iPhone using MiniMins

 

[Kay003]

I know today you were so in it,
Don't stress , carry on tomorrow as you said your not wi on Tuesday so by next wi you will if got rid of your gain plus more xxx

Sent from my iPhone using MiniMins

Vonnie sorry for rant but if I was gonna be miss piggy and eat anyway I shouldn't have bothered being good at the start of the day. Health food is not cheap, I am just wasting it away like this. If I'm going to put junk food in my body it is much cheaper, I should just buy that then and not waste my money on health food. Why don't I think of these things when I open my big fat mouth ! :cry:

 

[Rae Rae]

It's a blip, look forward and get back on the wagon. DO NOT CARRY ON EATING. It will make you feel worse and DO NOT get on the scales tomorrow. Plod on til nxt tues. Keep your chin up xx

 

[mariavon]

Vonnie sorry for rant but if I was gonna be miss piggy and eat anyway I shouldn't have bothered being good at the start of the day. Health food is not cheap, I am just wasting it away like this. If I'm going to put junk food in my body it is much cheaper, I should just buy that then and not waste my money on health food. Why don't I think of these things when I open my big fat mouth ! :cry:

I totally get that , all the fruit chan bought was a bomb,
I don't want it going to waste ,
Your sis came round wanting a chat and your support , you didn't intentionally go out to ruin your day ,

Sent from my iPhone using MiniMins

 

[Kay003]

It's a blip, look forward and get back on the wagon. DO NOT CARRY ON EATING. It will make you feel worse and DO NOT get on the scales tomorrow. Plod on til nxt tues. Keep your chin up xx

Why do I find it so hard to say no to food RR, what's wrong with me ?

 

[Kay003]

I totally get that , all the fruit chan bought was a bomb,
I don't want it going to waste ,
Your sis came round wanting a chat and your support , you didn't intentionally go out to ruin your day ,

Sent from my iPhone using MiniMins

But I could have said no Vonnie, but the pig in me couldn't. I thought after 4 stones I had got rid of her ! :cry: I don't like it when the old me comes back, I hate it !

 

[Rae Rae]

Why do I find it so hard to say no to food RR, what's wrong with me ?

There's nothing wrong with you, your HUMAN. I had pizza and garlic bread last night. Just draw a line and move forward. If you let it get to you it will spiral and you deserve so much more xx

 

[Kay003]

There's nothing wrong with you, your HUMAN. I had pizza and garlic bread last night. Just draw a line and move forward. If you let it get to you it will spiral and you deserve so much more xx

Thanks RR, I will try xx

 

[Kay003]

Vonnie I sent u a pm hun xx

 

[mariavon]

But I could have said no Vonnie, but the pig in me couldn't. I thought after 4 stones I had got rid of her ! :cry: I don't like it when the old me comes back, I hate it !

I could say the same , but the greedy bi*ch is still there 8 stone later ,
Possibly it's always gonna be there , I hate to think that's the case ,
As RR said it's a blip

Sent from my iPhone using MiniMins

 

[Kay003]

I could say the same , but the greedy bi*ch is still there 8 stone later ,
Possibly it's always gonna be there , I hate to think that's the case ,
As RR said it's a blip

Sent from my iPhone using MiniMins

Thanks Von, I just sent u a pm hun xx

 

[mariavon]

Replied xx

Sent from my iPhone using MiniMins

 

[Rae Rae]

Hope you're ok xx

 

[Texty_F]

Sheila pls can u come and wire my jaw ! :cry::cry:

On my way Kay lol x

 

[Kay003]

Hope you're ok xx

Still mad at myself RR for the self sabotage but I'll get over it xx

 

[Kay003]

On my way Kay lol x

I think this is becoming a frequent thing, all this body magic your getting from going back and forth for me, at least my eating is keeping u at target xx

 

[Texty_F]

I think this is becoming a frequent thing, all this body magic your getting from going back and forth for me, at least my eating is keeping u at target xx

Lol its the most exercise I get Kay - but having said that, I dont want it to become a habit so maybe a is in order!! Ive dug deep into my little willpower bucket and sent you some for tomorrow onwards please feel free to take advantage of it xx