Kay's journey to health and happiness

Kay003 said:
Afternoon everyone :wavey:, I'm back :D .

I hope you've all been well :). Oh so much to tell you all , okay I will start from yesterday morning :p ...

We were rushed in the morning to go so I decided to make a healthy breakfast smoothie in my blender, for me and my sis to drink quickly before we set off. The other reason for the smoothie was I saw the recipe in my juice book and I wanted to try it out to see if I like it, then will use it next week on my Salad Challenge for breakfast :).

Here is my green juice, I must admit it doesn't taste the best, but its packed the nutrition. All the blended fruit and veg workout to about 100cals per glass, that's 5 syns, not bad.

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This green juice contains the following all blended together - kale, celery, spinach, ginger, green apple ;) so good for cleansing the colon (and the pf lol) .

From my house to my aunts house it is a 40 minutes walk. My sister said, lets do the walk and if you get tired we can hop on the bus. I went for it and made it to her house with no pain. Yay ! so happy. I need to keep that up for the challenge next week, I think I should be fine.

You would think that my day got off to such a healthy start but it all went downhill from there foodwise :rolleyes: my aunt cooked the most amazing curries and we had pilau rice and naan bread to go with it :eek: I proper became miss piggy ! what was I thinking ? :confused:

Oh well I did enjoy the food, here are some pics, she made chicken curry and lentil curry, forgot pics of naan bread and pilau rice.

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We also had afternoon tea in her garden, lots of cake and biccys went in my tum :rolleyes:. Her garden was beautiful, I took some pics of the flowers, I love all the colours, their so pretty :).

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And now here is a picture of my garden from `plant nanny ' :D oh I do love this app. So far I have grown x2 dandelions, x1 devil's ivy and x1 cactus :p.

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I have stepped on the scales this morning and they have gone up after all my eating :rolleyes:, I really don't want to go to group this week with a gain. I have texted my C and have decided to give myself another week. My first weigh in will now be on Thursday 10th July. That gives me one more week for recovery and also I would have done 1 week on the Salad Challenge by then, so will be feeling stronger and back in the zone. Plus it is my sisters last day with me on Sunday so I'm sure my last meal with her will not be on plan. I will also be doing my food shop on Sunday for my Salad Challenge which starts on Monday.

The Salad Challenge

I am super excited about starting this challenge, I really want to kick some butt with the girls ! :D I may not be around so much today until the evening because I am working on the Salad Challenge thread in the background. For all of you that are taking part, I will be sending u a quick pm tomorrow afternoon to let u know that the thread is ready and you can start reading the new guidelines in preparation for Monday. Here is the list of names I have so far. If you are interested in joining just let me know and I will add your name to the list. :)

Cheesethief
Cloudy6
Kay003
KittyO
Mariavon
Notsofattypatty
Rubyeskimo
StillSlimmingSuzy
Updown

Hope your all having a fab Friday ! Speak soon ;)

Kay xx
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Thanks again Kay - well done on the walk - u did really well!! Food and flowers look lush too! Looking forward to the big reveal 2moro xx
 
Replied to your pm xxx

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Still awake , was anxiously waiting for the new challenge thread lol

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Hi secret sis , hope your ok today after being up all night doing your salad challenge thread , you are a star Kay , :)

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Sammyanth said:
You have put so much effort into that Kay, it's very well put together too :) xx
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Aww thanks Sammy ;), I always enjoy achieving weightloss goals in groups, its so much more fun and motivational :p. Hope your having a lovely weekend. Will pop over to your diary soon for a catch up xx
 
mariavon said:
Hi secret sis , hope your ok today after being up all night doing your salad challenge thread , you are a star Kay , :)

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Hello lovely :):), I did manage to catch up on sleep thanks, totally missed breakfast lol ! :D My sis didn't wake me up, she let me be which was nice, hehe. I hope you managed to catch up on some sleep too. I'm glad Super Vonic is liking the thread :superwoman: , looking forward to kicking some butt on Monday :p !

Kay xx
 
Sorry everyone, I've not been great replying to posts or catching up on diaries recently , I've been busy with my thread and recovery all at the same time. I hope to have caught up by tomorrow :p. Just going to log off to grab something yummy to eat, tummy is rumbling and making loud noises lol, :eating: , hope to be back on later, hope your all having a lovely weekend :):).

Kay xx
 
Kay003 said:
Sorry everyone, I've not been great replying to posts or catching up on diaries recently , I've been busy with my thread and recovery all at the same time. I hope to have caught up by tomorrow :p. Just going to log off to grab something yummy to eat, tummy is rumbling and making loud noises lol, :eating: , hope to be back on later, hope your all having a lovely weekend :):).

Kay xx
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Glad ur taking a break from here - u've been working hard - take care xx
 
cloudy6 said:
Enjoy your food and hope you aren't too sleepy now ;)
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I've eaten a whole pineapple :eek:, I don't know what's wrong with me :D greedy bunny best calm down before Monday ! hehe xx
 
upndown said:
Glad ur taking a break from here - u've been working hard - take care xx
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Aww thanks lovely ;) I'm ok hun, you all keep me energized, I'm the Duracell bunny now - on fire ! :D xx
 
Texty_F said:
Evening Kay hope youve had a good day? My goodness you have been busy woman lol x
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lol was up 2am typing up my thread on here, thought no one will catch me but no, secret sis snoops up on me at 4am, I should have known, Vonnie never sleeps ! :D hehe. Finally went to bed at 6am lol I'm mad I know. Hows u lovely ? :p xx
 
Kay003 said:
lol was up 2am typing up my thread on here, thought no one will catch me but no, secret sis snoops up on me at 4am, I should have known, Vonnie never sleeps ! :D hehe. Finally went to bed at 6am lol I'm mad I know. Hows u lovely ? :p xx
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Lol bloody hell woman what ya like!! Im good thanks been out with Andrea today. Bought her the moses basket she was after and some little bits for junior :D x
 
Kay003 said:
lol was up 2am typing up my thread on here, thought no one will catch me but no, secret sis snoops up on me at 4am, I should have known, Vonnie never sleeps ! :D hehe. Finally went to bed at 6am lol I'm mad I know. Hows u lovely ? :p xx
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Ha ha you can't hide from secret sis, :)
I patrol these diaries all night making sure alls well ,

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Texty_F said:
Lol bloody hell woman what ya like!! Im good thanks been out with Andrea today. Bought her the moses basket she was after and some little bits for junior :D x
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Oh how lovely :p kiddie shopping must have been so much fun ! Did u post any pics of the clothes ? :D xx
 
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