Kay003
Gold Member
Oh wow, you did a food shop which means yummy meals, bet you made something lovely for tea
going to pop over to your diary now ... xx
Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Oh wow, you did a food shop which means yummy meals, bet you made something lovely for tea
going to pop over to your diary now ... xx
xsugarfairyx
Gold Member
I'm stuffed and I enjoyed it, it's also a good feeling when you know you haven't gone over your syns
Yeah it is. Go you xx
Sent from my GT-I9195 using MiniMins.com mobile app
Texty_F
Gold Member
Ive just posted on Vons diary and im repeating myself here so you both get the same message (copied n pasted to save typing again lol)
Evening Kay - please dont be so hard on yourself your still recovering from surgery (both you and Von). Make tomorrow your fresh start, and if worst comes to worst and you have lost some of your stickies .............. Its only temporary. You will both be back on it with a passion and getting back to where you both were pre surgery.
Good luck hunni x
Evening Kay - please dont be so hard on yourself your still recovering from surgery (both you and Von). Make tomorrow your fresh start, and if worst comes to worst and you have lost some of your stickies .............. Its only temporary. You will both be back on it with a passion and getting back to where you both were pre surgery.
Good luck hunni x
Kay003
Gold Member
Aww thanks hun, your so sweet
. It's just a bit gutting sometimes when you've had something and its taken away from you. Will have to work harder this time to get it back. Me and Vonnie can do this ! Thanks for your support lovely, I really appreciate it xx
Texty_F
Gold Member
Aww thanks hun, your so sweet
Anytime hun thats what were all here for x
xsugarfairyx
Gold Member
Night Hun sleep well xx
Crafty Girl
Silver Member
Sweet dreams xx
Princess_Stevie
Gold Member
Morning Kay, hope you are well
Just wanted to say, you have inspired me to download the Plant Nanny app. I'm currently growing my own little dandelion hehe. It's so cute and definitely encouraging me to drink more water. Thanks for a great idea
Have a lovely day xxx
Just wanted to say, you have inspired me to download the Plant Nanny app. I'm currently growing my own little dandelion hehe. It's so cute and definitely encouraging me to drink more water. Thanks for a great idea
Have a lovely day xxx
Kay003
Gold Member
Morning Kay, hope you are well
Just wanted to say, you have inspired me to download the Plant Nanny app. I'm currently growing my own little dandelion hehe. It's so cute and definitely encouraging me to drink more water. Thanks for a great idea
Have a lovely day xxx
Morning lovely
, oh I'm glad you love the app, its brill isn't it, it bleeps everytime you need to drink water, I love it . I went to my poundland they didn't have the meal planner , will try another branch, defo want to get one now after your doing so well . Popped by your diary this morning and have seen how brill the scales have been for you and all the hard work you have put in this week, so proud of you . I really hope you have a supertastic loss tomorrow. Got my fingers crossed for you hun, keep up the good work ! :fingerscrossed:Kay xx
cloudy6
Gold Member
Morning Kay, hope you are fit and raring to go - well in a suitable restrained way after your op . I've made a good start to the day, already had three glasses of water and a green tea and my salad is chilling in the fridge. I'm waiting for a parcel to be collected, then off out to do my body magic, a nice long walk. Good luck
. I've made a good start to the day, already had three glasses of water and a green tea and my salad is chilling in the fridge. I'm waiting for a parcel to be collected, then off out to do my body magic, a nice long walk. Good luck
Kay003
Gold Member
And one on my other thread too please
can you tell I'm greedy lol . Morning Mandy, hope your well lovely, I replied to your pm .Kay xx
Kay003
Gold Member
Morning Kay, hope you are fit and raring to go - well in a suitable restrained way after your op
Yay ! you've got off to a flying start with the challenge Cloudy, well done hun !
I'm having a hot cup of lemon tea and going to catch up on the thread then onto my protein shake for brekkie then out for my walk too . The sun is shinning, let's hope it stays lovely and warm for the whole week, perfect for our salads .Kay xx
cloudy6
Gold Member
Yay ! you've got off to a flying start with the challenge Cloudy, well done hun !
Kay xx
Thanks Kay, enjoy your walk. I'm hoping it will stay lovely and sunny too, then I can eat my salads in the garden, which I find means it takes me longer and somehow I enjoy my food more outside. Maybe I should get a tent, then I'd be really slim
Kay003
Gold Member
Morning lovely
, hope your feeling better this morning. Well done on resisting the chocs last night, that's a great NSV moment, you should pat yourself on the back for that ! Oh yes it would be great to see you on the other thread too please, we will need all the cheering up we can get, after all the salad leaves we will have to chomp on all week lol, I've turned everyone into a rabbit, hehe .Kay xx
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