Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Kay003
Gold Member
TODAYS EATS
SALAD CHALLENGE WK1 DAY 1
RED DAY
Breakfast -
Green Smoothie 5 syns (kale, spinach leaves, apple, celery, cucumber, ginger, blended together)
Lunch -
Omelette with Florette Mixed Leaf Salad
Body Magic
1 hour walk in the park
Snack -
Pineapple and Cherries
Tea - Chargrilled Chicken (skinless) with Florette Mixed Leaf Salad & Olives 0.5 syns
Drinks -
x1 Twinnings Lemon Zest Tea
x1 Twinnings Blueberry & Apple Tea
x3 Twinnings Pineapple & Grapefruit GREEN TEA
X1 Slimatee
Robinsons nas squash Summer Fruits
Water - 3 Litres (including herbal teas and nas squash )
TOTAL SYNS = 5.5
SALAD CHALLENGE WK1 DAY 1
RED DAY
Breakfast -
Green Smoothie 5 syns (kale, spinach leaves, apple, celery, cucumber, ginger, blended together)
Lunch -
Omelette with Florette Mixed Leaf Salad
Body Magic
1 hour walk in the park
Snack -
Pineapple and Cherries
Tea - Chargrilled Chicken (skinless) with Florette Mixed Leaf Salad & Olives 0.5 syns
Drinks -
x1 Twinnings Lemon Zest Tea
x1 Twinnings Blueberry & Apple Tea
x3 Twinnings Pineapple & Grapefruit GREEN TEA
X1 Slimatee
Robinsons nas squash Summer Fruits
Water - 3 Litres (including herbal teas and nas squash )
TOTAL SYNS = 5.5
Kay003
Gold Member
Evening Kay
I'm good thanks Kathryn, back is holding up
hows u lovely ? xx
Kay003
Gold Member
Hello Pixie
how are you lovely ? I'm fine thanks, had a good food day, hopeing for the same all week, recovery is going well too. Hope your having a nice week .Kay xx
Kay003
Gold Member
Kay003
Gold Member
Don't worry about the 1lb hun, that's minimal and will be off next week and some
. Wow let me know how you liked the birds eye fish, I wasn't able to pick them on my shop but will next time, saw the TV ad and they looked lush. Looking forward to your post tonight on the thread, already seen one salad pic, it looked amazing ! Kay xx
Kay003
Gold Member
Evening Sheila
, thanks hun, hows your day been ? Only 1 day left then your off, whoop whoop ! Kay xx
Texty_F
Gold Member
Evening Sheila
Kay xx
My day wasnt too bad thanks hun and had an early finish whoop whoop. I'll be happy getting up tomorrow knowing its my last day for 5 yayyyyy x
Kay003
Gold Member
Texty_F
Gold Member
Bet you can't wait lol
Been counting the days hun lol. x
Kay003
Gold Member
...what if they call you for overtime, you gonna tell them to get stuffed ? :giggle: hehe xx
Texty_F
Gold Member
Lol theres no chance of that apparently theres no money in the budget for it x
Kay003
Gold Member
hi Kay!
Hope you've managed to have some rest today ?
Your fingers must be on fire with all this typing you doing?!
Foodage looks good as always !
Xx
Yep I'm planning on setting up office in the bathroom, I'm there most of the time
I'm loving the challenge, I hope you all are too .Kay xx
Kay003
Gold Member
You silly sausage why did u pull out, just get Daz to change the target. As for the figure I've signed up for, the painkillers are defo not helping me think straight, what have I let myself in for
lol xx
mariavon
Gold Member
You silly sausage why did u pull out, just get Daz to change the target. As for the figure I've signed up for, the painkillers are defo not helping me think straight, what have I let myself in for
God I never thought of that lol ,
Oh never mind il just concentrate on July ,
Sent from my iPhone using MiniMins
Kay003
Gold Member
Nope I've got Sheila on your case now, try telling her you pulled out - hehe
. Go back Vonnie we still have one month, don't pull out hun xx
