Kay's journey to health and happiness

Morning! It's a beautiful sunny day here today, hope it's the same for you bunny and you have a smashing day!

10lbs in a month :eek: are you mad lol! I'm guessing it doesn't involve eating any choc whatsoever :D xx

I know, I told you and Kirsty, I'm a nutty bunny :p, my brain has been numbed by painkillers, don't know what I've let myself in for :D. How are you lovely ?

Kay xx
 
Good morning everyone, bit of pain in my back last night :( didn't sleep too well. Thank god its a rest day today on the challenge so no exercise. Plan on taking it easy today. Going to go and catch up on diaries now .

Kay xx
 
Morning Kay,

Been catching up with your diary & salad challenge over brekkie. Wow you've been keeping busy, impressive ;) Hope you're not in too much pain today hun, chillax & have a lovely day. Look forward to seeing your meals later.
 
Sorry to hear you are in pain and didn't sleep well, I moan about my back pain and I haven't even had an op, feel better soon and have a good day xx

Thank you Cheryl, how are you ? :)

Kay xx
 
Well done Kay,

looks like you're doing fab! I'm sure you will have a fab loss next week if you keep this up! :D xxxx

I hope so Kirsty. How are you feeling lovely, hope your having a good week ? :)

Kay xx
 
Morning Kay,

Been catching up with your diary & salad challenge over brekkie. Wow you've been keeping busy, impressive ;) Hope you're not in too much pain today hun, chillax & have a lovely day. Look forward to seeing your meals later.

Awww Issy not heard from you in ages, love hearing from you :p. I got all your pm's hun while I was off for my Op, thank u for all of them. How have you been keeping lovely and how are little Issy's ? :)

Kay xx
 
Hi Kay,

Food wise I'm doing well this week :D health wise feeling a bit rubbish :( stupid pills. How are you? xxx

Yay ! to the good week :p, but sorry the pills are throwing you off hun, hope you feel better soon. I'm fine lovely, on day 2 of the salad challenge, hope to have a good loss with the rest of the girls at the end of the week. Going to try and have a relaxed day today for my back :).

Kay xx
 
I know, I told you and Kirsty, I'm a nutty bunny :p, my brain has been numbed by painkillers, don't know what I've let myself in for :D. How are you lovely ?

Kay xx

I great today thank you, 1.25lbs off yay!!

Good morning everyone, bit of pain in my back last night :( didn't sleep too well. Thank god its a rest day today on the challenge so no exercise. Plan on taking it easy today. Going to go and catch up on diaries now Kay xx

Sorry you had pain that disturbed your sleep last night hun. Yes, make sure you rest up today and have a good chill. You've been doing great so no need to rush xx
 
Awww Issy not heard from you in ages, love hearing from you :p. I got all your pm's hun while I was off for my Op, thank u for all of them. How have you been keeping lovely and how are little Issy's ? :)

Kay xx

Kids have just started their summer holidays this week, so tryin to keep them busy, luckily weather has been good so that's half the battle.

Hubby is 40 this week so family BBQ this weekend at my sisters up in Dublin.

3 more weigh-ins till I go to France. Meal-wise I'm good, even been doing some body magic but my over-synnage is holding me back, have to rein it in, only been losing 1/2lb last 3 weigh-ins :eek:

I'm off out soon to do an Aldi shop, salad stuff high on my list & water melon, I love it :D
 
I great today thank you, 1.25lbs off yay!!

Yay ! :D Whoop ! Well done on the fab loss hun. Your so near your next stone award, so so happy for you ! :bliss:

Kay xx
 
Kids have just started their summer holidays this week, so tryin to keep them busy, luckily weather has been good so that's half the battle.

Hubby is 40 this week so family BBQ this weekend at my sisters up in Dublin.

3 more weigh-ins till I go to France. Meal-wise I'm good, even been doing some body magic but my over-synnage is holding me back, have to rein it in, only been losing 1/2lb last 3 weigh-ins :eek:

I'm off out soon to do an Aldi shop, salad stuff high on my list & water melon, I love it :D

Well done hun its still a loss and all going in the right direction. At least your aware of where you need to pull back ;). Oh it would be great to have you on the challenge with us next week hun, but I know with the girls being off you might have your hands full :p. Wow only 3 weeks left to your hols, I'm sure you'll have a lovely time there with your family . Hope you enjoy your shopping trip and eating lots of salads this week, glad your getting some inspiration :D.

Kay xx
 
Back
Top