Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Happy Holidays
Gold Member
Kay003
Gold Member
Hello lovely
, I took your advice and had some rest time today for my back, I feel much better now Vonnie, sorry I've not been able to catch up with you today, I hope you had a smashing day 5. I'm just going on the challenge thread now to update my eats .Kay xx
xsugarfairyx
Gold Member
You may not want to hear from me but glad you have been resting. Btw sent you a pm earlier dunno if it came through. X
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Kay003
Gold Member
Kay003
Gold Member
Aww thanks Sammy you were all right, I think I was working too hard, needed some much needed rest which I got today, so back to happy bunny
. I'm just updating the challenge thread now hun, will visit your diary soon for a good old catch up. I really hope you are doing well lovely .Kay xx
Aww thanks Sammy you were all right, I think I was working too hard, needed some much needed rest which I got today, so back to happy bunny
Kay xx
I doing great thanks Kay and no worries about my diary hun, you have a lot to do on here with the salad challenge. Always nice to see you there but there's no pressure
Kay003
Gold Member
I doing great thanks Kay and no worries about my diary hun, you have a lot to do on here with the salad challenge. Always nice to see you there but there's no pressure
It's a bit quite there tonight, I think its Friday night so some of them must be out and posting later, so I got a little bit of time to myself to catch up with my friends which is nice. How has your week been hun ?
Kay xx
Kay003
Gold Member
Think minis in general is quiet tonight and you're probably right that's cos of it being Friday night
I've had a great week, 100% on track so really hoping the scales will be very kind come Tuesday.
No need to ask how you've done as you've been doing super! Hope you get a fab loss at the end of it! xx
Kay003
Gold Member
Think minis in general is quiet tonight and you're probably right that's cos of it being Friday night
I've had a great week, 100% on track so really hoping the scales will be very kind come Tuesday.
No need to ask how you've done as you've been doing super! Hope you get a fab loss at the end of it! xx
Aww thanks hun
, are you feeling better after the other day with the choc craving, think you've got back on track which is good . Kay xx
mariavon
Gold Member
Vonnie how did your trip go to the market with Chan ?
It was ok , he didn't buy anything I think he was looking for cake to take to work , but they didn't have the one he wanted , so he loaded me up with more fruit ,
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Kay003
Gold Member
Yummy yummy, what fruits did you buy ? I've had apples, watermelon, pineapple and cherries this week
.Kay xx
mariavon
Gold Member
Yummy yummy, what fruits did you buy ? I've had apples, watermelon, pineapple and cherries this week
I forgot pineapple , there on offer at morrisons,
I've had and still got thanks to chan today ,
Selection of different apples, bananas, oranges, satsumas, nectarines, peaches, plums, pomegranates , had cherries but didn't get any today , there dear arnt they
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Kay003
Gold Member
wow that's a nice variety, you could make a yummy fruit salad with that. How is your knee holding up now hun, are you ok with the walks and exercise ?
Kay xx
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