Kay's journey to health and happiness

[Sammyanth]

Oh yay, yay, yay well done Kay, that is sooooo fantastic and I'm over the moon for you, I really am

:talk017: xxx

 

[Kay003]

Hi everyone , thank you so much for your lovely messages, I just need to pop off to do something quickly, I will back on later to reply to your lovely posts .

Kay xx

 

[Willbeslimjen]

Well done Kay that's brilliant!

 

[Cheese Thief]

WOOOHOOOOOO!!! OMG OMG OMG you absolute super star!!!

I'm over the moon for you Kay, what a result!! Bet you were sooo happy. 5 stone award too and less than a stone to go until you make your goal. Oh, not to mention the fact you're in the TENS now!! :O :O

Absolutely delighted for you hunny, so so glad all the hard work is paying off, you legend!! xxxxxxxxxxxxx

 

[rubyeskimo]

Wow congratulations Kay! You so deserve it and you've put in so much work recently despite recovering from surgery. Wish I had half of your enthusiasm!

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[Texty_F]

arty0023:arty0023:arty0019:arty0019: YAYYYYYYYYY Wow what an amazing result Kay .... well done lovely you deserve it. Im over the moon for you and can only imagine how your feeling today!! xxxx

 

[KMD]

Greetings everyone !

Today I went back to group after 4 weeks and I lost ...

9LBS !!!

Not only did I maintain my 4.5 stone award ! ...

I also got my 5 stone award !

and ..

I got slimmer of the week !

and ...

I am now in the 10's ... whoop whoop !


I am a super duper happy bunny ! yes I am ! I'm so so happy ! :bliss:



As most of you know I did the Salad Challenge last week and my home scales showed a 4.5 loss but they are normally 1lb over than the SW scales so I know last week I achieved 5.5lbs. Even after the challenge was over I kept all the good eating habits and have dropped a couple of more pounds this week for which I am delighted !

I am now only 1 stone away from target and a 6 stone loss ! :superwoman::superwoman::superwoman: TARGET HERE I COME !!!


I am going to be continuing with the Salad Challenge from next Monday for the last 2 weeks of July. My next mini goals are :-


MINI GOALS FOR JULY 2014

- To reach 10 stone 10 lbs to come out of the overweight range and move to a normal bmi (currently 10st 13lbs )
- To go back to gym and maintain exercise to get toned for target (with GP's permission)
- To do The Salad Challenge for the last 2 weeks of July

In light of the above I have decided to change the date for my target to September 2014 instead of Xmas 2014, I will give it my best shot . A big thank you to all of you who have supported me since my operation and through my recovery. I was doubting myself and worried if I will get my slimming mojo back after I went through so much pain right after surgery. But you guys have kept me going and been an amazing support, and like I have always said, I could never have got this far on my journey without my mins friends .

Group hug.
:grouphugg:


I am now going to go and update my stats and add a new shiny sticker to my signature , I will back in a mo to reply to your posts. I hope your all having a lovely day .


Kay xx

Argh!!!!!! Omg. That's amazing!!!!!!!!!!! So, so proud of you!!!!!!! You are a little superstar. Please give me some of your willpower hehe. That is fantastic you hoppy, nutty bunny!!!! Woo hoo!!!!!!!!!!! xxxx

 

[Kay003]

Well done Kay. You will easily get to target by September. X

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Thanks Carol I'm a happy bunny today. I hope I'm not being too ambitious about target lol . Hope your having a lovely day hun and well done on your fab loss this week .

Kay xx

 

[Kay003]

Yayy - that's brilliant! Super well done.

Aww thank you Patty , the challenge really helped and its was great fun doing it with all of you last week , looking forward to joining again on Monday.

Kay xx

 

[ellejay1984]

Omg Kay that's fab!!! Ur clearly buzzing & so you should b
I'm at work at the mo so I'll pop by properly this evening xLx

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[Kay003]

Wooohoooo, now I'll forgive you for keeping us waiting. I have to admit to having tears in my eyes now, I'm SO happy for you! Huge hugs! Xx

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Thank you Cloudy, aww your so sweet , sorry to have kept you waiting lol. I'm so happy for me too hehe. Thanks you for the hugs, hugs back :hug99:.

Kay xx

 

[Kay003]

Oh Kay - that's brilliant - I genuinely have tears in my eyes - I feel so happy for you :clap::bliss:

Thank you so much Mandy , your so very kind, I am a happy happy bunny today .

Kay xx

 

[Kay003]

Well done kay that's awesome

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Cheers Lauren , feeling awesome too !

Kay xx

 

[Kay003]

Thats fantastic.

Thank you hun , I really appreciate it. I will miss you the few days you are gone. Hope you have a lovely time and look forward to you coming back .

Kayxx

 

[Kay003]

Wow Kay, that's absolutely fantastic. I bet you are over the moon. Fab result! Huge grin for the rest of the day. xx

Hey HN , you came as promised , loving the bunny dance, hehe. Yes bunny is jumping hoops today and over the moon indeed . Thank you hun.

Kay xx

 

[Kay003]

Whoop whoop Kay!!! That's amazing! Xxx

Hellooooooooooooooooooooo , where's my celebratory coffee ? hehe Have I got to make my own ? lol Thanks hun in the 10's whoop whoop ! So so happy Kathryn, can't being to tell you !

Kay xx

 

[Rae Rae]

Greetings everyone !

Today I went back to group after 4 weeks and I lost ...

9LBS !!!

Not only did I maintain my 4.5 stone award ! ...

I also got my 5 stone award !

and ..

I got slimmer of the week !

and ...

I am now in the 10's ... whoop whoop !

I am a super duper happy bunny ! yes I am ! I'm so so happy ! :bliss:

As most of you know I did the Salad Challenge last week and my home scales showed a 4.5 loss but they are normally 1lb over than the SW scales so I know last week I achieved 5.5lbs. Even after the challenge was over I kept all the good eating habits and have dropped a couple of more pounds this week for which I am delighted !

I am now only 1 stone away from target and a 6 stone loss ! :superwoman::superwoman::superwoman: TARGET HERE I COME !!!

I am going to be continuing with the Salad Challenge from next Monday for the last 2 weeks of July. My next mini goals are :-

MINI GOALS FOR JULY 2014

- To reach 10 stone 10 lbs to come out of the overweight range and move to a normal bmi (currently 10st 13lbs )
- To go back to gym and maintain exercise to get toned for target (with GP's permission)
- To do The Salad Challenge for the last 2 weeks of July

In light of the above I have decided to change the date for my target to September 2014 instead of Xmas 2014, I will give it my best shot . A big thank you to all of you who have supported me since my operation and through my recovery. I was doubting myself and worried if I will get my slimming mojo back after I went through so much pain right after surgery. But you guys have kept me going and been an amazing support, and like I have always said, I could never have got this far on my journey without my mins friends .

Group hug.
:grouphugg:

I am now going to go and update my stats and add a new shiny sticker to my signature , I will back in a mo to reply to your posts. I hope your all having a lovely day .

Kay xx

Fab fab fab, brilliant news kay. Well done, you must feel amazin right now. How was the new C? Xx

 

[Kay003]

Oh yay, yay, yay well done Kay, that is sooooo fantastic and I'm over the moon for you, I really am

:talk017: xxx

Aww thank you for all the lovely smileys Sammy , yep nutty bunny is over the moon too and jumping hoops yipeee !

Kay xx

 

[Kay003]

Well done Kay that's brilliant!

Aww thanks Jen , I'm very happy today, well done on your loss too and hope your having a good day hun .

Kay xx

 

[Kay003]

WOOOHOOOOOO!!! OMG OMG OMG you absolute super star!!!

I'm over the moon for you Kay, what a result!! Bet you were sooo happy. 5 stone award too and less than a stone to go until you make your goal. Oh, not to mention the fact you're in the TENS now!! :O :O

Absolutely delighted for you hunny, so so glad all the hard work is paying off, you legend!! xxxxxxxxxxxxx

Aww thanks so much Bevvy, you've inspired me hugely on my journey . I hope one day I can achieve my 6 stone too. And I want to become a gym bunny like you too, really want to tone up, was having a rant about it yesterday on my diary lol, won't bore you. I'm doing a fortnightly weigh in now, I've got next week off as hols. I have my Surgeons appointment next week so its a big week for me, a lot is riding on that so I don't want added pressure, 2 weeks will work better for me. I hope your having a good week too hun and will catch up on your diary soon. So happy to be 1 stone away from target now, whoop !

Kay xx