Kay's journey to health and happiness

[Kay003]

Evening Kay - glad to hear the "old" you is back

Hotpot sounds yummy and well done being back on plan and planning go you ^5 xx

Aww thanks Sheila, my sister just left, she loved the hotpot . I just popped back on but can see a lot of you have tucked in for the night . I hope you managed to get some rest hun and I hope Andrea and your sister are doing much better xx

 

[Kay003]

You sound so happy & positive Kay, it's rubbing off on me so thank you! xx

Hello hun, aww thanks I'm glad the bunny is cheering you up . Hope your having a lovely weekend xx

 

[Kay003]

It was lovely, clean plates all round Kay and other half and daughter polished off three portions between them. So easy too. Another hit for sure. x

Aww glad you liked it L and your family enjoyed it too . Did u take any pics ? xx

 

[Poppet12]

Wow Kay been reading through your Indian recipes, how have I not made any of these before?! Can't wait to try some out x

 

[upndown]

Morning everyone :wavey:,

Bunny reporting to station . Normally by now I would have had 2 coffee's and half a biscuit tin and then breakfast. I am proud to say I have had 2 small green apples and a big cup of green tea and that's it . I've also got organised in the kitchen and am making a veg hotpot for tea tonight in the slow cooker which I will be having with some pasta, yummy. Not sure what to have for lunch. I will be hungry by then since I'm not having a brekkie apart from fruit. I was thinking maybe an omelette ? Hmm not sure yet, decisions, decisions. I have made a big shopping list for tomorrow for my food shop at Asda. I will be buying lots of salad stuff for my Salad Challenge next week with the girls.

It feels good being back in control, I like the planning and organising part lol I must be so bored that I'm enjoying writing a shopping list hehe . Hope your all having a lovely Saturday. Right I'm going to go for my walk now while it's dry, catch you all later .

Kay xx

Glad ur back in the zone Kay - a great place to be just b4 the challenge - here's hoping we'll all have great losses!,

 

[Kay003]

Wow Kay been reading through your Indian recipes, how have I not made any of these before?! Can't wait to try some out x

Thanks Rosie, glad your liking the thread hun . If you need any help with the recipes or sourcing the ingredients, feel free to post on my curry thread or come on here or pm me any time, I'm always happy to help xx

ps. You can also check with Linda (Cloudy6) she's become a pro at my recipes ! xx

 

[Kay003]

Glad ur back in the zone Kay - a great place to be just b4 the challenge - here's hoping we'll all have great losses!,

So good to see you posting on my diary again, I was going to send you a map . Yep looking forward to doing the challenge, most of all because I'm doing it with all of my friends :hug99:. Together we'll knock the socks off those pounds Linda ! xx

 

[Kay003]

Night night everyone, time to hit the pillow. Hope to catch up with you all tomorrow. Sleep tight xx

Zzzzzzzzzzzzzzzzzzzzzz ! xx

 

[hel8]

Night Bun x

 

[upndown]

Well its not so bad that you're just over the 12, as that will be a real boost when you're really quickly down to the next stone bracket. Do you think you'd be better doing the one salad a day next week and having some nice hot dinners, still sw meals but not 'just' salads, or do you feel you're better hitting it hard and steering clear of most other food?
I've struggled this week to stay enthusiastic as having exact same with totm, I'm now eight days late and like you say, feeling achey, bloated and up and down with the hormonal moodswings. It ain't much fun, is it? There have been several times this week that my hand has literally hovered over something and I know that if I start, that's it, big binge time! I've just about managed to get through the week somehow and I have weigh in tomorrow. Think I'll be lucky to see a sts, not sure... I weighed mid week and was still up on the scales and haven't bothered since.
Anyway, I hope by tomorrow you won't feel so bad - earlier in the week you were getting all enthusiastic about starting again. You know its only going to be the first few days that are hard and we'll all be here to support you.
Have a good clearout but don't just eat it all, find someone to give it to or use the washing up liquid! Really hope you can get your head in the right space as we know once you start, you'll go for it with that lovely Bunny enthusiasm that is so infectious. Hugs for you now xx

Kay I've been catching up on ur lovely diary after my long hols - sorry to read u've been so down - guess most of us have been there and I can't add anything useful after reading Cloudy's supportive post - glad to see ur feeling brighter now and up for the challenge on Monday - keep ur chin up xx

 

[Kay003]

Night Bun x

Hey Helen I hope your doing well hun, I'm going to send you a pm tomorrow , miss u lots, night night lovely xx

 

[Kay003]

Kay I've been catching up on ur lovely diary after my long hols - sorry to read u've been so down - guess most of us have been there and I can't add anything useful after reading Cloudy's supportive post - glad to see ur feeling brighter now and up for the challenge on Monday - keep ur chin up xx

I missed you lots Linda but I know you were busy too, glad were both back on it now and it will be great to lose the weight together, looking forward to a new week now and a brand new start for both of us . Night night lovely xx

 

[hel8]

Ready and waiting To kick ass, Night night x

 

[Kay003]

Good Morning everyone :wavey:,

What a lovely warm sunny day it is . I'm off out for my walk now, had my green tea and x2 apples. Once I'm back then I'm off to Asda to do my salad shopping. Thankfully I don't have to cook tonight, I have leftovers from yesterday, yummy veg hotpot. I will probably pick up something for lunch from Asda, I was thinking of getting one of those low low microwave meals, they are super yummy and low in cals . I hope you all have a lovely Sunday . Will pop on later in the afternoon to see how your all doing. But for now its bye from the flying bunny !



Kay xx

 

[upndown]

I missed you lots Linda but I know you were busy too, glad were both back on it now and it will be great to lose the weight together, looking forward to a new week now and a brand new start for both of us . Night night lovely xx

Yes let's do it! Planning to have an on plan day today like u - motivation is high - let's hope we keep it up!

 

[Kay003]

Oh typical ! TOTM fairy has finally arrived after 6 flippin weeks ! I've got the mother of cramps :cry:. In bed with hot water bottle, will take some painkillers too. I'm still doing the challenge tomorrow, I don't care, not gonna let anything stop me ! grrrrrrrr xx

 

[strawberry]

Oh typical ! TOTM fairy has finally arrived after 6 flippin weeks ! I've got the mother of cramps :cry:. In bed with hot water bottle, will take some painkillers too. I'm still doing the challenge tomorrow, I don't care, not gonna let anything stop me ! grrrrrrrr xx

Mother nature sure hates us... rest up, watch a movie... have some (synned ) chocolate and get some rest. It's an excuse to do nothing xxx

 

[Sammyanth]

Boo to totm arriving just when you've been getting back on your feet! Glad you are determined to carry on with the challenge though, you'll be glad that you did this time next week Hugs for the bunny xx

 

[cloudy6]

Oh typical ! TOTM fairy has finally arrived after 6 flippin weeks ! I've got the mother of cramps :cry:. In bed with hot water bottle, will take some painkillers too. I'm still doing the challenge tomorrow, I don't care, not gonna let anything stop me ! grrrrrrrr xx

Oh piffle (or words to that effect)! Bad timing, not that there's really ever a good time for it. Hope the heat and ok work quickly. Xx


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[S_J_B]

Boo sucks to being a woman but lets face it it could be worse we could be men :Na_Na_Na_Na:

Hopefully the challenge & loads of fluid with help avoid too much bloat x

PS can I ask some questions ahead of soup challenge as wanted to get making & freezing some this week whilst I'm off work?