Greetings everyone
!
I hope you're all well. It's hard trying to keep up with mins, it moves so fast in a week
. I usually manage to come on, on Sundays. Think I've caught up on all the threads and posts and pm's lol, just got diaries to visit now.
Just an update from me of how things have been ...
I went back to group on Wednesday and have gained 2.5lbs
all my own doing I know. I need to get back on track. It's a new month and a new start, there are still 2 months till the end of the year, I can still lose a stone if I try or even half a stone I will be happy. I spoke to my C about removing my history and starting fresh, but she said NO. She said I've just had a few bad weeks and to keep coming to group and I will lose it again. My dream of being in the 10's by Christmas will not happen this year, but I'm not going to put pressure on myself anymore, as long as I am losing I am happy, even if its 1lb a week
.
I'm doing my Soup Challenge from tomorrow. Hope that will kick start the losses again and stop my cravings (the water really does help) . I will be going to group every Wednesday evening from now on and posting my losses, am happy to be back on track
.
I have decided to leave the month of November for exercise. I will not be going gym. I think with the new job and getting back into SW, I just want to focus on that for now and I want to be careful with my back too. I do love gym and do want to do it, but I think I will wait a month till I have had some losses and am back into the swing of things, then I will consider adding more onto my week.
Work is going well and the week flys by, I'm liking it
, so far so good, but its early days yet, we all love our job when its new
, well I hope it stays that way. Today I have been good foodwise, I would say its my first day back on plan (after yesterdays chocgate
). I've drank 3 litres of water and the pf has been around 3 times already :giggle: . There is only 3 days left to weigh in, all I can do is hope for a STS after all the choccy I ate yesterday, if I get a STS on Wednesday I will be over the moon ! I am also on the Countdown to 2015 challenge, so that will help me stay focused with my losses till the end of the year. It's amazing to see everyone's losses on there, everyone is doing brilliant ! its so inspiring, makes you think how committed everyone is to looking their best for 2015 !
Right that's it from me till next week, I will try and come on again later tonight if I can. I'm off now to have a quick catch up on diaries then will be signing off.
Lots of love to you all !
It's bye from the flying bunny for now !
Kay xx