Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Cheese Thief
Gold Member
Wooohooooo!! So pleased for you hun, it's great to see you getting the results you deserve. You've done absolutely fantastic, bet you feel brilliant at the mo! xxx
Laurenypop
Gold Member
Congrats Kay that's fabbaroooo! =D
Kay003
Gold Member
Thanks Cookie
, I'm only the Queen of Stress, nothing else lol . I'm really happy for both of us today, you with your new Car and me with my 3st. Time to celebrate for both of us yay ! Kay xx
Kay003
Gold Member
Thanks a lot Jess, am really thrilled
. Hope you have a fab loss this week too hun .Kay xx
Kay003
Gold Member
Thanks so much Bev, you have been a tremendous support to me and I really appreciate that
. I am really happy today and very grateful. However I do know I have just come off star week so a lot of that was water weight coming off. Next week I will be more realistic knowing it might be a small loss or a STS. Your big loss week is just around the corner mrs, I can feel it ! Hope Saturday brings you a well deserved smashing loss ! You've worked so hard, the results have to come through and they will ! Hope you have a lovely week ahead . Staying positive for you hun, always. Hugs Kay xx
Kay003
Gold Member
Thanks so much Lauren
really appreciate it. I'm hoping for a super duper loss for you too hun. I can only dream about being 4lbs away from target ! lol Hope you have it in the bag this week . Fingers crossed for you.Kay xx
Kay003
Gold Member
So much for having a blow out day to celebrate lol, I'm so low on stock, there are no treats in the house whatsoever for me to eat just fruits and ff yogurts, even my hex's have run out ! I couldn't even make one of my scrummy cheesecakes, no Alpen light bars, all gone . My day has ended on 5 syns . I seriously need to do a food shop on Thursday lol .
TODAYS EATS
GREEN DAY
Breakfast -
Skipped because of morning weigh in.
Lunch -
Fruit Salad with muller ff custard - free
(oranges, bananas, apples, blueberries)
Dinner -
Moroccan Vegetable Tagine with Couscous (from SW World Recipes Booklet) - FREE
x1 Ainsley Harriots Wild Mushroom Couscous 2.5 syns
I have made this before and its packed with veggies and delicious.
Dessert -
Activia 0% ff blueberry yogurt - free
Summer Fruits - free
Meringue Nest 2.5 syns
Drinks -
x1 Irish Cream Coffee with skimmed milk (hea)
x2L of Water
Robinsons nas squash
TOTAL SYNS = 5
just fruits and ff yogurts, even my hex's have run out ! I couldn't even make one of my scrummy cheesecakes, no Alpen light bars, all gone . My day has ended on 5 syns . I seriously need to do a food shop on Thursday lol .TODAYS EATS
GREEN DAY
Breakfast -
Skipped because of morning weigh in.
Lunch -
Fruit Salad with muller ff custard - free
(oranges, bananas, apples, blueberries)
Dinner -
Moroccan Vegetable Tagine with Couscous (from SW World Recipes Booklet) - FREE
x1 Ainsley Harriots Wild Mushroom Couscous 2.5 syns
I have made this before and its packed with veggies and delicious.
Dessert -
Activia 0% ff blueberry yogurt - free
Summer Fruits - free
Meringue Nest 2.5 syns
Drinks -
x1 Irish Cream Coffee with skimmed milk (hea)
x2L of Water
Robinsons nas squash
TOTAL SYNS = 5
Kay003
Gold Member
Thanks Cookie, I can't stop laughing at myself
, my cupboards are empty !.. so much for treating myself to syns. Looks like its tables and chairs then for tonight !Kay xx
craftylucyloo
Gold Member
Yum yum yum!!! I was thinking about meringue nests the other day actually as we have a pancake night coming up and I wanted to take something I could eat instead of pancakes. Love the tagine. Must get that recipe. x
Kay003
Gold Member
Thank you everyone for all your kind wishes tonight, I'm really happy . I will be off tomorrow, I am visiting my aunt who is very poorly and will be spending most of the day with her. I will be back online Thursday morning hopefully. I hope you all have a lovely Wednesday and will speak to you all soon.
PS. Best of luck for weigh in tomorrow Sheila ! x
Kay xx
. I will be off tomorrow, I am visiting my aunt who is very poorly and will be spending most of the day with her. I will be back online Thursday morning hopefully. I hope you all have a lovely Wednesday and will speak to you all soon. PS. Best of luck for weigh in tomorrow Sheila
! xKay xx
Cheese Thief
Gold Member
Thanks so much Bev, you have been a tremendous support to me and I really appreciate that
Hugs Kay xx
*hugs* Awww bless ya, you've been a fantastic support for me too. Sounds daft but the first thing I did when I got out of work was check minis on my mobile and see if you'd posted yet! So glad you got the loss you deserved, hopefully like you say mine will come soon. I think the main thing for me though is not letting the scales affect my mood so much, at least when its bad news anyway. Had another day on plan today so it feels like things are starting to click again. Have a good night hun xxx
bloodcoveredprincess
Loving Life with TeamRH
So much for having a blow out day to celebrate lol, I'm so low on stock, there are no treats in the house whatsoever for me to eat
TODAYS EATS
GREEN DAY
Breakfast -
Skipped because of morning weigh in.
Lunch -
Fruit Salad with muller ff custard - free
(oranges, bananas, apples, blueberries)
Dinner -
Moroccan Vegetable Tagine with Couscous (from SW World Recipes Booklet) - FREE
x1 Ainsley Harriots Wild Mushroom Couscous 2.5 syns
I have made this before and its packed with veggies and delicious.
View attachment 126571 View attachment 126572
Dessert -
Activia 0% ff blueberry yogurt - free
Summer Fruits - free
Meringue Nest 2.5 syns
View attachment 126574 View attachment 126576
Drinks -
x1 Irish Cream Coffee with skimmed milk (hea)
x2L of Water
Robinsons nas squash
TOTAL SYNS = 5
Low syn but still looks like a scrummy day.....
bloodcoveredprincess
Loving Life with TeamRH
Thank you everyone for all your kind wishes tonight, I'm really happy
PS. Best of luck for weigh in tomorrow Sheila
Kay xx[/QUOTE)
hope your aunty improves..... I'm sure a visit from you will cheer her up xx
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