Kellmo's conso (sort of)

[kellmo]

hahaha love it xxx are you backcombing your hair right up high????? fab have a great night xxx more pics on the night lol

No need. I have a ridiculously back combed wig! My hair is far too short. Off to try and get winehouse tattoos tomorrow, failing that I'll draw them on!

 

[xeilidhx]

I was about to say marker pen tattoos!!

 

[kellmo]

I was about to say marker pen tattoos!!

This could go horribly wrong! I need to find an artist!

 

[kellmo]

I got some winehouse tattoos!


Weight 9 stone 10 (eeeek)

Breakfast - usual

Lunch - fried eggs, Ham and mushrooms

Snack - ffff and SF jelly crystals

Exercise - 1 hour 10 min walk with dog.

...,to be continued

Tea - venison sausages in tomato sauce with roasted BNS and fennel. AMAZING!

 

[kellmo]

Weight - 9 stone 9 (1lb loss since yesterday!)


Yesssss!!!!

Breakfast - usual

Snack - apple

Lunch - 2 x boiled eggs, smoked salmon. 1x cream cracker with philli light

Treat - bag of sugar free sweets (oh no, massive belly ache/sick feeling :-(


Eeeeeeeeeeesshhhhh. ?

 

[kellmo]

Ok, so last night was HORRENDOUS! Worst ever diarrhoea after SF sweets.

This morning I had to have a piece of toast with philli light to stop my growling, painful belly . Lesson learnt. Dammit sugar free sweets

 

[CPL]

Ok, so last night was HORRENDOUS! Worst ever diarrhoea after SF sweets.

This morning I had to have a piece of toast with philli light to stop my growling, painful belly . Lesson learnt. Dammit sugar free sweets

Great cure for constipation though,

 

[kellmo]

Great cure for constipation though,

I think I'm dehydrated!!!

 

[kellmo]

Sundays menu


B - usual

Lunch - 2 x burgers (homemade)

Tea - gala. Chicken, mushrooms, peppers, cashews, guacamole and chocolate/cheese to finish.


Eaten far too much junk again, roll on new year and normality.

 

[kellmo]

Monday 31.12.12


Weight - 9 stone 9

Breakfast - usual

 

[Jojo25]

Happy new year Hun x

 

[kellmo]

Happy new year Hun x

Thanks, you too x

 

[Jelliebabe]

Thanks, you too x

Happy year chickie x x x

 

[kellmo]

Happy year chickie x x x

You too Mrs x

 

[kellmo]

Oh sweet *****.


Weight : 9 stone 13 and a half. YIKES!!!!

Breakfast - rhubarb, FFFF and oatbran muffins.
1 bottle of water.

45 min fast walk with dog.
.

Off to in laws for a not so dukan friendly roast but I'll be on meat and veg only. Damned Christmas and New Year!

Lunch - roast beef, carrots, swede and gravy.
Apple.

Lots of sparkling water and SF lemonade.

ZERO roasties, ZERO Yorkshires, ZERO rice and peas, ZERO crackling. ZERO chocs, sweets etc!

Tea - boiled ham. Highlights hot chocolate. Satsuma.

Snack - FFFF and jelly crystals.

SF jelly and 3 pints sparkling water.

Prawns with salt and pepper.

 

[kellmo]

*****. Since when is ***** a frickin swear word?!

 

[kellmo]

J E S U S

 

[kellmo]

Yeayyyyyy!


3lb off this morning! I LOVE YOU DR DUKAN!

Weight - 9 stone 10

Breakfast - rhubarb, FFFF and oatbran muffins (my favourite breakfast in the whole world!)

Lunch - ham with mustard


Tea - bacon and eggs

Snack - FFFF and jelly crystals

PLUS - a heap load of water, pop and tea and coffee x

 

[sididd]

Good Lass your back on track xxx

 

[kellmo]

Good Lass your back on track xxx

Yey! And it feels so good.

All that junk food and well, excess healthy ish food just made me feel so damned ill. I felt like I'd been poisoned (seriously), I had sore tummy, cramps, diarrhoea, constipation, hot and cold sweats and just felt LOUSY. I felt hungover after I'd had a night if eating crap. It's got me seriously thinking about what I put in my body. I've not eaten junk for 6 months and its just not worth it. I was eating for the sake of it, not even for the taste or craving it, just because it was there and looked nice.

I'm back on PP today, lots of water, lots of uni work to distract me and the majority of the Christmas food has been finished or thrown away.