Kellmo's conso (sort of)

[kellmo]

Monday 7.1.13


Weight - 9 stone 9 (STS)

Back to normal today, up early for uni.
STILL no BM (for 2-3 days now- I think it's the lack of routine, eating at different times of the day, sleep patterns etc) so hopefully today will be er 'relieving!'

Breakfast - rhubarb, yogurt and muffin (saved 2 for later as I know I'll be starving at uni when al my friends tuck into chocs, sweets and Starbucks goodies!)

 

[ellie1969]

Mines are all to pot too... Routine and normality and loads of bumbard will do the trick

 

[kellmo]

Mines are all to pot too... Routine and normality and loads of bumbard will do the trick

Bumbard?

 

[ellie1969]

That's what we nickname rhubarb

 

[kellmo]

That's what we nickname rhubarb

Ahhh, makes sense!!

 

[CHRISR]

I've found you - need to get some good old rhubarb too but its always like finding a pot of gold around here.

 

[kellmo]

Hi Chris!


I've finally had a whoosh (after complaining to my friends ALL day!) feel much better!

I don't think the 2 PP days helped, no fibre is there?

Thanks very much, x x

 

[kellmo]

7.1.13

PV day

Weight - 9 stone 9 (STS)

Breakfast - rhubarb, yogurt, 1 muffin

Snack - 2 muffins

Lunch - chicken and veg stir fry (no noodles)

Tea - leftover chicken curry, beetroot, yogurt with jelly crystals.

A whoosh! (Finally!)

 

[sididd]

well done you great loss xxx youve put me to shame xxx

 

[kellmo]

well done you great loss xxx youve put me to shame xxx

It's only 2lb Sid, I'm still 2lb away from goal...

You'll nail it this week x

 

[sididd]

with you holding my hand how can i FAIL XXX

 

[kellmo]

with you holding my hand how can i FAIL XXX

Ahhhh

 

[kellmo]

Is it me or do some people just need to STOP MAKING BLOODY EXCUSES AND JUST GET ON WITH BEING A GROWN UP?


????????????????

 

[sididd]

????????????

 

[kellmo]

Just venting Sid! Ignore me

 

[kellmo]

Weight : 9 stone 8lb (yay, another lb off - only 1 lb to go!)

Breakfast - muffin, rhubarb, yogurt and blueberries

Snack - leftover muffins

Lunch - half roast chicken and salad

Snack - blueberries

Tea - fish, roasted BNS and red pepper (delicious)

FFFF with SF jelly and more blueberries Yummeeeeeee.

Lots of blueberries today but I don't care - they were delicious!

PLUS extra rhubarb and yogurt, half an apple.

I needed crisps, I chose those healthier things instead!

 

[sididd]

you little beauty xxx well done chuck, xxx

 

[kellmo]

Sid I am SO hungry today, actual hunger, not greed. Had lots of extra rhubarb and yogurt (it was that or crisps or cereal bars!) I don't know why? Maybe TOTM or weather or just because its my first day back at work and I've used up lots of energy ?!

 

[sididd]

i've had oatbran porridge as I never quite have enough oatbran and I feel satisfied now.

 

[kellmo]

I usually have some dukan biscuits when I'm genuinely hungry but had my last packet this week, must order some more off the website x