So, I thought the GL diet would be perfect for me and so I got the book today - didn't take long to get through it and the bottom line is, it won't suit me at all. It essentially takes away carbs - potatoes, bread, pasta, rice. It concentrates on veg, fruit, and meat. I don't eat veg so without something else, I will not be happy. So, I think it's back to weight watchers for me. I know weight watchers well so I'm confident. I just want to use it alongside sensible eating. So, I might join ww again right before refeed so I'm ready and confident to go.