Hi Eternal, I don't know if it's the last one or not? I guess there might still be one more to show whether she did die or not. I think it's a brilliant series!
Well people I am here to tell you I am coming off CD! For real this time, no more bouncing back and forwards, it's not doing my body any good! So from today I am on low calorie slimming world! SW has worked well for me in the past and it's a sensible diet to be on if you can't cope mentally with CD. Which it seems I can't?!
So, so far today it's been a black coffee and 28g of porridge and 2 pints of water down the hatch!
Usually on SW I do all green days with the odd red. But this time I am going to try to do all red days, as I know my biggest issue is portion control! And I love pasta, rice and bread. So being allowed unlimited pasta and rice isn't always the best thing. Yes, they may be free on SW green days, but if you eat 4 portions at a time, thats no good for anyone is it?
I would like to have done Atkins, but to be honest I don't know enough about it and would need to get hold of the book and read it all again. I know SW inside out and I know that as long as I measure my portions and stick to 5 syns a day (which go on sauces usually) I can lose weight consistantly.
I will still go to my weigh in with my CDC on Thursday, so I can get weighed and measured again, so I have closing stats.
Sorry for messing you guys about! I still plan to stay here and offer moral support to everyone! x