Afternoon All!!!
Nikki, am I that predictable?! hehe. You don't need to answer that.
Spent the morning with my dad, don't get chance to catch up with him very often, so took half days holiday and went to see him. He fixed my light on my car for me and gave me £900 towards me wedding fund. He is putting £3000 in to the wedding and is giving it in dribs and drabs so I spend it sensibly. The next installment will be going on flowers, decs, tableclothes and deposit for the blokes suits.
I am so, so, so pleased to say I am still SS! I was a little bit naughty yesterday, I had two coffees with milk and a sugar. But both times were while catching up with old friends and it couldnt be avoided without an interigation over why I didnt want milk or sugar?!
Not a moral of solid food passed my mouth though! We even spent the evening with friends who brought out a massive cheese board, crackers etc. I didn't even let my stomach tell my brain that I was allowed the cheese. As didn't want to fall on day 1...again!
Today I had a cappochino shake for brekkie and a banana tetra for lunch. Am loving the tetras, but only have enough for 1 a day. I am just going to have to stomach the powder shakes for the rest of the week.
I am def not drinking enough. Need to up the game there. I am relying on coffee to up my intake, but that's no good. I want to be drinking 2 litres of proper water.
Lorna, my back is feeling loads better. Still very stiff and I'm limited in what I can do, but I certainly not in the agony I was at the weekend. So am hoping another week or so and it'll be all good again. Then must do some stretching exercises, so it doesnt happen again.
Leeds - I think I am just a gluten for punishment. I always make things hard for myself, CD is just another thing to add to the list. BUt yes, I am proud that I have managed to carry on, whether it be CD or SW or Atkins. I just need to keep myself losing...somehow!
Olive, glad you are still with me on this! Day 2 and going strong. Make sure you post up what comes out in the hypno sess, cause I like relating it to my own warped,confused little mind! lol