ProPoints Kezza's weight loss n food diary!!

Breads a bloody killer for me! I'm still poor on the water front but better than last week as I'm back at work. U out this weekend? X
 
Thanks I'm really pleased!

Well i was out this wk end but the bank balance is shocking so a boring wk end in for me ! Goin round to my friends tomorrow for a catch up, couple wines n a chow mein! Are u out this wk end? How's ur first wk back goin? Xx
 
Yeh I've had a really good day thank you, passed my theory, lost 3lb n my instructor says I'm ready for my test! So a good day all round! :) xx
 
kezzalicious30 said:
Thanks I'm really pleased!

Well i was out this wk end but the bank balance is shocking so a boring wk end in for me ! Goin round to my friends tomorrow for a catch up, couple wines n a chow mein! Are u out this wk end? How's ur first wk back goin? Xx
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Ahhh me too, I've got my nephew staying so I don't go out drinking haha. I'm bloody knackered from work, I'm in bed as we speak lol
Wine and chow mein sounds lush x
 
kezzalicious30 said:
Yeh I've had a really good day thank you, passed my theory, lost 3lb n my instructor says I'm ready for my test! So a good day all round! :) xx
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Double whammy! Well done babe x
 
Thanks Hun! I'm really tired ton, think I'm off to noddy land in a min! Xx
 
Well done hon that's fab!! xx

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Thanks Claire n skinny :) xx
 
Right so I've been to the asda tod for my ww wine, I've bought two mini bottles! ( about 2 large glasses) didn't want too much as I'm up for work in the Morning. They worked out at 4 pp each n I'm having a chicken chow mein at 9 pp. I planned for it so i will have only gone over by 1 pp, thought that was pretty good for me! Usually when I have wine n a Chinese I go over by loads ! Really determined to lose this 5lb which will take me under ten! Yay!! X
 
kezzalicious30 said:
Right so I've been to the asda tod for my ww wine, I've bought two mini bottles! ( about 2 large glasses) didn't want too much as I'm up for work in the Morning. They worked out at 4 pp each n I'm having a chicken chow mein at 9 pp. I planned for it so i will have only gone over by 1 pp, thought that was pretty good for me! Usually when I have wine n a Chinese I go over by loads ! Really determined to lose this 5lb which will take me under ten! Yay!! X
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You'll do that in no time x
 
I dream of getting under 10 again!! You can do it chick :D x
 
skinny_wannabe82 said:
I dream of getting under 10 again!! You can do it chick :D x
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Thanks chick, how have u been this wk? Xx
 
Well,Kezza...the not using the weeklies didn't go so well!! Did end up using about 8...was only down half a lb- was pretty disappointed. But didn't exercise at all,was a bit constipated (sorry!!! Tmi!! But all important excuses!!!) and period is due. So blaming everything! Off to a hen for the weekend. Not going to point but going to try to eat as healthily as possible. will see how I go.
On the plus side,OH came home from Chicago with my 7 jeans (they fit!!) and a grest big bag of goodies from abercrombie,American eagle and hollister- mostly hoodies,tracksuits and tshirts. Heart sank when I saw that they were all small. (I'm 5'7" so am always a medium.) but they fit!!! So worth it!

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tras said:
Well,Kezza...the not using the weeklies didn't go so well!! Did end up using about 8...was only down half a lb- was pretty disappointed. But didn't exercise at all,was a bit constipated (sorry!!! Tmi!! But all important excuses!!!) and period is due. So blaming everything! Off to a hen for the weekend. Not going to point but going to try to eat as healthily as possible. will see how I go.
On the plus side,OH came home from Chicago with my 7 jeans (they fit!!) and a grest big bag of goodies from abercrombie,American eagle and hollister- mostly hoodies,tracksuits and tshirts. Heart sank when I saw that they were all small. (I'm 5'7" so am always a medium.) but they fit!!! So worth it!

Sent from my iPhone using MiniMins[/QUOTE

Hey tras, well I planned on not having many weeklies this wk but gone over by 9 tod already, planned on only goin over by one but didnt work! I went to my friends ton for wine n Chinese, although I was good having chow mein I did have a few prawn crackers with it. Also spoilt myself by having a cup cake before I went, my sister in law made them and they were too good to resist!
Well done on ur half a pound loss, a loss is a loss! u did well sticking just goin over by 8, I've realised I don't think it's possible for me to have a week without weeklies, I just feel too hungry without them! I've just had totm so I think that's why I gained 1 last wk then lost 3 this wk so u might get a bigger loss next wk! :) ! .. That's right good about the 7 's, feels good when u can fit into smaller clothes! I tried some jeans on the other day in river island n the 12's felt a bit loose! :) . Keep up the good work Hun, ur doin great xx
Click to expand...
 
So here is thursday's food diary, planned on only goin over by 1 but never goes to plan!

Breakfast - 2 x toast with flora= 5
Cappuccino = 2

Lunch - chick salad = 3
Light mayo = 1
Cappuccino = 2

Tea- Chinese take out - chow mein = 9
2x mini ww wines = 8
Couple prawn crackers = 2

Snacks = cup cake ( sister in-law made them, bloody gorgeous) guess at = 6


Total 38/ 29
Weeklies 9/49
40 left
 
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