ProPoints Kezza's weight loss n food diary!!

[blonde1991]

Im sure u will do it !! i have 4 weigh ins before my birthday which is when i would like to get to my first goal (9 st7) if i loose either 1.5 or 2 lb a week till then ishud be under that! So excited haha n its needed as we are all doin fancy dress all dressed as maids! My outfit came today cnt wait to gt home n try it on lol xc

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[kezzalicious30]

Stick with it chick n I'm sure u will do it! I bet the outfit will give u a bit of incentive too! xx

 

[tras]

Hey there,I 've been living in the land of stuff your face for the past few weeks...not good. Back on track since last week but it's like my body's working on a delay system-am really feeling the effects of the over eating now! And just as I was to target. Was 3 lbs up last week (missed one week's WI)- am hoping I'll have some of that gone by tomorrow. But no exercise...

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[kezzalicious30]

I've exactly the same tras! Got my wi at 6.30 n I'm not looking forward to it at all! Mum's scales say I gained about 5 but I k ow they are out by a pound! :-/! Due on aswel so I know that will b playing a part but food has played a major part! Feel fat n sluggish!! Need to stick to it big time now xx

 

[Tano]

Good luck xx

 

[MrsLmc]

Good luck with wi!!

 

[VeggieAnna]

Good luck kez xx

 

[kezzalicious30]

Oooh dear!! I put 4 fricking pound on!! :-( that is so depressing!! I'm back on it big time now ( I know I said this before but I really am now)! Been really naughty for two weeks and I'm on! That 4lb is comin off next wk! Watch this space! Haha

Tan how u gettin on with cambridge? Xx

 

[Claireanddanielson]

U can do it kez!!think of Xmas parties,that's what's keeping me going!xx

 

[kezzalicious30]

I need to Claire, feel so horrid this wk! been back to my old eating ways! back on the skinny train now haha xx

 

[MrsLmc]

Oooh dear!! I put 4 fricking pound on!! :-( that is so depressing!! I'm back on it big time now ( I know I said this before but I really am now)! Been really naughty for two weeks and I'm on! That 4lb is comin off next wk! Watch this space! Haha

Tan how u gettin on with cambridge? Xx

At least you know now, it'll be a great incentive to have a 100% week.

And 4lb is not bad for 2 weeks off hehexx

 

[Claireanddanielson]

I need to Claire, feel so horrid this wk! been back to my old eating ways! back on the skinny train now haha xx

Hoping to hop on that train too for next WI lol xx

 

[Tano]

No probs kez, u can easily lose that this week! Doing well on CD, first WI on Saturday eeeeeeek x

 

[kezzalicious30]

No probs kez, u can easily lose that this week! Doing well on CD, first WI on Saturday eeeeeeek x

Well done u for sticking to it! bet u have a good loss! Let me know how u do! Good luck xx

 

[starkissedx]

I have been bad recently too but had a great 100% day today and feel firmly back on track. We can do this xx

 

[kezzalicious30]

Well I've just been out with my mum for a jog, did just under 2 mile! I dragged her with me! Haha xx

 

[kezzalicious30]

Yes we can star, I'm back on track with u xx

 

[blonde1991]

Good luck at gttin bk on track im sure u can do it xx

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[kezzalicious30]

Thanks hol xx

 

[kezzalicious30]

Thur 6th oct food diary

Breakfast - cappuccino - 2
Bagel with flora n jam - 7 ( this was from mc d's, staff all had muffins ect )
Milk in tea's - 3

Dinner - skinny soup, Thai n lemon grass- 3
Ww biscuit - 2

Tea- salted wedges - 6
Fish cake - 4
Salad - 0
Extra light Mayo - 1
Ww yog - 1

Total 30/ 29
1/ 49 weeklies