ProPoints Kezza's weight loss n food diary!!

[starkissedx]

Had them bagels before they are yum I love them with jam!!! Intake are looking great! Xx

 

[blonde1991]

Only 7 weeklies n its saturday! U have more willpower than me girlie xx

 

[kezzalicious30]

Yeh might try one with jam for breakie tomorrow!

Haha well Hollie I don't include wi night's weeklies which I know I should, so that's why I'm trying not to eat many! Xx

 

[blonde1991]

Ohh do u have a day off then x

 

[kezzalicious30]

Yeh on wi night! Although I might start counting on wi night xx

 

[blonde1991]

Oo i dnt do it on weigh in night i tend to do it on fri not so mch av a day off i be gd all day bt if i go out for a meal i dnt count or if i go clubbin i dnt cout x

 

[kezzalicious30]

Well I'm goin to try n not use em for wi night this wk cos I find it hard over the wk end! I go to my oh house n it's nice to have a meal with him or eat out xx

 

[kezzalicious30]

sunday 9th oct food diary

Breakfast - toasted bagel = 6
flora light = 1
2 x bacon madalions = 1
brown sauce = 1
milk in tea's = 3

lunch - chicken wrap with light mayo = 7
ww caramel mallow=1

tea- ww italian chicken with poatoes = 8


snacks - homemade cupcake 9 oh mum brought round ) = 6
ww mallow =1
coco pops bar = 2

Total =37/29
15/49 weeklies used so far

haven't drank much water this wk, need to try and drink more!!

 

[Mrsm79]

Looks good, your diary just reminded me though I forgot bagels when I went shopping a this morning

xxx

 

[blonde1991]

yeh thats wot i do i tend to use half my weeklies in on weighin sometimes none... and then use to rest for fri n sat bt i always end up going over im so bad at it really

 

[kezzalicious30]

Yeh i usually go over mine! Got to try This wk tho with gaining 4lb!!

I'm addicted to the bagels at min, quite high in points but they are filling xx

 

[Dubchick81]

Yeh i usually go over mine! Got to try This wk tho with gaining 4lb!!

I'm addicted to the bagels at min, quite high in points but they are filling xx

Yea I think they're worth spending pp's on as they're tasty and filling

 

[kezzalicious30]

Exactly xx

 

[kezzalicious30]

Monday 10th oct

Breakfast - cheerios - 3
Milk - 4

Lunch - cinnamon n raison bagel with flora n banana- 7
Party rings - 3


Tea - peppered grill steak - 5
New pot - 4
Salad - 0
Light salad cream - 1

Snacks - ww yog - 1
Piece choc - 1
Ww biscuit bar - 2

31/ 29
17/ 49 weeklies used

 

[blonde1991]

good luck for weigh in tomoz! im sure u will loose.... what peppered grill steak are you having ?? x

 

[kezzalicious30]

Thanks hollie, hope so! do u get weighed this eve? I bought them from asda, think they were on offer pack of two for 2£! Surprisingly nice, thought they would b quite tough! xx

 

[blonde1991]

yes i get weighed tonight really nervous hope ive lost and oo i love peppered steak i have some quorn peppered lamb steaks which ineed to try im not sure how many points they are tho xx

 

[kezzalicious30]

Good luck, hope u lose hun! Xx

 

[kezzalicious30]

Well today hasnt gone to plan at all! had a couple of biscuit at work n had 5 left for tea so rather than goin over I thought I may aswel just have couple more n not go over! Big mistake, ended up eating celebrations, half sausage roll n other naught things!! Grrrrr! Thats with not having any t! Hope it doesn't affect wi tomorrow :-( xx

 

[Mrsm79]

Good luck for tomorrow Kerry.

xxx