ProPoints Kezza's weight loss n food diary!!

[kezzalicious30]

Thanks chug n hollie, I've just got to keep 9st 7 in mind for Xmas! Last Xmas I was 11 st 7 so if I can do it I'll b 2 st lighter! really really want to do it! Butt kicked and now back on track! xxx

 

[chug]

That's good to hear and you will get to your target. Excellent loss for the year anyway hun x x

 

[kezzalicious30]

Thanks chug xx

 

[CarlyLanky140]

U can do it butt kicked n 100%... 9 stone 7 here u come xx

 

[Dubchick81]

Back on track for tomoro missy, no excuses!!
Think how ya'l feel next week at WI if ya leav yourself off track for another day?! Ya'l hafta spend the next week workin off yer gain. Will it b worth it?? No!
Come on I'm not holding out my hand to pull u back on this wagon forever (lol)

How's that for a kick?? Am not good at ass kickin.. But it's tru. By all means of ya'v something on allow the weekend off but undo yer hard work jus because.... Xx

 

[kezzalicious30]

Thanks Carly, butt is kicked now!!

Dubchick u are totally right, if I spiral again this wk then that will b another gain on top of what I would have gained this wk and I don't want that! I'm gonna get back on it today, I know I can do it. It's just resetting my brain into points mode again, haha! no more excuse tho. My work trousers feel tight today, I intend them feeling comfortable before the en of the week! .. Thanks for the pep talk, was def needed! U girls are a great support xx

 

[Dubchick81]

Thanks Carly, butt is kicked now!!

Dubchick u are totally right, if I spiral again this wk then that will b another gain on top of what I would have gained this wk and I don't want that! I'm gonna get back on it today, I know I can do it. It's just resetting my brain into points mode again, haha! no more excuse tho. My work trousers feel tight today, I intend them feeling comfortable before the en of the week! .. Thanks for the pep talk, was def needed! U girls are a great support xx

U can do it

 

[CarlyLanky140]

Hope day 1 has gone well x

 

[kezzalicious30]

Tgi's? Not so well but that's my weeklies for this wk! Stickin to 29 for rest of wk! Mum's scales showing about 5lb gain! :-( hoping to sts next wk xx

 

[CarlyLanky140]

U can pull it bk! TGIs sounds yummy! X

 

[kezzalicious30]

It was delicious! I'm back to it today now! No more naughty food, for this wk anyway! Xx

 

[kezzalicious30]

ur doin well hun xx

 

[CarlyLanky140]

Glad ur bk in the zone xx

 

[Claireanddanielson]

U can do it kez

 

[kezzalicious30]

Been so so bad, just can't motivate myself back into it! thinking of trying to do it at home! when i'm bad I go crazy n then don't get weighed through the fear of gaining! then I eat extra cos I know I'm missing wi n then I gain more! thinking of weighing at my oh every thur cos he has some decent scales! Maybe that way I won't overeat if I gain cos I'll know where I'm at! If that makes sense! I never really stop for meetings either, just pay run! 240£ a yr to get weighed! Haha xx

 

[chug]

I do it at home and what I do is every week I put £5 into a jar as if I was going WW and then when I get to my goal I'm going to use all the money I have saved and treat myself to some new clothes or something. You can do this I know you can you are so good at ww. Try to remember how good you felt after every time you made a loss x x

 

[kezzalicious30]

That's a good idea actually! Yeh I know I can do this, I'm goin to do it! Without fail I am goin to b 9st 7lb for xmas! Getting my oh to weigh me every thur! ( daunting) haha but hopefully I'll stick to it that way xx

 

[chug]

That's what I like to hear positiveness you go girl and I'm here to back you up but don't follow my points working out I keep getting them wrong lol x x

 

[kezzalicious30]

Haha I'll keep a check on u then! been doin it that long I think I know them in n out! Thanks chug xx

 

[chug]

Haha I'll keep a check on u then! been doin it that long I think I know them in n out! Thanks chug xx

Lol I think you best do I got bake beans totally wrong and wispa bar today lol. I thought wispa bar was 15 and it was 6 the worst thing about it I told my friend at work who I also on ww lol x x