ProPoints Kezza's weight loss n food diary!!

[kezzalicious30]

Thursday 20th oct

Breakfast - toasted bagel = 6
butter = 2
brown sauce = 1
2 x bacon madalions = 1

Lunch - 3 x rice cakes = 2
sweet chilly philly light = 2

Tea - jacket pot = 6
butter = 1
tuna mayo = 6

Snacks - ww hot choc = 1
1 mc d's onion ring ( pinched off fella ) = 1

32/29 dailies
20/49 weeklies used so far!

having a bottle of wine round at my friends on sat so will use some weeklies there. blossom hill for 14 pp! thought it was quite low but someone said it was so i'm goin with that. worked out the cals for whole bottle something like 560, goin on the 40 cals to 1 pp ratio that sounds about right. plus only has 1 carb per glass so like 5- 6 per bottle! xx

 

[blonde1991]

What blossom hill is it ?? X

 

[kezzalicious30]

white, california one xx

 

[blonde1991]

Oo i only like rose really x

 

[kezzalicious30]

Yeh I like rose too, think the carbs n cals were more for rose tho :-( xx

 

[blonde1991]

Bummer! Im gettin rose from asda in a bit thy do a low cal one. X

 

[kezzalicious30]

What's that one called? Xx

 

[kezzalicious30]

Had such a bad binge day today :-( went over by 20 n then stopped counting so god knows how many I've had! havin wine tomorrow at my friends aswel! Got to stick to 29 sun to tue n do some exercise!! Stupid girl xx

 

[chug]

Thanks chug, happy with a pound! ... Just need some shoes now to go with the dress! xx

So you should be every lb counts. X x

 

[chug]

Had such a bad binge day today :-( went over by 20 n then stopped counting so god knows how many I've had! havin wine tomorrow at my friends aswel! Got to stick to 29 sun to tue n do some exercise!! Stupid girl xx

Once in a while won't harm ya if we don't have one of those days I think we will all loose our marbles lol x x

 

[kezzalicious30]

Yeh that's true haha xx

 

[Claireanddanielson]

Home | Damenmode | Warehouse
Is this the dress?? If yes i LOVE it!! (sorry had to nosey )

Good luck for WI.. x

This is the same dress that Lisa from steps wears for their photo shoot (sad I kno this I kno but am a steps fan I'm afraid)lol gorge dress cx

 

[blonde1991]

Ermmm i will post the name wen i gt it tonight as i cant remember of top of my head x

 

[kezzalicious30]

This is the same dress that Lisa from steps wears for their photo shoot (sad I kno this I kno but am a steps fan I'm afraid)lol gorge dress cx

haha Is it? She's got good taste then ;-) xx

 

[Carriegirl21]

Just started reading " The amazing adventures of diet girl" think it's gonna b a good read! True story about a woman on her weight loss journey, funnily enough she did weight watchers! Haha x

Seriously that is one of my fave ever books!! I've read it so many times it is now battered
How are you liking it so far? I love how it has so many photos

CGx
Sent from my HTC Wildfire using MiniMins

 

[CarlyLanky140]

Don't worry about a little binge u will still get a loss xx

 

[kezzalicious30]

I love it!! can relate to so many things in it, fab!! I'm gutted tho cos I've left it at work so I've not been able to read it past couple of days. I can't put it down once I pick it up! xx

 

[kezzalicious30]

Don't worry about a little binge u will still get a loss xx

Carly I've been so bad tho! not tracked at all fri n sat, at a guess fri I went over by about 40 :-0! Sat day I went out for dinner with my mum n had fish n chips, mushy peas n bread n butter! Shared a bottle of wine n half cupcake! Sat night I went to my friends n had bottle of wine, nibbles n then ordered kebab with garlic mayo n onion rings, then went home n had choc fudge cake n ice cream!! What a pig haha xx

 

[MrsLmc]

Carly I've been so bad tho! not tracked at all fri n sat, at a guess fri I went over by about 40 :-0! Sat day I went out for dinner with my mum n had fish n chips, mushy peas n bread n butter! Shared a bottle of wine n half cupcake! Sat night I went to my friends n had bottle of wine, nibbles n then ordered kebab with garlic mayo n onion rings, then went home n had choc fudge cake n ice cream!! What a pig haha xx

God you and me both Kerry, had a bad bad bad weekend food wise, Friday-Saturday and Sunday!!!!!! Disaster......but back on the horse tomorrow and on my way to a loss NEXT week yeeehaaaa:8855:

 

[kezzalicious30]

It's so hard sometimes, get sick of pointing everything all the time! Back on track today tho! Xx