Kirstabubble's Food Diary - Back on it 100% :)

[kirstabubble]

Back on the steroids

Got to do three weeks on them so my aim is to make sure my bmi doesn't go above 25...so I have 4.5 lbs to play with.

The plan is to do green days...I can't do a third superfree cos of all the fibre.

I'm dreading this. Steroids are EVIL. oh well, at least I can't drink

Xxx

 

[pesty]

Awww huni!! Sorry your back on the steriods!! Still not being able to drink may help you stay within that 4.5lb!! xx

 

[kirstabubble]

Ok so I am going to be keeping a food diary. I'm sort of trying to stick to SW and also eat like a normal person! So this is my plan for today.

Breakfast - Cinnamon and raisin bagel.

Mid morning - two rich tea with a cuppa.

Lunch - JP with salad and tuna with a little bit of salad cream. Small piece of birthday cake (birthday in office).

Dinner - Left over burgers from BBQ with salad.

I am also going to do week 5 day two of Couch 2 5k tonight as well.

xxx

 

[pesty]

Hey babe!!

So your diary... does it have syns?? Im intregued!! lol xx

 

[kirstabubble]

Hey babe!!

So your diary... does it have syns?? Im intregued!! lol xx

LOL. No syns. I'm just trying to eat like a normal human being! I'll keep an eye on my weight though and if it doesn't work, I'm going back to EE!

xxx

 

[pesty]

Oh cool, it'll be interesting to see what choices you make, i know when i came off plan last time (i wasnt at target) but i naturally made the right choices SW wise!

Good luck sweetie!! xx

 

[constantlydizzy]

Hi Hun just dropping in to see if you're ok? Hows the tum? x x

 

[kirstabubble]

Hello lovely lady!

How is everyone doing? The tum is ok thanks, still not 100% but getting there. Today is my last day of 15mg steroids...moving down to 10mg tomorrow.

I weighed myself this morning and I'm about 4.5lbs over target. Which I can cope with. I'm still doing Couch 2 5K and am really thinking about what I eat before I eat it.

Massive weekend for QPR this weekend. They need ONE more win to go up to the Prem. I've been waiting 15 years to see them do this. I can't focus on anything else - I've not been around much as I've found a QPR messageboard (the same as this one) and I'm on that all the time instead. But I still love you all. And when my head's back in SW mode, I'll be back with a vengance, just you wait.

I'm so glad I got to target before now, or else I'd be b******d!

xxx

 

[pesty]

Hey huni!!! I watched the game last night (from home) such a shame that they couldnt get a goal and OUCH on the crashing into the camera!!

I really hope you get premoted too, it's not too far from the Chelsea ground so i will have to come to a game if they do!!

Glad the tum is a bit better and well done for sticking to couch to 5k and eating well!! xx

 

[kirstabubble]

Hey huni!!! I watched the game last night (from home) such a shame that they couldnt get a goal and OUCH on the crashing into the camera!!

I really hope you get premoted too, it's not too far from the Chelsea ground so i will have to come to a game if they do!!

Glad the tum is a bit better and well done for sticking to couch to 5k and eating well!! xx

I know, it was awful last night. Although I had a feeling last night wasn't gonna be the night.

Am going to the Cardiff match on Saturday (in Wales, on St. George's Day, eeek!) - if we could win there, I can't even put into words how happy I would be.

Here's hoping!

xxx

PS Fo sho you're coming to the game - I'll get you a ticket! xxx

 

[pesty]

haha, sorry sweetie but i'd be sitting in the away end with Chelsea!! hahaha.

That sounds good!! Hope you have a wicked time hun!! xx

 

[kirstabubble]

haha, sorry sweetie but i'd be sitting in the away end with Chelsea!! hahaha.

That sounds good!! Hope you have a wicked time hun!! xx

We wouldn't want the riff-raff in the home end anyway

Deffo go for a pre match cider though! x

 

[pesty]

Yea definitly!! I loves a good cider lol.

I'll wait for you to win at the weekend and tell my OH hahaha xx

 

[kirstabubble]

Yea definitly!! I loves a good cider lol.

I'll wait for you to win at the weekend and tell my OH hahaha xx

I bloomin' hope we win! After losing to Cardiff in the play offs EIGHT years ago, it's time for pay back!xxx

 

[pesty]

How you gettin on maintenance wise anyway hun? xx

 

[kirstabubble]

I'm knocking around the 11.13 mark at the moment. Which is fine - as long as I don't move into 'overweight' (which is 12 st 1) whilst on the steroids, I'm happy.

Then once all this bloomin' steroids/football/Easter/socialising thingy is done, I'll be doing a good proper 3 weeks EE to get rid of anything I've gained.

xxx

 

[kirstabubble]

*Walks back into minimins with head down and sits on back row.*

Hello all.

I am back. I have weighed myself today and I'm looking to be about 12.4 which is more than I hoped but totally deserved.

I am very happy however, as my boys did it, got promoted and are now in the Premier League. I've been waiting 15 years for this and no way was I going to worry about my weight over the last few weeks. I'm off the steroids and the footy season is over so I'm now back on plan. I shan't weigh in tomorrow as I know I will just be really downbeat but I shall go to the gym and do week 9, day 3 of couch to 5k.

I shall be back tomorrow with my food diary and general chatter.

xxx

 

[pesty]

Hello huni!!

Very good to see you back and well done on the footy promotion!!!

Im sure you'll be back at target in no time hun!! Im still arguing with the last few lbs!! lol xx

 

[kirstabubble]

Awww thanks Pesty...you'll get there

Here, after a VERY long time is my diary for today...

Monday 9th May - Green Day

Breakfast - 42g All bran (Hex B1) with strawberries and skimmed milk (Hex A, rest to be used in tea).

Snack - Pear

Lunch - Humoungous JP with beans and 42g low fat grated cheddar (Hex B2). Activia yoghurt.

Snack - Banana.

Dinner - Veetee basmati rice (1.5 syns), stirfried with quorn pieces, peppers, sweetcorn, spinach and tbsp sweet chilli sauce (2.5 syns). I may have a 25g Milky bar for my pud (7 syns).

So that would be 11 syns for the day and I still have a Hex IF I need it. Which I plan not to.

Here's to 100% day!

xxx

 

[pesty]

Your diary looks lovely hun!! Good luck for your 1st 100% day back!! xx