Dougal1983
Proud Mummy
Good morning diary!
Well I'm going to attempt a day on plan today!
Decided on a Red day so here goes:
RED
HEXA: 2x35g tubs Philly light
HEXB: 6 Ryvita whole grain Crackerbread
HEXB: 2 HiFi light Rocky Roads
Breakfast
Bacon sandwich! Using 2 slices of Warburton white farmhouse 400g bread (7) and 2 tbsp reduced salt tommy k (1)
Lunch
6 Ryvita whole grain crackerbread (HEXB1) with Philly light (HEXA) and cherry toms
Dinner
SW chilli served with broccoli
Snacks
2 HiFi light Rocky Roads (HEXB2)
Daily Syns: 8
Well I'm going to attempt a day on plan today!
Decided on a Red day so here goes:
RED
HEXA: 2x35g tubs Philly light
HEXB: 6 Ryvita whole grain Crackerbread
HEXB: 2 HiFi light Rocky Roads
Breakfast
Bacon sandwich! Using 2 slices of Warburton white farmhouse 400g bread (7) and 2 tbsp reduced salt tommy k (1)
Lunch
6 Ryvita whole grain crackerbread (HEXB1) with Philly light (HEXA) and cherry toms
Dinner
SW chilli served with broccoli
Snacks
2 HiFi light Rocky Roads (HEXB2)
Daily Syns: 8
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