Head buried in a pizza box. Back to it tomorrow after a 3 day binge. Rather than blame myself as I should I am choosing to blame Holywood culture day on Friday. Fasting tomorrow...
Managed a good fast today so back on the wagon after a truly terrible weekend. Can only get better...
So I just need to fast every day for a month and I'll maybe get somewhere
LOL I think our 2 should meet before I decide if I'm babysitting or not but if they get on I'd be glad to. Better sign a disclaimer first though by the sound of things. UD today, as usual have eaten more than I should have but good food so don't feel so bad. Have also walked Oscar and done 2 hours physical work so that will help although every bit of me is sore now. Have just realised after a comment on another thread (thanks Upndown) that the weight loss shown on my ticker and in the title of my diary is only my fasting weight loss, I've lost more before that so once I weigh in this Saturday I'm going to change everything to reflect that and hopefully give me a gee up at the same time, I need something!!
Thank you all. DD again today, I'll decide as the day goes on if it's a fluid only fast or if I'll eat my 500 calories. Feeling good!
Fast came in about 300 today. Was accidental really, just when I was about to eat school rang to say smallest son had taken a heavy tackle in rugby and could I come and get him. Mild concussion but took all my time including eating time! Food tomorrow....
Foooood!! Yay! I've had to keep smallest son at home today, still feeling sorry for himself and suffering like a man! That has curtailed my plans for today, stuck at home now. Looking forward to a good food day, fast tomorrow and weigh Saturday. I'll be happy with a sts as it's been a horrible week and we'll take it from there.