Kitty Kicks Butt 32lbs gone forever.

[KittyBling]

He's well improved now, thank you. Hoping to get home soon.
After a really bingey weekend I did a fluid-only fast today with the only calories coming from milk in my coffee (just can't take it black) It all stemmed from a few things I have read and also, I'm fine on a DD until I have my first food and then I struggle to keep things under control. So, if I don't have my first food...? Anyway it has gone well, I've had loads of green tea and water and a couple of coffees and I'm fine. Not sure I would want to do it every fast day but one a week might suit quite well, time will tell!

 

[weebuns]

Go Kitty!! arty0049:

 

[Lexie2005]

Well done you!!! Sorry I missed post re hubby no idea how. Hope he's ok xx

 

[Rachgleeson]

Hi kb. Hope hubby is feeling better. Well done on your recent loss and well done on a fluid only fast, not sure I could manage it. Xx

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[KittyBling]

Hubby is fine and got home on Tuesday. Still convalescing though, probably will be for a while. I managed my second fluid-only fast yesterday, somehow it's easier for me than eating! Mind you, I went to bed early and then felt a bit crap and a bit sick in bed, might have to think about that a bit. UD today, dates, figs, sultanas, granola and greek yogurt for breakfast. Thank you for your support ladies x

 

[Rachgleeson]

Your breakfast sounds lovely, but I am fasting so anything would be good glad hubby is home and recovering. Xx

Sent from my SM-T230 using MiniMins.com mobile app

 

[Lexie2005]

Hubby is fine and got home on Tuesday. Still convalescing though, probably will be for a while. I managed my second fluid-only fast yesterday, somehow it's easier for me than eating! Mind you, I went to bed early and then felt a bit crap and a bit sick in bed, might have to think about that a bit. UD today, dates, figs, sultanas, granola and greek yogurt for breakfast. Thank you for your support ladies x

Why are you liquid only fasting honey? Glad hubby is home & hope playing nurse isn't driving you too mad x

 

[weebuns]

Hubby is fine and got home on Tuesday. Still convalescing though, probably will be for a while. I managed my second fluid-only fast yesterday, somehow it's easier for me than eating! Mind you, I went to bed early and then felt a bit crap and a bit sick in bed, might have to think about that a bit. UD today, dates, figs, sultanas, granola and greek yogurt for breakfast. Thank you for your support ladies x

Sultanas... ...:yuk:*shudders* sorry we can't be friends any more !

 

[LisaM1977]

Sorry to hear about hubby Hun, for some reasons my subscription had dropped off your diary, glad he is home x a s

 

[KittyBling]

Sultanas... ...:yuk:*shudders* sorry we can't be friends any more !

I think the sultanas may have been a mistake right enough. I suffered for it the rest of the day, I'll not go in to details.

Lexie, I had an accidental fluid only fast on Monday as I was just so busy I had got most of the way through the day before I had a chance to eat so decided not to bother. It seemed easier than having the 500 calories as stopping eating is my issue, if I don't start then no issue so I decided to do fluid only for my 3 fasts this week and see how it goes. Wednesday was also easy but I didn't feel great at the end of it. Today is another fast but I'm going to see how it goes and I'll eat if I need to. It's not calorie free by the way, I have a latte or similar in the middle of the day for about 100 calories and milk in another coffee.

Hubby is doing well but there'll be divorce soon enough if he doesn't get back to work. He doesn't suffer well and I don't have a huge amount of patience!

Have a great day everyone!

 

[Lexie2005]

Be interested to see how it goes on scales KB I couldn't do it though so well done you xx

 

[Mis-behave]

Glad your hubby is on the mend I hope your patience holds out !

 

[KittyBling]

3.2 pounds off this week, well pleased with that. Seems the fluid fasts were worth it although I'll not do that every week!

 

[Mis-behave]

Great loss !

 

[Trying hard 2014]

Nice one x

 

[Lexie2005]

3.2 pounds off this week, well pleased with that. Seems the fluid fasts were worth it although I'll not do that every week!

Brilliant well done honey x

 

[KittyBling]

A very "up" weekend but I enjoyed it all. Going for a fluid only DD today, won't be calorie free, just food free!!

 

[Lexie2005]

A very "up" weekend but I enjoyed it all. Going for a fluid only DD today, won't be calorie free, just food free!!

I can't believe you can do it am super jealous. Hope it's gone ok x

 

[KittyBling]

It has gone well. One latte macchiato caramel, my salvation, 93 calories and semi skimmed milk in 1 other coffee and 1 decaf. Just water and green tea apart from that. I find it easy after 2 UDs at the weekend, it is much harder later in the week but not sure I'll do it then, we'll see.

 

[Lexie2005]

It has gone well. One latte macchiato caramel, my salvation, 93 calories and semi skimmed milk in 1 other coffee and 1 decaf. Just water and green tea apart from that. I find it easy after 2 UDs at the weekend, it is much harder later in the week but not sure I'll do it then, we'll see.

Well done chick x