Ladies that munch

[rhubarbie]

The week after a gain is always a good one Naz so I'm sure it will come off easily!

I've now got 3 and a half months to reach target so I've decided to set myself some realistic goals of between 5 and 6lbs a month.

Not looking forward to tonight. I weighed in morning time last week and only lost 1lb so I reckon I STS. A gain is on the cards. But I have stuck to plan more this week than the week before so who knows?!

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[Tinnedtomato]

1lb gain is pretty good if you've been off plan all week, so a big well done to you!!

I pretty much had a day off the plan yesterday, but I did enjoy it, so back on the plan today, just hope iv not sabotaged the whole week, lol.

Good luck ladies who weigh in later on xx

 

[hondapeeps]

Well weighed in and had 1.5lb off, which has led to my 'official' 1 stone sticker. I think pinapple and scan bran are the helpers....

So now that the bank holidays are over there is no excuse! I am gonna try and have spinach with every evening meal, I love the stuff and if that can be my 1/3 SF the woo hoo!!

 

[Anniewillo]

Well weighed in and had 1.5lb off, which has led to my 'official' 1 stone sticker. I think pinapple and scan bran are the helpers....

So now that the bank holidays are over there is no excuse! I am gonna try and have spinach with every evening meal, I love the stuff and if that can be my 1/3 SF the woo hoo!!

Well done!!!!!
*Annie runs off to chop pinneapple that has been livin UNTOUCHED on her windowsill for a week*

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[rhubarbie]

Yay- go honda!

I support the pineapple approach! It really is a superspeed food! I always have good losses when I eat it regularly

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[hondapeeps]

I have to watch how much I eat now...it has a very laxative effect...too much and WOW! Sorry for the info overload!

So I had golden rice with added spinach for lunch....filled a hole

Good luck tonight EC !

 

[Anniewillo]

I have to watch how much I eat now...it has a very laxative effect...too much and WOW! Sorry for the info overload!

So I had golden rice with added spinach for lunch....filled a hole

Good luck tonight EC !

Oooh Laxative effect?! I could DO with that some Days lol (another 4 lb then. Lol)

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[Anniewillo]

Awwwww I love you Ladies Who munch ...... this thread always makes me smile

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[Tinnedtomato]

Awwwww I love you Ladies Who munch ...... this thread always makes me smile

Awww, that's so sweet And us ladies that munch love you too Annie :love: lol x

 

[Anniewillo]

Awww, that's so sweet And us ladies that munch love you too Annie :love: lol x

I'm FILLIN UP!!!! :'-(

Lol. Why thank you ..... I never thought I'd be havin a chat with a tin of tomatoes...... Lifes funny! ;-))

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[hondapeeps]

Aw there is a lot of love on this thread today!! :gen126: :heartpump: :sign0168:

Thing is Annie, you too are a lady that munches!!!

 

[rhubarbie]

Off to get weighed now. I'm dreading it :-(

I need my pineapple with a side of pina colada.

I'm obsessed with cocktails. Rubbish hobby for a dieter. Baking cupcakes is also a bad one... Sigh.

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[hondapeeps]

Good luck EC! Have faith!

I know what you mean about the cake, I make them for a living!

 

[Anniewillo]

Aw there is a lot of love on this thread today!! :gen126: :heartpump: :sign0168:

Thing is Annie, you too are a lady that munches!!!

OHHHHH hell YEAH!!!! I can munch for ENGLAND!! lol

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[Anniewillo]

Good luck EC!!!! OHHHH CUPCAKES AND PINA COLADA!!!! - HEAVEN!

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[hondapeeps]

Annie you make me chuckle :clap: :silly:

 

[rhubarbie]

Aaaaarrgh. 0.5 lb on. The thing that annoys me is that I've not been naughty really! I think I need to up my superfree foods lol. Oh well. It's easily sorted :-s

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[hondapeeps]

EC its not too bad!

Up the SF like you say and drink....water loads of it

 

[rhubarbie]

If you don't for whatever reason have 3 of everything on your plate (eg 1/3 red, 1/3 green and 1/3 veg) does that mean you end up on a red or green day and eating loads of syns without realising?

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[Anniewillo]

Any idea how many syns in a THIN RICHMOND SAUSAGE?

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