Roziee
Gold Member
Superstar Naz said:Well done to u tinnedtomato! Happy birthday too!!!! So happy for u!
I gained a lb this week. But I am happy as I dint follow the plan all week lol! I hate the full works all week! Which I know Is terrible, but I had my sons bday party, we have take outs due to the kids being off etc! :cry:
Oh well new week.... Need a loss!
Hope ur all well!
Naz xxx
Don't worry naz.. I put on a lb one week and lost it the week after. It's amazing you didn't out on more if you weren't on the plan all week!!
hondapeeps said:Well weighed in and had 1.5lb off, which has led to my 'official' 1 stone sticker. I think pinapple and scan bran are the helpers....
So now that the bank holidays are over there is no excuse! I am gonna try and have spinach with every evening meal, I love the stuff and if that can be my 1/3 SF the woo hoo!!
Cngrats Honda xxxxx
eanceoil said:Aaaaarrgh. 0.5 lb on. The thing that annoys me is that I've not been naughty really! I think I need to up my superfree foods lol. Oh well. It's easily sorted :-s
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Up your super free and lots of water it'll be off in no time x