Morning Lainie
Glad to hear you enjoyed your weekend
good luck for the week ahead hun
Hey missus, glad you had a good weekend and that you're starting to feel back in the zone xx
Big good luck wishes for the week ahead - we all have blips (god knows I've had a huge one!) but the main thing is you are still in a positive frame of mind and ready to get rid of those pesky pounds!
Pleased to hear normal service has now been resumed in the Lainie household, long may this continue x
Have a great day today. xx
Afternoon Lainie
hope you have a lovely day ahead
Hey Lainie baby, I'm with Clarri and agree it is a change in the weather
I understand how it must have knocked you a slight touch after doing so well over the last few weeks, but you are allowed a little gain every now and again, we are women, we can do what the hell we want - You are such a star Lainie, as everyone has said, you will have those knocked off in no time at all and will be thundering your way into those 15's, such a brilliant achivement in a short space of time.
Hope you are feeling better now too, sending you big squeezy hugs xxx
You are like me I think L, and its a damned hard struggle. I was weighing on a Tues, but have changed back to Thurs for that reason. I thought Tues would keep me on track over the weekend, but I found I was just fretting more if I did have a social occasion, and tbh, the only time I have a drink is at the weekend, either Sat night or Sun. So, Thurs does take that pressure off.I am moving my weigh in again,to a friday, as fri/sat/sun is where I sometimes struggle so it gives me a little more breathing space if i have a slip up, though I am not going to use that as an excuse to let myself slip up. I am back to making my lunch for work, and am cutting out my mid afternoon snacking as that just seems to open a can of worms for me lol....
So yep, Im on this 100%, lets get these bad boy pounds off!! xx
Well done on the continued motivation you. It def helps to be prepared and take stuff to work at least you know whats in the stuff you make yourself.
Have a lovely day
Hi hun
Well done on getting straight back on the wagon
You'll get that 2lbs and more off this week I can feel it.
You have done so well and you will be in the 15's in no time
Have a lovely evening
xxx
You are like me I think L, and its a damned hard struggle. I was weighing on a Tues, but have changed back to Thurs for that reason. I thought Tues would keep me on track over the weekend, but I found I was just fretting more if I did have a social occasion, and tbh, the only time I have a drink is at the weekend, either Sat night or Sun. So, Thurs does take that pressure off.
Come on hun, we can do this. Im with you on the stone for Christmas. I read somewhere (dont hit me) that there are only 11 Mondays left til Christmas!!!! Imagine if we can do 2lbs a week, wow.
Anyway, have a great day. xx
11 Mondays till Christmas! Eek! Girl you can do this, for sure - Like Clarri said, 2lbs a week for 11 weeks = alot!
I'm back in the Zone with you, we can do this! xxx
You're right, easy on easy off You'll have it off in no time!
Well done on your 100% the spring in your step has def returned.
Good luck with the presentation for Sunday x
My diary is now in the members weight loss forum, just in case you are stalking me
Well done getting back on it hun, we all have our ups and downs and there's no sense beating yourself up over it. like others have said, just look at what you've managed already xxx
All looks good there Lainie. One day at a time, one meal at a time. Thats the way im thinking of it.
Have a good day.
xx
THAT is fantastic!! Well done you. See, it can be done. We all just need a bit more determination.
Whoop. x